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I’ve rounded up over 85 easy healthy dinner recipes, Feel Good Foodie fan favorites that are sure to shake up your meal routine.
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These healthy dinner recipes will have you and your family eating so good, for weeks! This recipe collection isn’t just about keeping things healthy; it’s about enjoying every bite.
What Qualifies as a Healthy Dinner Recipe
- Complete meal. These healthy dinners are well-balanced, including a source of protein, carbs, and fiber. In the case of a few individual recipes that are just too good to pass up, I included a simple pairing so you’re well-equipped to make a full meal.
- Lots of vegetables. Veggies are the unsung heroes of a healthy dinner. Packed with fiber, minerals, and vitamins, they offer vibrant colors, texture, flavor, and nutrition to the plate.
- A meal all would enjoy. These healthy dinner options are family-friendly, satisfying a wide range of taste palates. I also have a separate list of healthy dinner ideas for kids of all ages to enjoy!
- Variety of options. Variety is key to a sustainable and enjoyable dinner time. Therefore, there are many healthy dinner recipes with beef, chicken, and seafood, or skip the meat altogether and serve up a hearty vegetarian dish. Lots of options to choose from!
Tips for Making Healthy Dinner Recipes
- Plan ahead. It’s true that they say: if you fail to plan, you plan to fail. Take a few minutes at the beginning of the week to plan out your meals. This will help you avoid impulse buying or ordering takeout. For a complete guide, be sure to brush up on how to meal prep efficiently.
- Shop your fridge and pantry. Some of my favorite easy healthy dinner recipes came from ingredients I already had on hand. Before buying more groceries, take stock of what you have and use that up to avoid food waste.
- Eat the rainbow. While these healthy dinner recipes for the family are already well-rounded, an additional side of veggies never hurts. Ensure your plate has various colors that indicate various nutrients, and learn how to roast vegetables to apply to any veggie!
- Know your grains. If your dinner requires an additional side dish, be sure you know how to cook pasta, quinoa, farro, or couscous so that part of your meal comes together easily.
- Have healthy condiments on hand. An easy way to encourage littles (and adults, too!) to try new foods is to serve it with their favorite condiments. Whether it’s ranch dressing, chimichurri, spicy mayo, or au jus – it instantly adds flavor and moisture to any dish.
- Batch cook. For those recipes that you know will be a hit with your family, consider doubling up and freezing half for an easy meal in the future. It’s also one of the easiest ways to get healthy meals on a budget.
Best Healthy Dinner Recipes
Healthy dinners have never been more approachable than they are today. With this collection of over 85 easy healthy dinner recipes, you’ll be well-equipped to feed your family and friends with meals that are flavorful and nourishing.
Healthy Meals on a Budget
Eating healthy on a budget is totally doable and super satisfying, and you don’t have to compromise taste or nutrition to save money. With some creativity and thoughtful planning, you can create wholesome meals that are gentle on your wallet and will have you saying, “So good!”
Dinner, Entree
Garlic Lemon Tuna Pasta
Garlic Lemon Tuna Pasta is a 10-minute meal loaded with Mediterranean flavor. You can make it with basic pantry ingredients – a meal the family will love!
10 minutes
Soup
Turkey Noodle Soup
This simple Turkey Noodle Soup is great for using up leftover turkey! It's got classic egg noodles, carrots, celery and onion in a herby broth!
45 minutes
Dinner, Entree
Ground Beef Casserole
Ground beef pasta is a favorite family meal and is easy to make in just a few steps. You can't go wrong with meat, sauce, pasta, and cheese!
40 minutes
Main Course
Unstuffed Peppers
This unstuffed peppers bowl is loaded with flavor and is a great well balanced meal. With all the flavors of stuffed peppers, but so much quicker to make!
1 hour 10 minutes
Main Course
BBQ Chicken Pizza
This BBQ Chicken Pizza is savory, slightly sweet and tangy and herby! It's easy to throw together with store-bought pizza dough, chicken and barbecue sauce!
52 minutes
Main Course
Quinoa Stuffed Zucchini Boats
Quinoa Stuffed Zucchini Boats are the perfect well-balanced vegetarian meal with 10 grams of protein and only 250 calories per serving!
45 minutes
Dinner, Entree, Main Course, Soup
Sweet Potato Chili
This Sweet Potato Chili is basic in ingredients but sophisticated in flavor – it has a sweet smoky flavor & packed with a healthy dose of protein and fiber!
45 minutes
Pastas, Salad, Side Dish
Taco Pasta Salad
Taco Pasta Salad is full of fresh veggies, black beans, & Mexican spices. Try as a chilled side dish for a picnic or quick weeknight dinner!
35 minutes
Soup
Chicken Noodle Soup
This Easy Chicken Noodle Soup recipe is my all-time favorite winter soup, made with simple ingredients and stocked with nutrients for the cold season!
45 minutes
Healthy Dinner Ideas for Kids
Find meals your kids already love and swap in healthy ingredients to keep everyone happy and well-fed! Making small changes can go a long way in keeping mealtime both nutritious and delicious!
Entree, Lunch
Cast Iron Pizza
Cast Iron Pizza is an easy way to make homemade pizza with crispy golden edges and delicious chewy dough – made with an oven-safe skillet in just 30 minutes
30 minutes
Main Course
Broccoli Chicken Alfredo
This Broccoli Chicken Alfredo is an easy pasta recipe tossed in a flavorful creamy lightened up garlic alfredo sauce that's made with no cream
30 minutes
Appetizer, Lunch, Snack
Pizza Muffins
These pizza muffins are stuffed with cheesy goodness! They are perfect bites of pizza to eat as a snack, appetizer or even dinner.
35 minutes
Dinner, Entree, Main Dish
Greek Yogurt Lasagna
This healthy lasagna recipe without ricotta cheese is a wholesome dinner with layers of tangy, creamy Greek yogurt filling, beefy marinara, pasta, and melty cheese.
1 hour 40 minutes
Entree
Air Fryer Chicken Tenders
Whether you call them tenders, strips, or fingers – this air fryer chicken tender recipe is oh-so-good! Crispy, crunchy outside tender juicy inside!
18 minutes
Dinner, Entree
Beef Stroganoff
This creamy homemade Beef Stroganoff is amazing with tender beef and mushrooms, in a Greek yogurt sauce. It is so good! Serve over egg noodles.
2 hours 55 minutes
Pastas, Side Dish
Greek Yogurt Mac and Cheese
Try this Greek yogurt mac and cheese for a lighter, protein-packed version with rich, cheesy goodness and tangy flavor!
35 minutes
Entree
Instant Pot Beef & Broccoli
This Instant pot beef and broccoli is full of flavor with juicy, marinated beef in a simple sauce with perfectly al dente broccoli.
45 minutes
Soup
Corn Chowder
Corn chowder is a cozy, feel-good recipe packed with fresh corn and the creamy tang of Greek yogurt. It's light, comforting, and so good!
55 minutes
Entree
Homemade Spaghetti and Meatballs
This Homemade Spaghetti and Meatballs recipe is full of juicy, tender and delicious meatballs- it's a wholesome, hearty and easy dinner for the whole family.
40 minutes
Healthy Dinner Recipes for Family
These healthy dinner recipes aren’t just family favorites—they’re also incredibly easy to make and so good! Think one-pot soups and sheet pan meals.
Soup
Instant Pot Chicken Tortilla Soup
Enjoy a delicious Instant Pot Chicken Tortilla Soup made with tender chicken, corn, and black beans in a tomato broth infused with Mexican spices.
1 hour 10 minutes
Dinner, Entree, Main Dish
Sheet Pan Lasagna
This Sheet Pan lasagna is a quick, delicious twist on the classic. Made on a sheet pan with a meaty marinara sauce and topped with creamy spinach ricotta.
1 hour
Main Course
Sheet Pan Chicken Fajitas
These chicken fajitas are baked in the oven on a sheet pan for a fuss free family meal that is full of flavor. Made with an easy homemade fajita seasoning.
25 minutes
Entree, Pastas
Instant Pot Spaghetti and Meatballs
Instant Pot Spaghetti & Meatballs is a simple, one-pot meal that eliminates the need for separate pasta cooking. Just let the IP do the work!
45 minutes
Appetizer
Sheet Pan Nachos
This easy Sheet Pan Nacho recipe layers crispy tortilla chips with beef, beans, and cheese and is loaded with all your favorite nacho toppings.
25 minutes
Entree
Chicken and Rice Casserole
This easy chicken and rice casserole is made from scratch, without canned soup, and tastes amazing! It's a great make-ahead chicken casserole as well!
1 hour 20 minutes
Main Course
Sheet Pan Pizza
Easy to make, this crispy sheet pan pizza is loaded with fresh and flavorful toppings. An effortless way to enjoy a homemade pizza!
25 minutes
Dinner, Entree
Skillet Rosemary Chicken
Crispy rosemary chicken thighs roasted with garlic and fresh herbs, all in one skillet for a flavorful and easy weeknight meal.
30 minutes
Entree, Main Dish, Pastas
Vegetable Lasagna
Use up extra vegetables with this delicious Vegetable Lasagna! Packed with layers of cheese, pasta sauce, and hidden veggies, it's a family favorite.
1 hour 25 minutes
Main Course
Sheet Pan Lemon Garlic Salmon
Sheet Pan Lemon Garlic Parmesan Salmon – healthy family weeknight dinner baked to perfection in one pan for easy prep, easy baking and easy clean-up!
30 minutes
Healthy Vegetarian Dinner Ideas
Try a meatless Monday meal with this list of deliciously healthy vegetarian dinner ideas. These meals are all about simplicity and flavor! Find even more vegetarian dinner ideas here!
Main Course
Tempeh Tacos
Full of flavor and quick to make, these tempeh tacos are a delicious meat-free alternative. Load them with your favorite toppings for a vegan taco that the whole family will love.
20 minutes
Dinner, Entree, Main Course, Main Dish
Lentil Shepherd’s Pie
Lentil Shepherd's Pie is a delicious vegan version of the classic dish. Made hearty with lentils, veggies, spices, and mashed potatoes.
1 hour 20 minutes
Main Course
Chickpea Burger
This healthy veggie chickpea burger recipe is so simple to make and packed with Mediterranean ingredients like sun-dried tomatoes and feta.
20 minutes
Dinner, Entree, Main Dish, Pastas
Butternut Squash Lasagna
Add this Butternut Squash Lasanga to your fall dinner lineup! It's a hearty lasanga recipe with the most delicious creamy butternut squash sauce infused with sage and layered between pasta and cheese.
1 hour 45 minutes
Dinner, Entree
Vegetarian Pad Thai
Vegetarian Pad Thai, made with rice noodles, crispy tofu, and fresh vegetables in a savory sauce is so flavorful and easy to make!
45 minutes
Dinner, Entree, Main Dish
Stuffed Acorn Squash
This stuffed acorn squash recipe is filled with Mediterranean flavors from sun-dried tomatoes, chickpeas, and spices. Perfect for a easy weeknight dinner!
1 hour
Dinner, Entree, Main Course, Main Dish
Zucchini Lasagna
Healthy zucchini lasagna is vegetarian and gluten-free, with layers of marinara, cheese, and zucchini slices – perfect for weeknight dinner!
2 hours 35 minutes
Soup
Vegetable Stew
My vegetable stew is made in one pot with classic vegetable pairings potatoes, mushrooms, carrots, onions and celery. Plus add whatever else in the fridge!
1 hour 20 minutes
Main Course
Eggplant Pasta Casserole
This Vegetarian Eggplant Pasta Casserole is an easy delicious pasta recipe with added vegetables for variety in texture, nutrition and flavor
40 minutes
Main Course
Oven Roasted Chickpea Shawarma
Oven roasted chickpea shawarma is dairy-free and full of plant-based protein. Prepped and roasted in one pan, it's an easy weeknight dinner!
45 minutes
Quick and Easy Healthy Dinner Recipes
You’ll find some one-pan dishes ready in under 30 minutes, as well as some oven-baked recipes that you can simply toss in a baking dish and then go about your evening routine. And if you’re looking to pair some of these with an equally quick and easy side dish, these air fryer vegetables check off all the boxes.
Entree
Lemon Pepper Salmon
This recipe for lemon pepper salmon is both quick and easy to prepare. It's a protein-rich dinner option with a sharp, citrusy flavor punch.
15 minutes
Dinner, Entree, Main Dish
Stovetop Chicken Fajitas
Chicken fajitas are a quick, flavorful meal made with seasoned chicken, sautéed peppers, and onions. Perfect for weeknight dinners or meal prep!
35 minutes
Appetizer
Chicken Lettuce Cups
This is a healthier version of a popular restaurant recipe for Chicken Lettuce Cups. It’s loaded with vegetables for added nutrition and full of flavor!
30 minutes
Main Course
Easy Skillet Shrimp Fajitas
This Easy Skillet Shrimp Fajitas recipe is a quick and easy meal you can whip up in one pan in under 20 minutes; includes a flavorful avocado tomato salsa!
20 minutes
Dinner, Lunch, Pastas
Creamy Tomato Cottage Cheese Pasta
This high-protein cottage cheese tomato pasta sauce only requires 6 ingredients, a high-speed blender, and your favorite pasta!
15 minutes
Entree
Lemon Garlic Shrimp
This lemon Garlic Shrimp recipe is a one-pan seafood entrée that's ready in under 10 minutes and loaded with fresh flavors and the best buttery sauce.
10 minutes
Entree, Pastas
Cottage Cheese Alfredo Pasta
This 5-ingredient Cottage Cheese Alfredo Pasta is so creamy and makes for a great vegetarian option, or paired with chicken or fish for a heartier meal.
20 minutes
Entree
Cashew Chicken
Homemade cashew chicken is a quick, flavorful takeout favorite you can easily make at home. Tender chicken, crunchy cashews, and colorful veggies come together in a savory sauce, perfect over rice.
35 minutes
Main Course
Vegetarian Gyro Bowl
Simple and quick to make, this vegetarian gyro bowl is made with chickpea bites, sauteed peppers and onions; served with tzatziki and pita.
35 minutes
Entree
Teriyaki Beef Stir Fry
Teriyaki beef stir fry with flank (or skirt) steak, homemade teriyaki sauce, broccoli, onions, and red bell peppers! Easy weeknight dinner for the family!
30 minutes
Healthy Dinner Recipes with Chicken
Chicken is a household favorite for good reason. It’s versatile, quick to prepare, and so delicious. It’s often my go-to protein for quick weeknight meals and weekend dinners alike.And if you want more healthy dinner recipes for your family with this popular bird, check out these chicken recipe ideas here!
Main Course
Stuffed Zucchini Boats
These Stuffed zucchini boats are easy, Keto friendly and low carb. Stuffed with chicken, marinara and topped with cheese, they make a quick and easy meal
40 minutes
Soup
Easy White Chicken Chili
This white chicken chili is full of warm spices and ultra creamy! It's one of my favorite cold-weather recipes that tastes so good and fills you up.
55 minutes
Entree
Chicken Crust Pizza
Think outside the pizza box with Chicken Crust Pizza! It's a gluten-free, low-carb twist on traditional pizza crust with your favorite toppings.
40 minutes
Dinner, Entree
Instant Pot Butter Chicken
Instant Pot Butter Chicken is a quick, creamy, and flavorful Indian-inspired dish with tender chicken in a tomato-based sauce. Perfect over white rice!
50 minutes
Entree, Lunch, Sandwich
Juicy Grilled Chicken Burger
This juicy grilled chicken burger is made with a secret ingredient, Greek yogurt! Create flavorful moist chicken patties right on the grill!
25 minutes
Dinner, Entree, Main Course
Cilantro Chicken
Enjoy flavorful Marinated Lebanese Cilantro Chicken with garlic and lemon. Perfect for quick dinners, and freezer and meal prep friendly!
1 hour 15 minutes
Entree, Main Dish, Pastas
Creamy Cajun Chicken Pasta
This creamy Cajun chicken pasta is easy to make and features delicious blackened chicken, fresh bright tomatoes with perfectly cooked al dente pasta!
45 minutes
Main Course
Pesto Pasta with Chicken
Pesto pasta topped with smoky grilled chicken a squeeze of lemon and fresh basil. This pesto pasta is easy to make and bursting with so much flavor!
20 minutes
Main Course
Chicken Shawarma Pita Pizza
This Lebanese style chicken shawarma pita pizza is made on a grilled pita bread and topped with juicy, tender chicken thighs and tahini sauce
40 minutes
Main Course
One Pan Chicken and Potatoes
Easy to prep, this one pan chicken and potatoes is a delicious family meal that everyone will love. Simple, juicy and so tasty!
1 hour 5 minutes
Healthy Dinner Recipes with Beef
When it comes to healthy dinner ideas, beef is always a satisfying and hearty option. The rich, hearty flavor really stands out in stews, stir-frys, and salads and makes any meal extra special.
Entree
Instant Pot Beef Stew
Instant Pot Beef Stew delivers a delicious and hearty meal, featuring tender beef, vegetables, and a savory broth, perfect for any occasion.
1 hour 35 minutes
Main Course
Spaghetti Squash Lasagna
This Spaghetti Squash Lasagna feeds your craving for lasagna without the pasta – it's a low carb, gluten-free and keto friendly recipe!
1 hour 10 minutes
Main Course
Steak Gyros
Quick and easy to make, these marinated steak gyros are one delicious dish! Served in pita with fresh vegetables and homemade tzatziki sauce
1 hour 20 minutes
Entree
Steak Salad
This steakhouse Steak Salad is so good, topped with blue cheese, avocados, tangy pickled onions, and a quick homemade balsamic dressing!
40 minutes
Entree, Pastas
Macarona Bechamel
Macarona Bechamel is a baked comfort food favorite with layers of pasta, creamy bechamel & a Middle Eastern spiced ground beef tomato sauce.
1 hour
Entree, Lunch, Sandwiches
Air Fryer Hamburgers
Quick, 5 minute, juicy Air Fryer Ground Beef Burgers – This air fryer burger recipe is perfect for busy weeknights and tastes amazing!
10 minutes
Soup
Beef Barley Soup
This Beef Barley Soup is comfort in a bowl. Rich beef flavor paired with tomatoes, spices, veggies, and nutty, chewy barley makes for the perfect stew!
2 hours 40 minutes
Main Course
Taco Stuffed Peppers
These healthy taco stuffed peppers are a great low-carb dinner recipe for weeknight meals. They're easy to make, so filling and customizable!
40 minutes
Entree
Sheet Pan Steak Fajitas
Easy Sheet Pan Steak Beef Fajitas with bell peppers, and onions. Made in the oven in 12 minutes. Minimal cleaning & no fuss. An easy weeknight Tex-Mex dish!
22 minutes
Entree
Easy Eggplant Moussaka
This Easy Eggplant Moussaka recipe is a quick version of the Greek dish made with layers of eggplant and spiced ground beef and topped with a bechamel sauce
2 hours 10 minutes
Healthy Dinner Recipes with Seafood
If you’re looking to switch up your dinner routine, seafood offers a fresh alternative. I always like to include this powerhouse in my weekly menu because it cooks incredibly quickly and is super versatile.
Entree, Main Dish
Grilled Shrimp Tacos
Get ready for flavor-packed grilled shrimp tacos! Tender shrimp, smoky grill marks, and a crunchy red cabbage slaw. It's taco time!
35 minutes
Entree
Pan Seared Scallops with Pasta
A light, bright and completely flavor-packed Pan Seared Scallops with Pasta – perfect for summer days when you're craving carbs but want something unique
25 minutes
Entree, Main Dish
Honey Mustard Salmon
Enjoy the perfect balance of sweet and tangy with this Honey Mustard Salmon. Tender, flaky, and ready in 20 mins for an easy, healthy dinner!
20 minutes
Main Course
Lemon Herb Shrimp and Rice Bowl
Try this one-pan Shrimp and Brown Rice Bowl recipe for an easy weeknight dinner! This shrimp bowl comes together quickly with a handful of ingredients!
50 minutes
Entree
Pan Seared Halibut
This simple pan seared halibut recipe is ready in 15 minutes and tastes amazing. With crispy skin and tender, flakey flesh, you can't go wrong!
15 minutes
Main Course
Tuna Melt Stuffed Bell Peppers
Easy and quick to make, these tuna stuffed bell peppers are a delicious and healthy weeknight dinner option. Low carb and ready to serve in less than half an hour.
25 minutes
Entree
Salmon Lettuce Wraps
Salmon lettuce wraps with an Asian-inspired honey garlic glaze wrapped in a silky soft Bibb lettuce leaf. Low carb, delicious and perfect for dinner!
15 minutes
Entree
Mediterranean Couscous
A quick and easy summer recipe, this Mediterranean Couscous dish is made with shrimp, tomatoes, feta, olives and capers – it’s fresh, healthy & irresistible
22 minutes
Main Course
Oven Baked Cod
Oven Baked Cod with Green Beans and Tomatoes that you can easily whip up in 15 minutes on a busy weeknight and customize with any seasonings!
20 minutes
Main Course
Pesto Grilled Salmon & Pasta
Easy and simple to make, pesto grilled salmon is cooked on the grill and then served on a bed of creamy pasta for a delicious summer time meal
30 minutes
Healthy Lebanese Dinner Recipes
One of my favorite dinners to make for my family is a traditional Lebanese meal with my Midwestern twist added to it! If you enjoy trying out recipes with new flavors, check out my complete list of Lebanese-inspired recipes.
Entree
Lebanese Chicken Fatteh
This authentic Lebanese Chicken Fatteh is an amazing combo of flavors made with yogurt, spiced shredded chicken, chickpeas, toasted pine nuts & pita bread!
25 minutes
Entree
Shish Barak
This authentic Lebanese Shish Barak is a delicious Middle Eastern comfort food of homemade spiced meat dumplings in creamy yogurt sauce.
1 hour 40 minutes
Dinner, Entree, Main Dish
Roasted Za’atar Chicken
Get ready for a flavor explosion with juicy Za'atar roasted chicken drumsticks and thighs! Perfectly seasoned and irresistibly delicious.
50 minutes
Main Course
Freekeh with Chicken
Freekeh with chicken is a delicious and well-balanced meal made with the ancient grain and served with toasted nuts & herbs. It's a popular Lebanese recipe!
50 minutes
Entree
Lebanese Potato Souffle
Lebanese Potato Souffle is the ultimate comfort food with whipped mashed potatoes, spiced beef filling, and crispy breadcrumbs on top!
1 hour 35 minutes
Entree
Lebanese Mujadara
Mujadara is a Middle Eastern lentils and rice recipe with crispy caramelized onions. Just 3 ingredients make a easy vegan, protein-rich meal!
45 minutes
Dinner, Entree
Lebanese Chicken and Rice
Enjoy the flavors of Lebanese Roz a Djej with this easy-to-make shredded chicken and aromatic beefy rice recipe. The perfect comfort food.
1 hour 35 minutes
Main Course
Moghrabieh
Moghrabieh is a traditional Lebanese stew and is a firm family favorite. High in protein, this hearty, healthy stew is wonderfully spiced and full of flavor
1 hour 15 minutes
Frequently Asked Questions
What are some of the healthiest foods to eat for dinner?
Some of the best easy and healthy foods to make for dinner include a combination of vegetables, whole grains, and lean protein. By incorporating this trifecta, you can create a well-rounded and satisfying dinner that not only nourishes you but also keeps you full and energized.
What are easy healthy meals on a budget?
The most affordable meals are those with a focus on staples like beans, lentils, rice, pasta, and seasonal vegetables. These ingredients form the foundation of healthy, satisfying, and budget-friendly meals.
How can I make these recipes more kid-friendly?
Many of these healthy dinner recipes are already favored by kids. However, don’t underestimate the value of their involvement in meal prep. When we include children in the cooking process, not only do they get to customize the dish to suit their preferences, but it will also help them develop an appreciation for the variety of flavors and textures, enticing them to actually eat their culinary creations.
For more similar roundup of recipes, be sure to check out: Easy Plant-Based Dinner Recipes, Easy Dinner Ideas for Date Night, Recipes to Make with Ground Beef, and Best Pasta Recipes.
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