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There’s one thing I buy in jumbo size in my house – it’s old fashioned oats! I eat oats for breakfast Monday thru Friday – in the summer I love cold overnight oats, and in the winter, I’m all about warm oatmeal! I share my bowl of oatmeal often on Instagram and Snapchat and I always get questions about how to make oatmeal. So here’s how to make this easy staple recipe. And you’ll never wonder again what to have for a healthy breakfast!
What I love about oatmeal is that it’s really quick and easy to make, you can customize it with any toppings, and it keeps you full with lots of energy to last your morning! And I love that routine in my morning to have something consistent that I know will make my body feel good.
What you need to make oatmeal
It all starts with the simplest ingredients. You’ll need old fashioned oats or rolled oats, milk, water and a dash of salt. Those are the only 4 ingredients you need to to make oatmeal.
There are 3 types of oats out there.
- Quick Oats: These are more fine oats that can be cooked really quickly. You can certainly use those, but I don’t recommend them because they are more processed in general and only save you an extra minute of cooking time.
- Steel Cut Oats: This is the whole oat, unrolled and unprocessed type. These take the longest time to cook, and need at least 20 minutes on the stovetop. Be sure to also check out my tutorial on how to cook steel cut oats.
- Old Fashioned Oats or Rolled Oats: In between the quick oats and steel cut oats, you’ll find old fashioned or rolled oats. They are pretty similar, but the rolled ones are slightly rolled/pressed, which makes them more processed. These are thicker than quick oats, so they need more time to cook. Either old fashioned oats or rolled oats work great for this recipe.
RECIPE VIDEO TUTORIAL
Microwave Cooking Instructions
Start by measuring the oats and liquids. The ratio is 1:2. The usual serving size is ½ cup oats to 1 cup of water, milk or combination of both. I like combining ½ a cup of water and ½ a cup of milk for the best consistency.
Then place in the microwave without a cover on it (we don’t want any microwave accidents when the liquid boils). Microwave on high for 2 minutes and the consistency should be perfect.
Stovetop Cooking Instructions
For the stovetop, you’ll still use the same ratio of old fashioned oats to liquid. But to start, you’ll want to bring the liquid to a boil in a small saucepan. Then reduce the heat to low and pour in the oats. Allow them to cook until they thicken and absorb all the liquid, stirring frequently. It will take about 5 minutes.
Regardless whether you use the microwave or the stovetop instructions, now you know how to make oatmeal and how quick and easy it is. The result is a warm cozy bowl of soft creamy oatmeal that’s ready to be topped with your favorite add-ons.
Healthy oatmeal recipes
I really enjoy the taste of plain oatmeal with simple brown sugar and nothing else. It’s my comfort zone. But I also like to vary up my oatmeal and use it as my base to enjoy some fresh fruit for the day. I like to have fun with some healthy oatmeal recipes that take the simple humble bowl of oats and make them an extraordinary superfood breakfast bowl. Here are 4 of my favorite recipes:
Maple Brown Sugar: This is a classic flavor most oatmeal packets come in. But the homemade maple brown sugar is so much better. I make it with brown sugar, maple syrup, pecans and cinnamon.
Banana Nut: This is another one of the classic oatmeal flavors that comes in a packet, so I love recreating it with actual fresh bananas (not the taste of bananas). I usually slice half a banana and add walnuts, ground flaxseeds and cinnamon. Make a batch of candied walnuts for a sweet crunchy bite.
Strawberry & Cream: This is such a dreamy yummy combination. Just add fresh sliced strawberries, a splash of half and half or coconut cream or any non-dairy creamer, along with some honey and a touch of vanilla extract.
Chocolate Peanut Butter: This one’s for the kiddos. And who am I kidding, sometimes for me too! When the oatmeal is still warm, I stir in cocoa or cacao powder and keep stirring until the mixture looks chocolatey. Then embellish the chocolate taste with chocolate chips, and add a spoon of peanut butter along with crunchy peanuts on top. My kids devour this, and it’s a bit on the indulgent side of healthy, but nonetheless still good for you.
Those healthy oatmeal recipes can get you started with ideas for oatmeal toppings. But there are endless ways of topping your oatmeal. Think of it as a canvas or a starting point. Add some fruit to sweeten it and get some fiber in your body. Add some nuts and seeds for extra protein and healthy fats. Or add spices to boost the flavor without added sugar.
Here are more ideas for oatmeal toppings
- Fruit: Fresh fruit like bananas, berries and apples; dried fruits like raisins, cranberries, apricots, dates or coconut; frozen fruits like berries or mangoes, jams, fruit zest or applesauce.
- Nuts & Seeds: Almonds, walnuts, pecans or peanuts; chia seeds, ground flaxseeds, sunflower seeds or pumpkin seeds. You can also do any nut butter or seed butter.
- Cooked Grains: Quinoa, amaranth or wheat germ. You can cook them separately or with the oatmeal. You can also add granola.
- Spices: Cinnamon, cardamom, nutmeg, pumpkin spice or ginger.
- Dairy: Splash of any type of milk or creamer or a dollop of yogurt
- Protein Powder: If you’re trying to add more protein to your diet, I recommend half the normal scoop.
- Sweeteners: Honey, maple syrup, brown sugar or agave syrup.
Tips on how to make oatmeal
- Use old fashioned oats for the best consistency. Steel cut oats have a different cooking method entirely, so I would definitely avoid those if you’re following this specific recipe. Quick oats work, but they are pretty mushy in my opinion. They work great for kids though since they only need a minute in the microwave and are easier to chew and digest.
- Pay attention to the oat to liquid ratio. This is usually printed on the oats package. For reference, it’s always ½ cup oats to 1 cup of liquid. If you use less liquid, it may not fully cook all the oats. If you use more liquid, it may end up looking too mushy. I recommend sticking to the ratio and then either making it thicker by mixing in toppings or thinner by mixing in milk.
- Don’t forget the salt. I used to wonder why salt was needed to make oatmeal, but then it clicked when I first made oatmeal with salt. It has a way of making it less bland and really enhances the flavor. It’s hard to explain, but it actually brings out the sweetness and nuttiness of the oats. But all you need is a pinch.
You can say goodbye to oatmeal packets and now start making your own oatmeal at home. It will be just as easy I promise, but even cheaper in the long run and way more delicious. The best part is that it’s totally customizable so you can decide how to make it and what oatmeal toppings you want to add.
For more oatmeal recipes:
If you’ve tried these healthy-ish feel good oatmeal recipes or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! I would love to hear about your experience making it. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories!
How to Make Oatmeal
- ½ cup rolled oats
- ½ cup milk of choice
- ½ cup water
- Pinch salt
Maple Brown Sugar
- 1 teaspoon dark brown sugar
- 1 teaspoons maple syrup
- 2 tablespoons pecans chopped
- 1/8 teaspoon cinnamon
- ½ banana sliced
- 2 tablespoons walnuts
- 1 tablespoon ground flaxseed
- 1/8 teaspoon cinnamon
Strawberry & Cream
- ½ cup sliced strawberries
- 1 tablespoon half and half
- 2 teaspoons honey
- 1/8 teaspoon vanilla extract
Chocolate Peanut Butter
- 2 teaspoons cocoa powder
- 1 tablespoon creamy peanut butter
- 2 teaspoons chocolate chips
- 1 teaspoons roasted peanuts
- Place all the ingredients into a medium microwave safe bowl and stir together. Heat in the microwave on high for 2 minutes. Then add 15-second increments until the oatmeal is puffed and softened. This is only necessary the first time you make it. Then you can gauge the exact time needed and repeat in the future. Stir before serving
- In a small saucepan, bring the water and milk to a boil. Reduce the heat to low and pour in the oats. Cook, stirring occasionally, until the oats are soft and have absorbed most of the liquid, about 5 minutes. Remove from the heat, cover and let stand for 2-3 minutes.
- Stir in the toppings and let rest for a few minutes to cool. Thin with a little more milk, if desired. Serve warm.
Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.
I did packaged oatmeal and it seemed too runny when I put the boiling water in. What did I do wrong?
Hi Megan, this recipe is not for pre-packaged servings of oatmeal so the water ratio was likely too much. To make packaged oatmeal you will want to follow the direction on the package.
Oat groats are the whole oat, not steel cut – they cut up oat groats to make steel cut oats. Oat groats fill you up more than any other kind in my opinion. I cook them for 2 hours and have forgotten and they’ve cooked even longer and have been fine
Thanks for sharing, Arlene!
way too much liquid
So sorry it didn’t turn out how you’d like. You can always adjust the liquid if you prefer thicker oatmeal.
Best oatmeal I’ve made from scratch. Thank you for the recipe! It was a little too much liquid for me though, so I just added a bit more of the oats.
You’re so welcome! Yes, please feel free to adjust the liquid to oats to meet your tastes.
I’d like to amend my previous comment to say, the recipe is perfect AS IS! There really is no need to adjust the oats to water ratio. I made it again today, as written and given just a few seconds in the bowl the liquid soaked up nicely. Still the best oatmeal-thank you!!
So glad it worked out well for you the second time around!
Boiled milk reduced to low heat added pats after 5 min not even close to being cooked
I am sorry to hear that, Ed! What type of oats did you use? I am happy to help troubleshoot!
I did the Chocolate Peanut Butter…Oh wow….it was perfect on this cold winter, snowy day here in Montreal, Quebec, Canada. I hope you have recipes for cold over night oats 🙂
Hi Suzanne! So glad you liked it – and I DO have an overnight oats recipe that I’d love for you to make and let me know what you think!
To milky – microwave
Aw, bummer! I am sorry that it was too watery for your taste. You can always reduce the milk for the consistency you like best.
Let it stand a couple of minutes…it will thicken up 🙂
Excellent! Made with chopped walnuts (found them before the pecans and they were already chopped) and added a sliced banana. Excellent!!!
Yum! Bananas and walnuts are such a great flavor combo.
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