50+ Fresh Spring Recipes
Updated Mar 21, 2025
Light, bright and packed with peak seasonal ingredients, these spring recipes tastes fresh and are delicious! Read on for some vibrant and tasty dishes.
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Light, bright and packed with peak seasonal ingredients, these Spring recipes taste fresh and are delicious! From asparagus to rhubarb, read on for a rainbow of recipes that’ll take you from breakfast to dessert this Spring season.

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Spring is the ultimate season for fresh produce. Bright and refreshing, these veggie-forward dishes will make you feel light after those heavy winter meals. In-season herbs, greens, vegetables, and fruits all take center stage in this roundup of 53 delicious spring recipes. Here, you’ll find everything from spring appetizers to fresh and exciting spring dinner ideas. Don’t miss out on all that warmer weather has to offer with these mouthwatering easy spring recipes!
What are Spring Recipes?
- Seasonal produce: Spring recipes typically focus on using fresh, seasonal ingredients like greens, asparagus, peas, lemons, strawberries, and other springtime favorites. It’s a great time to enjoy cold and crunchy salads as a meal rather than as a side.
- Lighter meats: Consider switching out heartier meats for lighter fare like chicken, seafood, and vegetarian recipes. And be sure to include tacos and power bowls in your regular meal rotation as they can often be quicker to make than other meals.
- Grilling recipes: Dust off your grill and get that flame going again. The great thing about grilling season is that you can cook your entire meal outdoors – everything from proteins to vegetables and fruits can be cooked outdoors.
- Little or no-heat: If you prefer to minimize heat, you’ll love my one-pan dishes or the fuss-free air fryer recipes. And if spring is hotter than usual this year, you will love these no-cook recipes that feature everything from overnight oats to hearty salads and refreshing cottage cheese ice cream bars. You don’t need heat at all in order to make nutritious food.
Tips for Making Spring Recipes
- Go big and go green! Spring is the perfect time to incorporate as many greens into your meals as possible. Leafy greens like cabbage and spinach are in peak season, and fresh herbs are much easier to find – or even grow on your own. To make life easier, once you’ve bought your greens, wash, cut, and store them so that they can be eaten at any time.
- Shop local if possible. Spring is an ideal time to shop at your local farmers market or plan to visit farms in your area. The benefits are endless. The ingredients are delicious and you get to know exactly where your food is coming from.
- Know your asparagus. For maximum juicy, grassy flavor, look for firm stalks that stand up straight, have smooth skin and tight heads. Asparagus benefits from little to no cooking so be sure to brush up on how to cook asparagus so you avoid a mushy texture. Cut asparagus raw into thin slices and pile on crostini or thinly shave for a fresh salad.
- Store rhubarb properly for best results. Rhubarb is a classic spring ingredient. As many know, rhubarb leaves are toxic. Store, trim, and discard any leaves or roots and wrap them loosely in a plastic bag before storing them in the fridge. Rhubarb also stores exceptionally well in the freezer, so you can chop it up and save it for a little taste of spring in mid-winter. Wait to wash rhubarb until you’re ready to use it.
- Generously garnish with fresh herbs. One of the easiest ways to make any dish pop with flavor is to top it with fresh herbs like parsley, basil, or green onions. You can take it up a notch and really give it great flavor with fresh lemon zest.
Best Spring Recipes
Whether you’re looking for an easy menu to entertain your friends this weekend or need a light and fresh recipe for your family – you’ve come to the right place. This collection of the best spring recipes has something for everyone. Starting with vibrant spring appetizers and ending with spring desserts that will leave you wanting more, these recipes showcase the best of the season’s produce, flavors, and cooking techniques.
Fresh Spring Appetizers
Smoked Salmon Platter
Mezze Platter
Spanakopita
Whipped Cottage Cheese
Deviled Egg Recipe
Butter Board
Avocado Shrimp Salsa
Vegetable Spring Rolls
Easy Spring Recipes for Breakfast or Brunch
Vegetable Frittata Recipe
Lemon Ricotta Pancakes
Strawberry Mango Smoothie
Strawberry Pancakes
Ejjeh/Lebanese Omelette
Breakfast Egg Wrap
One Pan Oatmeal
Fresh and Bright Lunch Recipes
Vegan Asparagus Soup
Strawberry Arugula Salad
Avocado Sandwich Recipe
Roasted Beet Salad Recipe
Beet Orange Salad
Potato Leek Soup
Spinach Pasta Salad
Lebanese Fattoush Salad
Healthy Tuna Salad
Shrimp Avocado Salad
Spring Recipes for Dinner
Sheet Pan Salmon Recipe
Lemon Ricotta Pasta
Grilled Lamb Chops
Tuna Pasta Recipe
Spinach Feta Stuffed Chicken Recipe
Skillet Chicken with Couscous
Pesto Pasta with Chicken Recipe
Lemon Parsley Baked Cod
One Pan Chicken and Potatoes
Healthy Coleslaw
Vegetarian Spring Recipes
Hummus Pasta
Pasta with Peas
Zucchini Orzo Soup
Lemon Rice Soup
Tomato Rice Recipe
Bulgur Salad Recipe
Mushroom and Pea Risotto Recipe
Vegetarian Shepherds Pie Recipe
Eggplant Lasagna
Delicious Spring Desserts
Carrot Cake Cookie Recipe
Strawberry Cupcakes
Strawberry Rhubarb Crisp
Lemon Ricotta Cake
Lemon Pudding
Carrot Banana Bread Recipe
Semolina Pudding (Layali Lubnan)
Chocolate Peanut Butter Dip
Fruit Pizza Recipe
Frequently Asked Questions
In the spring, people tend to gravitate towards lighter meals with lots of fresh herbs and produce. As the weather warms up, fresh fruits and vegetables become popular and lighter proteins such as chicken and fish are commonly prepared. You’ll also find grilling becomes a popular cooking method as people start to enjoy outdoor dining.
These dishes, whether you’re looking for spring appetizers, desserts, or spring dinner ideas, can easily be made year-round. However, the individual ingredients will be at their prime and most flavorful during the spring season. Additionally, purchasing fruits and vegetables in their season is also more cost-effective.
Some seasonal spring fruits include strawberries, rhubarb, and some varieties of stonefruits like apricots and peaches. For vegetables, asparagus, peas, artichokes, radishes, carrots, and broccoli often make the cut. These fruits and vegetables are not only flavorful but they make the bulk of easy spring recipes that busy families can easily and quickly prepare at home.
Welcome warmer weather with these fresh and delicious spring recipes, filled with favorite seasonal ingredients like rhubarb, asparagus, strawberries and so much more! I hope this roundup of everything from sweet spring cookies to hearty spring recipes for dinner inspire you with new and vibrant ideas to try this spring.
Full List of Recipes
For more similar roundups of recipes, be sure to check out: Easy Pantry Meals, Recipes to Make with Garden Tomatoes, Healthy Recipes with Canned Beans, and Most Popular Viral Recipes.
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