25+ Kid Friendly Yogurt Snacks

Grab these delicious and easy to make kid friendly yogurt snacks. Recipes are filled of healthy ingredients to keep little mouths feeling full!

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Yogurt snacks are not only delicious, but they’re also perfect for kids of all ages. Whether it’s for breakfast, an afterschool snack, or a tasty dessert after dinner, yogurt is a creamy and satisfying treat. Rich in nutrients and easy to digest, these 27 yogurt snack ideas are simple to make, and your little ones will love them!

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If you’re looking for new snack ideas for kids, try one of these healthy yogurt snack recipes below. They’re all visually fun for kids and promote lots of color and nutrition in snacking! Whether you like sweet or savory, there are plenty of yogurt snack ideas here that are super easy to make and will get you (and your littles) through the day.

Why You Should Make More Snacks with Yogurt

  • Nutritional powerhouse – Yogurt is rich in essential nutrients such as calcium, protein, and B vitamins. But perhaps the biggest benefit from yogurt is the rich content of probiotics, which may promote gut health and boost digestion.
  • Satisfying snack – You’ll notice a common theme across all these healthy yogurt snack recipes – they provide sustained energy and satiety, thanks to the balanced combination of protein, carbs, and healthy fats.
  • Versatile uses – Yogurt is a unique ingredient with endless possibilities. It adds wonderful moisture and tenderness to quick breads and can also be used as a base for smoothies, dips, frozen treats, and more!
  • Kid-friendly – Kids of all ages love the creamy consistency and rich texture of yogurt. Yogurt snacks for toddlers, in particular, are a hit due to their easy-to-eat nature and familiar flavors.
Variety of berry and yogurt snacks with tub of Stonyfield yogurt

Tips for Making Snacks With Yogurt

  1. Use organic yogurt that contains probiotics and whole milk. Full-fat yogurt helps to keep you feeling full and is rich in calcium and nutrients. It’s especially important for kids to get those nutrients in between meals.
  2. Change up the flavors. Vanilla or plain yogurt will work great with all of these kid-friendly snacks. For variety, try adding warm spices like cinnamon, homemade jam, honey, maple syrup, or even dried herbs like ranch seasoning for more savory snacks.
  3. Use for baby-led weaning. Yogurt is great for babies and children older than 6 months. Its creamy and smooth texture makes it easy for little mouths, and it’s loaded with calcium and protein.
  4. Mix up the toppings and textures. It’s so easy to make tasty kid-friendly snacks with yogurt. Add different ingredients like fresh berries, muesli or granola, toasted almonds, or sunflower seeds. This adds dimension to the yogurt as a snack and makes it feel like something new each time!

Best Yogurt to Use for Snacks

The best yogurt to use for snacks depends on personal preference and dietary needs. Here are the most common ones that you will find in stores to use for these healthy yogurt snack recipes:

  • Regular yogurt: This will be labeled as plain yogurt and comes with different fat content like whole milk, 2%, and 0% milkfat. The great thing about regular yogurt is that it is incredibly easy to make a big batch at home with just a half-gallon of milk and a little yogurt as a starter culture. Check out all my tips and tricks for success in my post on how to make yogurt. If you want a more hands-off method, you’ll love this Instant Pot yogurt.
  • Greek yogurt: This is regular yogurt that has been strained to remove the liquid whey. It’s usually thicker and has a higher protein content, making it an excellent option for satisfying snacks with yogurt. Keep in mind, Greek yogurt has a more tangy flavor than regular yogurt. Like regular yogurt, Greek yogurt has various fat content from 0% milkfat to whole milk Greek yogurt.
  • Flavored yogurt: I typically stay away from flavored yogurts because they are almost always high in added sugar and other additives. However, some brands offer really good quality vanilla yogurt so that would be a good option if you’re looking for flavored yogurt. You can also easily flavor plain yogurt by adding fruit sauce or a healthy sweetener like raw honey or maple syrup.

Best Yogurt Snacks

Yogurt is a great kid-friendly snack, and these delicious recipes are easy to make with a variety of options to suit every taste. From healthy Greek yogurt snacks to creamy smoothies and tangy dips, this collection offers plenty of snacks to make with yogurt.

Healthy Greek Yogurt Snacks

  • Yogurt Popsicles – When it comes to healthy yogurt snack recipes, frozen treats are a delicious and refreshing option. They are simple to make, and you can customize them with 4 different flavor variations.
  • Yogurt Chia Pudding – Simple and quick to make, this pudding recipe is such a perfect snack any time of the day. It’s layered with vanilla yogurt, chia pudding, and fresh berries and makes one of the best yogurt snack ideas.
  • Healthy Banana Split – This banana split version makes a perfect snack. Topped with fresh fruits, Greek yogurt, and thinned-out peanut butter. Add this tasty number to your list of healthy yogurt snack recipes.
  • Cucumber Sandwiches – This may be an unconventional snack, but it’s flavorful, easy to make, and healthy! In fact, it’s one of my favorite healthy Greek yogurt snacks because yogurt is substituted for mayo and seasoned to perfection making these oh-so-good.
  • Crudite Platter – Loaded with fresh and crunchy veggies like baby carrots, radishes, cherry tomatoes, sugar snap peas and more and accompanied with a creamy and delicious Greek yogurt dip for one of the easiest healthy yogurt snack recipes you can make in minutes.

Yogurt Snacks for Toddlers

  • Peanut Butter Jelly Yogurt – Simple and easy to make with just 3 ingredients, this yogurt treat takes the best of peanut butter and jelly and combines it into a perfect kid-friendly snack.
  • Homemade Ranch Dip – A good ranch has to be one of the more popular yogurt snacks for toddlers. Can you blame them? It’s creamy, tangy, flavorful, and oh-so-good for you and your little ones, you won’t be able to resist this homey dip.
  • Peanut Butter Dip – Make this quick and easy dip for the littles in your life. It’s made with simple everyday ingredients including peanut butter, Greek yogurt, and sweetened with honey.
  • Pizza Bites – With just two main ingredients (self-rising flour and Greek yogurt), these pizza bites come together quickly and are topped with your favorite pizza toppings. This recipe is a great example of creative yogurt snack ideas that are both satisfying and delicious.
  • Frozen Yogurt Bark – If you’re looking for yogurt snacks for toddlers to cool down this summer – this healthy frozen bark has you covered! Yogurt is topped with blueberries, strawberries, and granola and frozen until firm and delicious.

Healthy Dips with Yogurt

  • Feta Dip – If you’re looking for a flavorful dip with a creamy consistency, you’ll love this feta dip. It’s easily made by blending feta cheese with Greek yogurt and is a solid choice for any occasion. Pair with homemade pita chips for the ultimate snack.
  • Homemade Labneh – This tangy Mediterranean yogurt cheese makes a perfect snack along with pita bread or some crisp veggies. It’s an easy 2-ingredient recipe that’s oh-so-good!
  • Chocolate Peanut Butter Dip – Surprise the kiddos with a tasty and chocolatey dip after school. Add vanilla wafers or fresh fruit, and it’ll quickly become one of your family’s favorite snacks to make with yogurt.
  • Cream Cheese Spinach Dip – This isn’t your ordinary spinach dip – it’s made with Greek yogurt instead of sour cream and makes a perfect snack to enjoy with bread or crackers.
  • Tzatziki Sauce – Rich, creamy, and full of complex flavors that you wouldn’t expect from such simple ingredients. Pair it with pita chips for one of the best afternoon healthy yogurt snack recipes.
  • Cucumber Yogurt Sauce – This Lebanese cucumber sauce is perfect for dipping and when paired with veggie sticks makes one of the easiest snacks to make with yogurt. It takes minutes to make and tastes wonderfully fresh.

Parfait and Smoothie Snacks with Yogurt

  • Blueberry Banana Smoothie – This bright and refreshing smoothie is a must-add to your repertoire of healthy Greek yogurt snacks. It’s made with sweet blueberries, bananas, Greek yogurt, and a touch of almond butter for a boost of protein and nutrients.
  • Strawberry Parfait – Some of the best snacks to make with yogurt are also the simplest. This parfait recipe is made of honey-sweetened Greek yogurt and topped with mashed strawberries for a snack that is tasty, easy to make, and satisfying.
  • Strawberry Yogurt Smoothie – If you’re looking for snacks with yogurt that don’t require a lot of time, ingredients, or effort, this smoothie is your answer. With just 4 ingredients and a few minutes of your time, this creamy, cool, and fabulous smoothie is yours to enjoy!
  • Fruit and Yogurt Parfait – Made with layers of yogurt, berries, and granola, this easy yogurt parfait recipe is one of my favorite healthy Greek yogurt snacks. Use vanilla Greek yogurt or plain to keep the sugar down. Either way, it’ll be a hit!
  • Smoothie Bowls – If you’re looking for snacks to make with yogurt, smoothie bowls are an obvious choice. They are healthy, delicious, and high in protein and fiber, keeping you satisfied until meal time!
  • Strawberry Banana Smoothie – Sweet, creamy, and refreshing, this is the perfect way to use up those seasonal strawberries and will quickly become one of your go-to when looking for yogurt snacks for toddlers.

Baked Snacks with Yogurt

  • Oatmeal Banana Bread – Loaded with flavor and easy to make, this bread has the perfect balance of banana, yogurt, and oats. This is one of those healthy Greek yogurt snacks that’s great to have on hand when you’re heading out the door.
  • Yogurt Chaffles – These tasty chaffles may not be the most popular snacks to make with yogurt but they are so irresistibly delicious, convenient to grab and go, and can be topped with all your favorite toppings.
  • Custard Yogurt Toast – If you haven’t made this viral TikTok recipe, you’re missing out. It’s made with a mixture of yogurt and egg added on top of bread and any fruit of choice for one of my all-time favorite yogurt snack ideas.
  • Greek Yogurt Brownies – This is a healthier alternative to traditional brownies but still tastes just as delicious and decadent. Made without oil and a boost of protein, these yogurt brownies are hands down one of my favorite healthy Greek yogurt snacks.
  • Yogurt Banana Bread – Made with ripe bananas, Greek yogurt, and just the right amount of sweetness, this yogurt banana bread is moist, flavorful, and packed with protein, keeping those bellies fuller longer.

Frequently Asked Questions

What’s the easiest way to eat plain Greek yogurt?

One of the easiest healthy Greek yogurt snacks is a bowl of yogurt with all your favorite toppings. You can lightly sweeten it with honey or maple syrup if it’s too tangy for your taste buds or leave it as is. You can also drizzle some fruit-based sauce like strawberry sauce. Top with fresh berries like strawberries, blueberries, and raspberries and add some chocolate granola if desired.

What is the difference between Greek yogurt and regular yogurt?

Greek yogurt is strained to remove most of the liquid whey, resulting in a thicker texture and higher protein content compared to regular yogurt. Greek yogurt tends to be tangier and creamier, while regular yogurt has slightly less protein, a milder taste, and a thinner consistency.

What are some easy on-to-go snacks to make with yogurt?

You can quickly blend some yogurt smoothies and add them to travel cups – they make excellent yogurt snacks for toddlers because they’re satisfying and refreshing. Or consider getting some freezer yogurt that comes in tubes next time you’re at the grocery store. Freeze a whole batch and grab a few as you’re heading out the door. Lastly, baked goods like banana bread and yogurt brownies make fantastic grab-and-go snacks with yogurt.

Pink frozen yogurt popsicle with a bite taken out.

With its creamy texture, rich flavor, and various ways to enjoy it, this roundup of delicious and healthy yogurt snack recipes will inspire you to include this nutritional powerhouse in your diet more. Whether you’re looking for a snack to cool down to or want tasty yogurt snacks for toddlers that they’ll actually eat, I promise you’ll be coming back to this collection again and again.

Full List of Recipes

Check out the picture cards for all the recipes listed above. You can click on any of the recipes cards to take you directly to those recipes.

A variety of frozen yogurt popsicles on a large platter with extra main ingredients nearby: strawberry, blueberry, pineapple, and chocolate banana.
Dessert

Yogurt Popsicles – 4 Ways

Chill out with these refreshing and creamy Greek yogurt popsicles featuring 4 fruity flavors – strawberry, blueberry, pineapple, and chocolate banana for a cool and delicious frozen treat!
 
8 hours 10 minutes
5 from 15 votes
2 cups of yogurt chia parfait topped with blueberries and strawberries
Breakfast, Dessert, Snack

Yogurt Chia Pudding

Simple and quick to make, this yogurt chia pudding is perfect for an easy healthy snack. Layered with yogurt, chia seeds and fresh berries.
 
10 minutes
5 from 106 votes
Healthy banana split that can be for breakfast or dessert or snack
Breakfast, Dessert

Healthy Banana Split

Quick and easy to make, this healthy banana split is perfect for breakfast or snacking. Topped with Greek yogurt, berries, granola and peanut butter drizzle
 
10 minutes
5 from 67 votes
Cucumber sandwiches stacked on top of each other on plate
Sandwich

Cucumber Sandwich

These easy to make cucumber sandwiches are made with Greek yogurt and no mayo for a wonderfully fresh and tasty snack or lunch.
 
10 minutes
5 from 63 votes
Crudite platter with dip.
Appetizer

Crudite Platter

This stunning Crudite Platter is loaded with fresh and crunchy veggies, featuring a creamy homemade dip made with Greek yogurt, sour cream, and seasonings.
 
15 minutes
5 from 21 votes
Peanut butter jelly yogurt in a bowl topped with strawberries and peanuts
Breakfast, Dessert, Snack

Peanut Butter Jelly Yogurt

Simple and easy to make with 3 ingredients, this peanut butter jelly yogurt is a perfect kid-friendly snack, or enjoy it for breakfast or dessert!
 
5 minutes
5 from 8 votes
Square bowl or homemade ranch dip topped with fresh chives and surrounded by fresh vegetables
Dips, Snacks

Homemade Ranch Dip

Homemade Ranch Dip made with Greek yogurt, dill and chives is perfect for dipping carrots, cucumbers or chips – healthier than store-bought!
 
5 minutes
5 from 111 votes
Peanut butter yogurt dip with apples
Snack

Peanut Butter Dip

Whip up this easy peanut butter dip in a couple minutes with simple everyday ingredients including peanut butter, greek yogurt & honey; perfect with apples!
 
5 minutes
5 from 207 votes
Round plate with recipe with a small dish of marinara and fresh chopped basil.
Appetizer

Pizza Bites

These homemade pizza bites are the perfect snack, appetizer and even dinner! The dough is made with Greek yogurt and packed with protein!
 
30 minutes
5 from 126 votes
Plate of frozen yogurt bark
Dessert, Snack

Frozen Yogurt Bark

Simple and quick to make, this frozen yogurt bark is the perfect summer treat. Topped with fresh berries and crunchy granola, it's a perfect hot weather snack.
 
3 hours 10 minutes
5 from 1350 votes
Platter of pita chips and fresh veggies with bowl of feta dip in center.
Appetizer, Snack

Creamy Feta Dip

This creamy feta dip is a simple, crowd-pleasing Mediterranean-inspired appetizer that's very easy to prepare for parties and potlucks!
 
10 minutes
5 from 68 votes
Appetizer, Condiments, Dips

Homemade Labneh

This homemade labneh is the perfect addition to a mezze board. It's a tangy Mediterranean yogurt cheese made with only two simple ingredients!
 
2 days 5 minutes
5 from 85 votes
Chocolate Peanut Butter Dip on a plate with fruit and wafers for dippings
Snack

Chocolate Peanut Butter Dip

This Chocolate Peanut Butter Dip is made with only five ingredients in just 5 minutes. It's easy, healthy and great for dipping with fruits
 
5 minutes
5 from 60 votes
Cream cheese spinach dip with toasted bread
Appetizer

Cream Cheese Spinach Dip

This Cream Cheese Spinach Dip is a rich creamy dip that is a made with greek yogurt instead of sour cream – great with bread and crackers!
 
25 minutes
5 from 89 votes
Close up of tzatziki sauce.
Sauces

Tzatziki Sauce

Make this Tzatziki Sauce Recipe in only 5 mins and 6 basic ingredients. This creamy Greek yogurt sauce is easy to make and perfect with gyros, kebabs & pita.
 
5 minutes
5 from 51 votes
Large bowl of Lebanese yogurt sauce drizzled with olive oil
Condiments, Sauces

Cucumber Yogurt Sauce

Easy to make, this Lebanese cucumber yogurt sauce is ready to serve in minutes and made with a few simple ingredients. Fresh and cooling and can be made ahead of time.
 
5 minutes
5 from 132 votes
Beverages

Blueberry Banana Smoothie

This Blueberry Banana Smoothie is a rich and creamy drink made with Greek yogurt and almond milk – perfect for breakfast or a refreshing snack.
 
5 minutes
5 from 76 votes
Snack

Strawberry Parfait

This Strawberry Parfait recipe is a wonderful mini-sized treat that's adorable, healthy and simple! It's a great snack after school or dessert for a party!
 
15 minutes
5 from 6 votes
Strawberry yogurt smoothie.
Smoothies

Strawberry Yogurt Smoothie

This Strawberry Yogurt Smoothie is made with just 4 ingredients creating a delicious and nutritious drink that's simply irresistible!
 
5 minutes
5 from 30 votes
Fruit and yogurt parfait with red, white and blue fruits layered
Breakfast, Dessert, Snack

Fruit & Yogurt Parfait

These red white an blue fruit yogurt parfaits are great to enjoy on the 4th, or all summer long. Made with fresh berries, Greek yogurt and granola for an easy treat.
 
40 minutes
5 from 207 votes
3 types of smoothie bowls garnished with fresh fruit
Smoothies

Smoothie Bowls

These Healthy Smoothie Bowls are a refreshing & nutritious breakfast/snack idea with endless variations. Make them with with any frozen fruit
 
5 minutes
5 from 274 votes
Strawberry banana smoothie divided into two small glasses with extra strawberry and banana slices on top.
Beverages

Strawberry Banana Smoothie

This strawberry banana smoothie recipe is made with just a few blended ingredients, making it sweet, nutritious, and perfect for summer!
 
5 minutes
5 from 23 votes
Oatmeal banana bread in loaf pan with oats nearby and banana peel
Breakfast

Oatmeal Banana Bread

This Oatmeal Banana Bread recipe is the perfect recipe to make moist banana bread. Greek yogurt and ripe bananas are two key ingredients!
 
1 hour 10 minutes
5 from 188 votes
Three yogurt waffles on a plate with toppings added on top and fork on plate
Breakfast

Yogurt Chaffles

Quick and easy to make, these keto yogurt chaffles are loaded with protein to keep you feeling full til lunch. Finish with your favorite toppings!
 
9 minutes
5 from 46 votes
2 yogurt toasts topped with sliced strawberries
Breakfast

Yogurt Toast {Viral TikTok Recipe}

This yogurt toast is the latest viral recipe on TikTok made with a mixture of yogurt and egg added on top of bread with any fruit of choice!
 
20 minutes
5 from 231 votes
Stack of 3 greek yogurt brownies
Dessert

Greek Yogurt Brownies

Made with no oil and less butter, these Greek yogurt brownies are a tasty and healthier alternative. Simple to make and just as delicious!
 
40 minutes
5 from 87 votes
Yogurt banana bread sliced from the loaf.
Breakfast

Yogurt Banana Bread

Made with ripe bananas, Greek yogurt, with the right amount of sweetness, yogurt banana bread is moist, flavorful, & packed with protein!
 
1 hour 25 minutes
5 from 75 votes

For more similar roundup of recipes, be sure to check out: Kids Lunch Box Ideas, Breakfast Ideas for Kids, Best Recipes with Cottage Cheese, and Healthy and Satisfying Smoothies.

If you found this recipe roundup for Yogurt Snack Recipes helpful or if you try any recipe on Feel Good Foodie, then don’t forget to rate the recipes! It helps others who are thinking of trying out this tutorial and we would love to hear about your experience. And if you snapped some shots, share it on Instagram so we can repost on Stories!

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Comments

  1. Addison says:

    Hello! Could you please make a section of like easy,quick, healthy foods,snacks, stuff like that kinda like your Overnight Oats those were really good and easy! ( I had some this morning)

  2. julie northall says:

    I’m always looking for ideas of what to do with fresh yoghurt, can’t wait to try all of these they look amazing 🙂

    1. Yumna Jawad says:

      This is perfect in this case! Yay!! Hope you enjoy!

      1. Jadabarb says:

        I find. GREEK YOGURT. BEST?THE VANILLA BEAN. TEXTURE. Yummy…especially lactose tolerant. And GO TO SNACK 4 HEALTHY KIDS!!

        1. Yumna Jawad says:

          That’s so great!