Zucchini Lasagna

5 from 14 votes

Healthy zucchini lasagna is vegetarian and gluten-free, with layers of marinara, cheese, and zucchini slices - great for weeknight dinner!

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Prep Time 20 minutes
Servings 8 servings
Comments
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Zucchini Lasagna.
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Make Lasagna with Zucchini!

If you’re looking for a low-carb alternative to traditional lasagna, you should try my zucchini lasagna! Instead of using lasagna sheets, I thinly slice zucchini and put it in layers with the marinara sauce and cheese mixture. It’s a lighter option that still satisfies your craving for a cheesy, saucy dish but with less carbs.

When I first tried making zucchini lasagna, I was a little worried that it would be too watery. And it can be if you don’t salt the zucchini first. It’s a simple trick that makes all the difference. Just add salt to the zucchini, let it sit to draw out the moisture and then dab it dry with a paper towel. The zucchini lasagna layers come out great without any soggy business.

Happy Cooking!
– Yumna

Zucchini Lasagna Ingredients

Ingredients for recipe before prepping: basil, zucchini, egg, seasonings, garlic clove, breadcrumbs, grated parmesan, ricotta, marinara sauce, and fresh parsley.
  • Zucchini: Look for large zucchini. You’ll be slicing them into thin planks (about ¼ inch each) for the lasagna layers so you’ll want to make sure they’re wide enough. I like to use a mandolin for even slices, but you can also use a sharp chef’s knife. You can also use yellow squash since it has the same texture.
  • Cheese Mixture: You’ll need whole milk ricotta, low-moisture mozzarella, grated parmesan cheese, parsley, basil, egg, fresh grated garlic, Italian seasoning, red pepper flakes, salt, and pepper. I use shredded low-moisture mozzarella to keep the lasagna from getting soggy, and whole milk ricotta for richness. You can strain your cheese if it’s too watery (you don’t want lasagna soup)!
  • Marinara Sauce: Use a 24-ounce jar of store-bought marinara sauce to keep things easy or try my homemade marinara from scratch made with only 3 ingredients.

How to Make Zucchini Lasagna

Paper towel lined sheet pan with a layer of zucchini planks with salt sprinkled on top.
Step 1: Layer a rimmed sheet pan with paper towels and place one layer of zucchini noodles on top. Season lightly with salt on both sides, then add another layer of paper towels. Repeat with another layer of zucchini, and add a final layer of paper towels on top.
Another sheet pan added on top with a few unlabeled cans on top.
Step 2: Add another sheet pan on top of the zucchini, and add a few cans or heavy pans to weigh it down. Let sit, then carefully blot dry, removing as much excess moisture as possible.
Ricotta mixture ingredients in a bowl before mixing.
Step 3: In a medium bowl, add ricotta, mozzarella, most of the parmesan cheese (if using), parsley, basil, egg, garlic, Italian seasoning, red pepper flakes, salt, and pepper.
After mixing.
Step 4: Mix together until well combined.
Marinara added to the bottom of a baking dish.
Step 5: Add marinara sauce to a baking dish and spread into an even layer.
Layer of zucchini planks added on top of sauce.
Step 6: Add a layer of zucchini, making sure to cover the entire bottom with the zucchini.
Ricotta spread evenly over planks and adding more marinara sauce.
Step 7: Add the ricotta mixture and spread into an even layer. Top with marinara sauce.
Spreading ricotta over final layer of zucchini planks.
Step 8: Add another layer of zucchini, ricotta, and marinara. Repeat one more time, then add a fourth and final layer of just zucchini and ricotta and spready evenly.
Step 9: Sprinkle with remaining mozzarella and remaining parmesan.
After baking to show brown, bubbly top.
Step 10: Bake until bubbling and golden brown on top.
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Zucchini lasagna in a baking dish.

Zucchini Lasagna

Author: Yumna Jawad
5 from 14 votes
This no-noodle zucchini lasagna is packed with layers of tender zucchini, creamy cheese, and marinara for a simple family-friendly dinner.
Prep Time20 minutes
Cook Time45 minutes
Resting time1 hour 30 minutes
Total Time2 hours 35 minutes
Servings8 servings

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Ingredients
 
 

  • 4 large zucchini ends trimmed, sliced into ¼ inch planks with a mandolin
  • 1 15 ounce container whole milk ricotta
  • 2 cups grated low-moisture mozzarella cheese divided
  • ½ cup grated parmesan cheese optional
  • 2 tablespoons chopped parsley
  • 2 tablespoons chiffonade of basil
  • 1 egg
  • 1 garlic clove grated
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon crushed red pepper
  • ¼ teaspoon salt plus more for zucchini
  • ¼ teaspoon black pepper
  • 1 24 ounce jar marinara sauce

Instructions

  • Layer a rimmed sheet pan with paper towels and place one layer of zucchini planks on top. Season lightly with salt on both sides, then add another layer of paper towels. Repeat with another layer of zucchini, and add a final layer of paper towels on top. Add another sheet pan on top of the zucchini, and add a few cans or heavy pans to weigh it down. Let sit for 1 hour, then carefully blot dry, removing as much excess moisture as possible.
  • Preheat the oven to 400˚F. In a medium bowl, mix together ricotta, 1 ½ cups mozzarella, most of the parmesan cheese if using, parsley, basil, egg, garlic, Italian seasoning, red pepper flakes, salt and pepper.
  • Add about ½ cup of marinara sauce to a 9 by 13-inch baking dish and spread into an even layer. Add a layer of zucchini, taking care to cover the entire bottom of the zucchini. Add ¼ of the ricotta mixture and spread into an even layer. Top with about ¾ cup of marinara sauce. Add another layer of zucchini, ricotta and marinara. Repeat one more time, then add a fourth and final layer of just zucchini and ricotta. Sprinkle with remaining mozzarella and remaining parmesan, and bake for 45 minutes or until bubbling and golden brown on top.
  • Let cool for at least 30 minutes before cutting and serving so the lasagna sets up slightly. If there is a lot of excess water from the zucchini, you can spoon it off with a tablespoon and discard before slicing the lasagna.

Notes

My Top Tip: It can be tempting to pull your lasagna out when the cheese looks melted, but make sure to bake it until it’s bubbling and the cheese on top is golden brown. This not only ensures all the ingredients are heated through, but it also gives your lasagna a deliciously crispy top layer.
Storage: Allow your zucchini lasagna to cool down to room temperature after baking. Then, transfer it to an airtight container or cover it tightly with plastic wrap or aluminum foil and store it in the refrigerator for up to 3-4 days. When you’re ready to enjoy your leftovers, preheat your oven to 350°F. Transfer the lasagna to an oven-safe dish, cover with aluminum foil to prevent it from drying out, and bake for about 20-25 minutes, or until heated through. 
Freezing: Before freezing, allow your lasagna to cool completely. Then, transfer it to an airtight container or wrap it tightly in plastic wrap and aluminum foil, and store it in the freezer for up to 2-3 months. To reheat, thaw the lasagna in the refrigerator overnight and then follow the reheating instructions above.

Nutrition

Calories: 240kcal, Carbohydrates: 9g, Protein: 17g, Fat: 15g, Saturated Fat: 9g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Trans Fat: 0.003g, Cholesterol: 71mg, Sodium: 447mg, Potassium: 542mg, Fiber: 2g, Sugar: 5g, Vitamin A: 946IU, Vitamin C: 30mg, Calcium: 395mg, Iron: 1mg

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

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Recipe Tips

  1. Leave your lasagna in the oven until it bubbles. It can be tempting to pull your lasagna out when the cheese looks melted, but make sure to bake it until it’s bubbling and the cheese on top is golden brown. This not only ensures all the ingredients are heated through, but it also gives your lasagna a deliciously crispy top layer.
  2. Let is rest. After you take the lasagna out of the oven, let it sit for about 10-15 minutes before slicing. This will help it set and prevent it from falling apart when you serve it.
Zucchini lasagna in a baking dish with a serving removed and plated to the side and another large piece being lifted from pan

Serving Ideas

FAQs

My lasagna came out watery. What went wrong?

Zucchini releases a lot of water as it cooks. To avoid a watery lasagna, make sure to salt the zucchini slices and let them sit to draw out excess moisture, as mentioned in the recipe instructions. Pat them dry before layering in the lasagna. Also, be sure not to overcook the lasagna, as this can also contribute to excess moisture.

Serving of zucchini lasagna on a small plate to show layers with baking dish of lasagna behind plate showing a serving removed.

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Comments

  1. Anne says:

    Turned out much better than I expected- really tasty. I used fresh zucchini from the garden, homestyle ricotta from an Italian market near me, and Locatelli Romano cheese instead of parmesan, and it worked. Salting the zucchini helps keep it from being watery. I’ll make this again.

    1. Yumna J. says:

      Yum, sounds like your ingredients were so fresh!! So happy you liked it, Anne!

  2. Kelly says:

    This has become a staple in our house. The flavors are spot on, especially with the fresh herbs. We don’t miss the pasta noodles at all. Thanks for such a great low carb recipe that tastes just as good and is as comforting as the original.

    1. Yumna J. says:

      Aww, that makes me so happy to hear!! Thank you for sharing, I’m so glad you all enjoy it!

  3. A Harris says:

    Could you kindly add a note on how we would make this recipe but with meat? Like the one in your TikTok video? Cause I canโ€™t find that recipe anywhere on your site. This is the only one close to it.

    1. Yumna J. says:

      Great idea! I just added it to the Notes section of the recipe!

  4. Fer says:

    Perfect as usual! Made it with meat and had my son help with the slicing which was also fun!

    1. Yumna J. says:

      Aww, how fun! So glad you liked the lasagna, Fer. Thank you!!

  5. Pat says:

    Yum sounds yum yum yummy !
    I definitely will be trying it !

    Thank you for the delicious recipes !