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Give your dishes a serious upgrade with the MVP of fruits—the one and only avocado! I love the creamy texture, rich flavor, and versatility this kitchen favorite offers—so much so that I have 55 avocado recipes to cover every meal of the day—breakfast, lunch, dinner, and even avocado dessert recipes!
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With so many recipes featuring this superfood, it’s no surprise that avocados have become a staple in the everyday kitchen. Most people think that avocados are limited to eating smashed on toast or in a guac – but that couldn’t be further from the truth!
I’m sharing my top picks for avocado recipes that are both delicious and nutritious. But first, let’s settle one thing straight…
Is Avocado a Fruit or Vegetable?
You may be surprised to learn that avocado is actually a fruit! It’s a single-seeded berry that grows on a tree and is native to Mexico and Central America. Even though we usually use avocado as a vegetable in cooking, it’s technically classified as a fruit because of its structure and reproductive system.
But avocado is more than just a delicious fruit – it’s a superfood packed with the nutrients your body craves. Rich in healthy fats, fiber, vitamins, and minerals, avocado is that superhero that puts other foods to shame. With so many health benefits, it’s no surprise that avocado has become the star ingredient of so many tasty recipes.
Tips When Cooking with Avocados
- Use ripe avocados in your recipes. If you’re wondering how to tell if an avocado is ripe, there are a few key indicators to get the best avocado for your recipes. When you press the skin, it should give way, but not too much. The flesh has a softer texture, a fuller flavor, and a more developed aroma. This is unlike unripe avocados, which can have a harder texture and a bitter taste.
- Learn how to cut an avocado. Cutting avocados is an easy task that can be mastered quickly. Once you’ve learned how to do it, you’ll be able to chop up avocados effortlessly and use them in a variety of recipes.
- Freeze avocados for later. Freezing avocados is a great way to preserve them! Especially if you have too many ripe avocados that you can’t use right away. Freezing can extend the life of avocados for several months. This makes it easy to use in a variety of recipes later on, especially for baking and smoothies.
- Prevent browning. The flesh of avocados can turn brown when it’s exposed to air, which can make the fruit look unappetizing. However, there are a few ways to prevent browning and keep your avocados looking fresh:
- Lemon or lime juice: Squeeze some citrus juices over the exposed flesh and then store them in an airtight container or cover them with plastic. Check out my tutorial how to juice a lemon to get maximum return.
- Olive oil: Brush oil over the exposed flesh of the avocado to create a barrier that limits its exposure to air, which causes the browning.
- Store with the pit: Keeping the avocado pit in place can help to prevent browning. The pit helps to block some of the air from reaching the flesh, which can slow down the oxidation process.
- Use a mason jar: For recipes where you need just half an avocado, store the other half in a pint size wide-mouth mason jar with a metal lid. The lid keeps the jar airtight, and the avocado stays fresh for days without turning brown.
How to Use Avocados in Recipes
- Use them as a spread. Avocados make a great spread on sandwiches, toast, or crackers. You can mash them up with a fork and add salt and pepper, or blend them with lime juice and cilantro for a delicious guacamole.
- Use them in salads. Avocados add a creamy texture and a delicious flavor to salads. You can slice them and add them to your favorite salad or mash them up and use them as a dressing.
- Use them in smoothies. Avocados add a smooth and creamy texture but are also a great source of fiber and healthy fats. Try blending them with some spinach, almond butter, banana, and almond milk for a delicious and nutritious smoothie.
- Use them in baking. Avocados can be used as a healthier replacement for oil or butter in baking recipes such as muffins or brownies.
Best Avocado Recipes
One of the best things about avocados is how incredibly versatile they are. This magical fruit can be used in everything from savory to sweet and everything in between. Start your day with a creamy addition to your breakfast burrito, or wrap up your day with one of my hearty avocado recipes for dinner.
Avocado Breakfast Recipes
Whether you’re looking for vegetarian avocado recipes to get a kickstart or want a savory dish to wake up to, these avocado breakfast recipes are clear winners.The best part? Some of these are so hearty and satisfying that they also make super easy avocado recipes for lunch.
Breakfast Egg Wrap
Loaded Sweet Potato Breakfast
Breakfast Tortilla Wrap
Avocado Toast with Egg
Tex Mex Breakfast Bowl
Sweet Potato Toast
Baked Eggs in Avocado
Cottage Cheese Toast – 4 Ways
Breakfast Tacos
Avocado and Egg Breakfast Meal Prep
Dip Recipes with Avocado
The creamy texture of avocados makes them great candidates for dips and salsas. But look beyond the classic guacamole. There are many creative ways to use avocado in dips. These simple avocado recipes are great for appetizers, snacks, or even as part of a meal to top a salad or power bowl. Either way, these will be a hit!
Simple Guacamole
Guacamole Dip with Corn
Avocado Hummus
Avocado Crema
Avocado Shrimp Salsa
Watermelon Salsa
Simple Avocado Appetizers
You can swap mayo with avocado (as a healthier alternative) or use avocado halves as vessels for shrimp cocktail. These are just two of the ways to make simple avocado recipes to serve as appetizers and hors d’ouvres.
Avocado Deviled Eggs
Shrimp Cocktail in Avocado Bowls
Cucumber Sushi
Avocado Fries
Cucumber Sushi Rolls
Fresh Salads with Avocado
You may not agree that avocado is a fruit, but I think we can all stand behind the fact that avocado is total perfection in a salad.
Avocado Mango Salad
Kale Caesar Salad
Peach Salad
Tomato Cucumber Avocado Salad
Avocado Blueberry Salad
Avocado Caprese Salad
Corn Tomato Avocado Salad
Shrimp Avocado Salad
Avocado Recipes for Lunch
Whether you’re packing these simple avocado recipes for lunch to go or to enjoy slowly on your patio, these lunch ideas will turn any avocado skeptic into an immediate fan.
Smoked Salmon Salad
Green Goddess Salad
Vegetarian Cobb Salad
Avocado Egg Salad
Avocado Pasta Salad
Chickpea Salad
Tuna Avocado Salad
Chickpea Bites Meal Prep
Quinoa Avocado Salad
Sandwich Recipes with Avocado
If you’re looking for satisfying avocado recipes for lunch or dinner (or even a snack!), these sandwiches could be the answer.
Vegetarian Avocado Sandwich
Avocado White Bean Sandwich
Avocado Chicken Salad
Avocado Burger
Avocado Recipes for Dinner
Whether you’re going meatless tonight or want a hearty protein source, these avocado recipes for dinner are a great solution.
Quinoa Buddha Bowl
Grilled Mahi Mahi with Avocado Salsa
Grain Bowls – 3 Ways
Chicken Burrito Protein Bowl
Sushi Stack
Grilled Shrimp Tacos
Steak Salad
Avocado Dessert Recipes
Avocados have a smooth and naturally creamy texture that makes them perfect for smoothies, mousses, and even ice cream. As someone who appreciates a better-for-you option, I’m always happy to include this creamy fruit in my sweet treats.
Avocado Chocolate Mousse
Avocado Quick Bread
Avocado Ice Cream
Avocado Smoothie
Green Smoothie
Frequently Asked Questions
No—you should not store cut avocados in water. It’s a breeding ground for bacteria and just not a good idea. You’re better off storing the avocado in the fridge with a squeeze of lemon juice on top, wrapped tightly in plastic wrap.
The easiest way to tell if an avocado is ripe is to gently press on the skin – if it gives slightly but doesn’t feel too mushy, it’s likely ready to eat. If it’s very hard, it’s not yet ripe; if it’s very soft, it may be overripe.
Avocados pair well with a variety of flavors and make a tasty addition to everything from avocado breakfast recipes to irresistible desserts. However, some popular pairings include tomatoes, onions, garlic, lime, cilantro, and spicy peppers. They also work well in dishes with eggs, such as toast and breakfast burritos, as well as in dessert recipes with chocolate.
In a nutshell, avocados are pretty much the superheroes of the fruit world! They’re packed with nutrients, versatile, and just plain delicious. Whether you’re a fan of simple guac or looking for one of the avocado dessert recipes to try, we have you covered. With so many delicious yet healthy avocado recipes out there, there’s no excuse not to add some avocado goodness to your next meal. So go ahead, get creative, and let the avocado love continue!
For more similar roundup of recipes, be sure to check out: No Bake Desserts, Recipes With Tahini, Plant Based Dinner Recipes, and Best Oats Recipes.
If you found this recipe roundup for Avocado Recipes helpful or if you try any recipe on Feel Good Foodie, then don’t forget to rate the recipes! It helps others who are thinking of trying out this tutorial and we would love to hear about your experience. And if you snapped some shots, share it on Instagram so we can repost on Stories!
