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HI, I’M YUMNA
I’m glad you’re here! I founded Feel Good Foodie 12 years ago, back when I was still learning to cook. I’ve come a long way since then, but my number one goal is still the same: to make healthy, family-friendly cooking easy and fun for you! Need an idea for what to make for dinner tonight? Well you’ve come to the right place, and I promise you’ll leave saying, “That was good – so good!”
Latest Recipes
Make Breakfast in 30 Seconds!
I love overnight oats so much that I created Oath – my own overnight oats product! If you don’t have time to make your own overnight oats, try my pre-packaged and pre-portioned oats with four different flavors. Just mix equal parts Oath and milk and you’ll have a gluten-free breakfast with 7 grams of protein waiting for you the next morning. Try it on Amazon Prime!
Recipe Categories
High Protein Dinners
Easy Cottage Cheese Recipes
THE FEEL GOOD FOODIE COOKBOOK
My debut cookbook is a national bestseller filled with 125 simple healthy recipes marrying the Middle East to the Midwest and finding joy in the process. All the recipes can be made in 30 minutes or less, with 10 ingredients or less and every single one has a photo with it!
Pistachio Recipes
30 Minute Meals
If you ever find yourself so busy that ordering takeout seems like the only option, this roundup of healthy 30-minute meals is for you! I’ve been there (a time or two), but here’s the thing—making a healthy, from scratch meal doesn’t have to be complicated or time-consuming. I’m going to help you win back dinner time by focusing on simple, quick meals that you can make from start to finish in 30 minutes or less.
Featured Video
Healthy Tuna Salad
This healthy tuna salad is one of my favorite lunchtime meals that makes me full and satiated. I make it healthier by swapping the mayonnaise for greek yogurt, loading it up with crunching celery. You can serve it on its own, on top of greens or in a sandwich. It’s a delicious lightened up tuna salad.
May Cooking Challenge
Join us for our May Cooking Challenge! This month, we’re making my Blended Overnight Oats! This recipe packs 17 grams of protein and is a fun twist on my classic recipe, blending everything for a smooth and creamy version. So good!
To enter the challenge for a chance to win a $100 Amazon Gift Card, I just ask that you leave a star rating and a comment on the recipe after you make it. We will also donate $1.00 for your rating to Feeding America!
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