Zucchini Lasagna
Healthy zucchini lasagna is vegetarian and gluten-free, with layers of marinara, cheese, and zucchini slices!
Prep Time20 minutes mins
Cook Time45 minutes mins
Resting time1 hour hr 30 minutes mins
Total Time2 hours hrs 35 minutes mins
Servings: 8 servings
- 4 large zucchini ends trimmed, sliced into ¼ inch planks with a mandolin
- 1 15 ounce container whole milk ricotta
- 2 cups grated low-moisture mozzarella cheese divided
- ½ cup grated parmesan cheese optional
- 2 tablespoons chopped parsley
- 2 tablespoons chiffonade of basil
- 1 egg
- 1 garlic clove grated
- ½ teaspoon Italian seasoning
- ¼ teaspoon crushed red pepper
- ¼ teaspoon salt plus more for zucchini
- ¼ teaspoon black pepper
- 1 24 ounce jar marinara sauce
Layer a rimmed sheet pan with paper towels and place one layer of zucchini planks on top. Season lightly with salt on both sides, then add another layer of paper towels. Repeat with another layer of zucchini, and add a final layer of paper towels on top. Add another sheet pan on top of the zucchini, and add a few cans or heavy pans to weigh it down. Let sit for 1 hour, then carefully blot dry, removing as much excess moisture as possible.
Preheat the oven to 400˚F. In a medium bowl, mix together ricotta, 1 ½ cups mozzarella, most of the parmesan cheese if using, parsley, basil, egg, garlic, Italian seasoning, red pepper flakes, salt and pepper.
Add about ½ cup of marinara sauce to a 9 by 13-inch baking dish and spread into an even layer. Add a layer of zucchini, taking care to cover the entire bottom of the zucchini. Add ¼ of the ricotta mixture and spread into an even layer. Top with about ¾ cup of marinara sauce. Add another layer of zucchini, ricotta and marinara. Repeat one more time, then add a fourth and final layer of just zucchini and ricotta. Sprinkle with remaining mozzarella and remaining parmesan, and bake for 45 minutes or until bubbling and golden brown on top.
Let cool for at least 30 minutes before cutting and serving so the lasagna sets up slightly. If there is a lot of excess water from the zucchini, you can spoon it off with a tablespoon and discard before slicing the lasagna.
My Top Tip: It can be tempting to pull your lasagna out when the cheese looks melted, but make sure to bake it until it's bubbling and the cheese on top is golden brown. This not only ensures all the ingredients are heated through, but it also gives your lasagna a deliciously crispy top layer.
Storage: Allow your zucchini lasagna to cool down to room temperature after baking. Then, transfer it to an airtight container or cover it tightly with plastic wrap or aluminum foil and store it in the refrigerator for up to 3-4 days. When you're ready to enjoy your leftovers, preheat your oven to 350°F. Transfer the lasagna to an oven-safe dish, cover with aluminum foil to prevent it from drying out, and bake for about 20-25 minutes, or until heated through.
Freezing: Before freezing, allow your lasagna to cool completely. Then, transfer it to an airtight container or wrap it tightly in plastic wrap and aluminum foil, and store it in the freezer for up to 2-3 months. To reheat, thaw the lasagna in the refrigerator overnight and then follow the reheating instructions above.
Calories: 240kcal | Carbohydrates: 9g | Protein: 17g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.003g | Cholesterol: 71mg | Sodium: 447mg | Potassium: 542mg | Fiber: 2g | Sugar: 5g | Vitamin A: 946IU | Vitamin C: 30mg | Calcium: 395mg | Iron: 1mg
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