45+ Everyday Breakfast Ideas

Discover the best options for everyday breakfast. Lots of easy and healthy ideas and recipes to help you fuel your body with breakfast daily!

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Get inspired to eat breakfast every day with all these ideas to start your day! With our busy lifestyles, it can be hard to stick to eating breakfast daily. Keep reading to find out why and how to do it successfully.

Collage of images for everyday breakfast recipes to try

Table of Contents

  1. Tips for a good breakfast routine
  2. Easy everyday breakfast ideas

Discover the best options to eat for breakfast each morning with these everyday breakfast ideas. Feel energized at the start to the day with these easy and healthy recipes. If you are always asking ‘what should I eat for breakfast?’, you are in the right place! From quick breakfast ideas to weekend treats – it’s all here.

Consuming calories in the morning helps boost your metabolism. Our bodies have a sort of emergency shut-off. When we “fast” or abstain from food for a length of time, our system starts to hoard the sugar we last consumed, turning it into fat and making it harder to burn off.

You need to let your body know every morning that food is available; you need to tell your body to burn, burn, burn! This habit will keep BMI (mass body index) in check for the whole family, which is important to our overall health.

Tips for a good breakfast routine

  1. Get up 10 mins earlier. Adjusting your morning schedule ever so slightly is an easy way to give you time in the kitchen for a quick breakfast.
  2. Add protein to your breakfasts. Protein is important because it helps to keep you satisfied, and mentally alert.
  3. Start small. A good breakfast does not have to be a giant buffet! Ease into your breakfast routine with smaller portions, like protein shakes or fruit bowl. It will keep you satisfied without overwhelming you.
  4. Break up your breakfast – This is great if your mornings are a bit of a hustle! You can sip a protein shake on the go, or have your eggs first then save your fruit for when you hit the office or after the school run!
  5. Make ahead breakfasts. Having breakfasts ready to grab in the morning makes like so much easier. Try to freeze breakfast burritos or whole grain pancakes ahead of time, make a batch of soul-warming overnight oats, or whip up energy packed breakfast bars.

Easy everyday breakfast ideas

If you and your family are not yet in the habit of eating a healthy breakfast before rushing out the door, these ideas might inspire you! We’ve got loads of breakfast ideas to get that are perfect for busy families.

Healthy Breakfast ideas

Vegan Breakfast

Meal Prep Breakfasts

Easy Breakfast Recipes

Breakfast Smoothies and Beverages

More breakfast ideas

4 slices of toast each topped with different eggs

Start your day off right with these easy and delicious breakfast ideas that will add some excitement to your mornings and help you avoid the same old boring breakfast routine.


Bowl with scrambled oats, greek yogurt, a few quartered strawberries, blueberries, with coconut sprinkled on top. Small dishes of berries nearby.

Scrambled Oats

Scrambled oats are a customizable breakfast option packed with fiber and protein. Sweet or savory, it's a delicious and energy-boosting way to start to your day!
13 minutes
5 from 89 votes
4 cottage cheese toasts with various toppings, from top to bottom: 1- sliced cucumbers and pesto, 2- smoked salmon, red onion, and fresh dill, 3- sliced avocado and sesame seeds, and 4- diced tomatoes and za'atar. Extra toppings in small bowls nearby.

Cottage Cheese Toast – 4 Ways

4 savory cottage cheese toast ideas! These savory cottage cheese toast recipes pair cucumbers with pesto, tomatoes with za'atar, smoked salmon with dill, and avocado with sesame!
10 minutes
5 from 40 votes
Plate of easy scrambled eggs recipe

How to Make Scrambled Eggs

Learn how to make scrambled eggs, restaurant-style! I'll walk you through cooking this easy no-fail step-by-step tutorial for fluffy eggs!
8 minutes
5 from 65 votes
Granola bars on a plate

Honey Oat Granola Bars

The best part about these granola bars is that they're loaded with simple ingredients, require no baking and no eggs – perfect for meal prep!
2 hours 40 minutes
5 from 206 votes
Final plated cauliflower waffles with eggs on top and parsley

Cauliflower Waffles

These Cauliflower waffles are a low carb waffle idea that are grain-free, crispy and cheesy – perfect with fried eggs for a new breakfast!
15 minutes
5 from 150 votes
2 yogurt toasts topped with sliced strawberries

Yogurt Toast {Viral TikTok Recipe}

This yogurt toast is the latest viral recipe on TikTok made with a mixture of yogurt and egg added on top of bread with any fruit of choice!
20 minutes
5 from 225 votes
Breakfast egg cups served on a plate with toast and avocados

Breakfast Egg Cups

Make these Breakfast Egg Cups with just a muffin tin, eggs and any vegetables or meat – prep a batch in advance for meal prepping and grab-and-go breakfast!
20 minutes
5 from 124 votes
Taking a spoonful of the baked eggs in avocado
Breakfast, Brunch

Baked Eggs in Avocado

This low carb breakfast is quick and easy to make, and so delicious! Ready to enjoy in 20 minutes.
20 minutes
4.8 from 12 votes

Protein Baked Oats

These protein baked oats are perfect for make ahead breakfasts. Choose from 4 different flavors for a healthy and delicious breakfast the whole family will love!
25 minutes
5 from 822 votes
Overhead shot of protein crepes with strawberries and cream on blue napkin

Strawberry Protein Crepes

Quick & easy to make, these strawberry protein crepes are egg-free, dairy-free and a magical start to your day; made with plant-based protein
20 minutes
5 from 73 votes
banana oatmeal cups on a plate with fresh raspberries
Breakfast, Snack

Banana Oatmeal Cups

These gluten-free banana oatmeal cups are so quick and easy to make, they are perfect for make ahead breakfasts and a great on the go snack. Vegan with no refined sugar.
35 minutes
5 from 72 votes
Large basket of the chia spiced muffins

Chai Spiced Vegan Muffins

This Chai Spiced Vegan Muffins recipe is a delicious healthy breakfast or snack filled with warm aromatic spices like cloves, cinnamon, ginger and cardamom!
30 minutes
5 from 39 votes
Quinoa oatmeal served with a variety of toppings for breakfast

Breakfast Quinoa Oatmeal

If you're looking for a new way to eat oats for breakfast, try this Quinoa Oatmeal. Each serving has 6 grams of protein to keep you energized
20 minutes
5 from 165 votes
Egg white bites on a plate with 2 on a smaller plate nearby, garnished with fresh parsley.

Egg White Bites

These Starbucks copycat egg white bites with red bell pepper are perfect for a protein-packed breakfast with cottage cheese, mozzarella, feta, and spinach.
40 minutes
5 from 105 votes
Homemade muesli in a labeled mason jar with the lid on and a spoon nearby overflowing with some.
Breakfast, Tutorial

How to Make Muesli

Learn how to make homemade muesli with a few simple ingredients! It's the cereal you can eat hot or cold with milk or yogurt and even soak overnight for a quick breakfast on the go!
25 minutes
5 from 5 votes
Baked french toast topped with chopped pecans in a large white baking dish and a portion removed on a plate nearby with maple syrup on top.

Overnight French Toast

This overnight French toast casserole bake is the perfect no-fuss breakfast. Brown sugar, cinnamon custard paired with toasty pecan topping – yum!
1 hour 20 minutes
5 from 28 votes

Easy Overnight Oats

This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings!
8 hours 5 minutes
5 from 35038 votes
4 meal prep containers with the avocado, egg, toast and tomatoes

Avocado and Egg Breakfast Meal Prep

This avocado and egg breakfast meal prep is perfect for busy mornings and meals on the go. This healthy make-ahead recipe is so satisfying!
20 minutes
5 from 28 votes

Breakfast Burritos

This Southwest breakfast burrito is perfect for freezing and makes a great breakfast on the go! If you're into meal prep, this recipe is for you!
27 minutes
5 from 31 votes
Plate of cheesy breakfast strata with halved cherry tomatoes garnished with fresh herbs and a fork with baking dish of recipe nearby.

Breakfast Strata

This cheesy overnight breakfast egg strata is a vegetarian take on a classic recipe. It's a savory egg casserole that gets better as it sits!
1 day 1 hour 15 minutes
5 from 18 votes
Shallow bowl of homemade chocolate granola with fingers grabbing large chunk

Chocolate Granola

This homemade Chocolate Granola is the perfect sweet treat made with rolled oats, flaxseeds, cocoa powder and sweet chunks of dark chocolate!
1 hour
5 from 62 votes
4 bowls of overnight steel cut oats with different toppings

Overnight Steel Cut Oats

Overnight steel cut oats is perfect for make ahead breakfasts. Choose from four topping ideas and meal prep a batch of oatmeal for the week!
8 hours 5 minutes
5 from 457 votes
Breakfast oatmeal bars.

Oatmeal Breakfast Bars

Enjoy these chewy Oatmeal Breakfast Bars in the morning or as a midday snack. They're great for meal prepping in advance and packed with heart healthy oats!
1 hour
5 from 2922 votes
Crispy fried feta eggs with harissa on a tortilla shell garnished with fresh dill.

Crispy Fried Feta & Eggs – 2 ways

Try the viral Crispy Fried Feta and Eggs for the ultimate breakfast, made 2 ways: with spicy harissa or pesto and served on a tortilla!
10 minutes
5 from 10 votes
Air fryer french toast sticks.

Air Fryer French Toast

These air fryer French toast sticks are one delicious breakfast treat. Easy to prep and quick to cook, you can enjoy them within minutes!
10 minutes
5 from 650 votes
Pesto eggs on sourdough bread

Pesto Eggs

Simple and quick to make with basic ingredients, these Tik Tok pesto eggs are all kinds of delicious. Ready to serve in less than 10 minutes!
7 minutes
5 from 38 votes
Mediterranean Egg wrap.
Breakfast, Sandwich

Mediterranean Egg Wrap

This Mediterranean Egg Wrap is a breakfast sandwich that is packed with protein, color and incredible flavor- perfect for on-the-go mornings!
10 minutes
5 from 46 votes
Top down shot of the egg and sweet potato breakfast bowl topped with avocado

Eggs & Sweet Potato Breakfast Bowl

This healthy breakfast bowl is made with a boiled egg, sauteed kale, sweet potatoes, and simple seasonings. It's vegetarian and easy to make!
30 minutes
5 from 21 votes
Three yogurt waffles on a plate with toppings added on top and fork on plate

Yogurt Chaffles

Quick and easy to make, these keto yogurt chaffles are loaded with protein to keep you feeling full til lunch. Finish with your favorite toppings!
9 minutes
5 from 45 votes
Breakfast English Muffin Pizzas on a plate with sliced avocados
Breakfast, Brunch

Breakfast English Muffin Pizza

Ready to enjoy in minutes, these breakfast muffin pizzas are a fun way to start the day. Made with scrambled egg and your favorite toppings.
10 minutes
5 from 3 votes
Tortilla with four quarters stuffed with eggs, cheese, salsa, and avocado

Breakfast Tortilla Wrap

Check out this easy breakfast tortilla egg and cheese wrap using the TikTok tortilla folding trend with four quarters of delicious fillings!
10 minutes
5 from 360 votes
Sweet Potato Toast with different toppings

Sweet Potato Toast

Switch the bread slices in your toaster to Sweet Potato Toast! There are endless sweet and savory toppings for a low carb, low calorie, tasty breakfast!
10 minutes
5 from 473 votes
Breakfast, Tutorial

How to Make Oatmeal

This is a guide for how to make oatmeal on the stovetop and in the microwave, plus four ways to customize. It’s a heart-healthy easy staple breakfast recipe
4 minutes
5 from 8810 votes
Slice cut from baked steel cut oatmeal topped with pecans

Baked Steel Cut Oatmeal

Hands-free yummy Baked Steel Cut Oatmeal prepared in the oven – perfect for entertaining guests at breakfast or meal prepping breakfast for the week!
1 hour 5 minutes
4.9 from 256 votes
Avocado toast with egg.

Avocado Toast with Egg

Quick and easy Avocado Toast with Egg 3 ways – fried, scrambled, and poached. It’s a simple healthy protein-packed breakfast, snack or even light meal!
10 minutes
5 from 1948 votes
Large plate of apple cinnamon oatmeal cups

Apple Cinnamon Oatmeal Cups

This Apple Cinnamon Oatmeal Cups recipe is a cross between baked oatmeal & muffins. It's made with simple vegan ingredients & makes for a healthy breakfast!
35 minutes
5 from 41 votes
3 boiled eggs, soft, medium and hard - sliced in half to show consistency
Breakfast, Snack

How to Boil Eggs

Learn how to boil an egg whether it's soft, medium or hard, including times, guidelines and tips. Use my easy no-fail step-by-step tutorial!
5 minutes
5 from 101 votes
Peanut butter smoothies

Peanut Butter Banana Smoothie

Easy Peanut Butter Banana Smoothie that's made with only five ingredients. It's the perfect combination of fiber and protein to fill you up for the morning!
5 minutes
5 from 78 votes

Coffee Smoothie

This Breakfast Coffee Smoothie is your morning meal on-the-go with everything you need to get you going – coffee, oats, banana, milk and protein powder.
5 minutes
5 from 368 votes
4 different smoothie recipes in short glasses sitting on wood board.

Freezer Smoothie Packs

These DIY freezer smoothie packs are easy to make and ready to blend when you are. A great option for morning meal prep!
5 minutes
5 from 86 votes
Chocolate hazelnut smoothie bowl with chopped hazelnuts and chocolate chips

Chocolate Hazelnut Smoothie Bowl

Perfect for busy mornings or mid-day treats, this quick and easy chocolate hazelnut smoothie bowl has a rich flavor and creamy consistency!
5 minutes
5 from 43 votes
Two cups of the mixed berry smoothie

Mixed Berry Smoothie

This quick Mixed Berry Smoothie is made with frozen strawberries, raspberries and blackberries, blended with banana, yogurt, almond milk and almond butter!
5 minutes
5 from 132 votes
2 glasses filled with coconut kale smoothie, garnished with cinnamon and shredded coconut.

Kale Coconut Smoothie

This green kale coconut smoothie is made with coconut water, fresh kale, bananas and natural sweeteners. The nutritious ingredients are perfect for a morning boost!
5 minutes
5 from 9 votes
Straw stirring latte layers together in a glass filled with ice.

Iced Matcha Latte

This healthy iced matcha latte is easy to make and tastes amazing. I may be biased, but I am pretty sure it's the best matcha latte recipe around!
5 minutes
5 from 80 votes
Pouring milk into cold brew over ice

How to Make Cold Brew Coffee

Make cold brew coffee at home with these easy step-by-step instructions. With just coffee and water you will learn how to make cold brew at home!
12 hours 5 minutes
5 from 9 votes
Superfood smoothies in two clear cups with bright green colors

Superfood Smoothie

This Superfood Smoothie gets its name from being loaded with FIVE nutrient-rich superfoods that can have a positive affect on your health – easy to whip up!
5 minutes
5 from 201 votes

For more similar roundup of recipes, be sure to check out: 6 Ways to Use Instant Coffee, Cottage Cheese Recipes, Meal Prep Recipes, and Avocado Recipes.

If you have tried any of these Everyday Breakfast Ideas  or any other recipe on FeelGoodFoodie, leave me a comment below! I would love to hear about your experience making the recipes. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories!

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  1. Hi Yumna!
    This breakfast guide is so useful and offers great advice. I’ve always struggled with the planning and time side of breakfast. I also never have much of an appetite or tolerance of breakfast. I personally opt for protein smoothies in the morning because of the low time and appetite commitment required. I just might try make ahead breakfasts. Overnight oats offer so much variety, ease and are budget friendly. Thank you for the helpful guidance on how to incorporate a healthy breakfast into the routine.