If you frequent my blog often in the summer, you’d be like dang, this girl eats salads all summer long. Guys, I’m gonna be honest, it’s not entirely the complete story. Because let’s face it, summertime for me and a lot of us, is packed with pool parties, patio parties and lots of non-salad-eating-parties with friends and family…not to mention the beach trips and long-awaited summer weekend getaways!
But after a weekend of fun and food, I always go back to home base and implement clean eating recipes for myself and the fam bam.
And in the summertime, those recipes tend to be creatively thrown together salads, salads and more salads! So it’s not totally a front, but it’s totally the healthier side of that front. For the indulgent side of my summer eating, there’s drool worthy snapchats you can follow that disappear in 24 hours and diminish any post-non-salad-eating-regrets that may surface.
So back to this Avocado Blueberry Beet Salad, it’s loaded with so much yumminess and you don’t have to worry if you do not have some of the items. But it includes:
Fresh local Michigan blueberries
Yellow beets (because red ones are more messy)
…and a whole lotta greens
with the BEST balsamic vinaigrette that you’ll want to have on-hand all summer (all year?) long.
Try it, Love it, Share it!
Hope you try this recipe for this Avocado Blueberry Beet Salad. Please tag me #feelgoodfoodie so I can see all your fabulous recreations on Instagram, Facebook, Pinterest and Twitter!
Summertime fresh and flavorful Avocado Blueberry Beet Salad tossed with herbed feta cheese and the BEST sweet and tangy balsamic vinaigrette!
Keyword: Avocado salad, Beet Salad
Servings: 4 servings
Calories: 537 kcal
For the Salad
- 2 yellow beets washed and peeled
- 4 cups chopped romaine lettuce
- 1 cup blueberries
- 1/4 cup crumbled sundried tomato and herbed feta cheese or regular feta
- 1/2 large avocado diced
- 1/4 cup sliced almonds
For the Dressing (makes more than needed)
- 1/4 cup balsamic vinegar
- 3/4 cup olive oil
- 1 Tbsp maple syrup
- 2 tsp Dijon mustard
- 1/2 tsp sea salt
- 1/2 tsp freshly ground black pepper
Place the beets in a small saucepan and add water to cover and the lemon juice. Bring to a boil, reduce heat and simmer until tender, about 45 minutes to 1 hour. Remove from the water and allow to cool. This can be done in advance.
In In a small bowl, whisk together the balsamic vinegar, olive oil, maple syrup, dijon mustard, salt, and black pepper.
Divide the romaine lettuce into two bowls, add the cooled beets, blueberries, feta, avocado and sliced almonds. Toss with as much vinaigrette as you'd like and enjoy! You can store the remaining
Avocado Blueberry Beet Salad
Amount Per Serving (1 g)
Calories 537 Calories from Fat 441
% Daily Value*
Total Fat 49g 75%
Saturated Fat 7g 35%
Cholesterol 8mg 3%
Sodium 466mg 19%
Potassium 476mg 14%
Total Carbohydrates 21g 7%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin A 84.1%
Vitamin C 12.1%
* Percent Daily Values are based on a 2000 calorie diet.