44 Fabulous Fall Pumpkin Recipes

This is a round up for my favorite pumpkin recipes to make this fall. Read on for a cornucopia of dishes from desserts to smoothies & pasta!

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‘Tis the season for all things pumpkin! Pumpkin has a wonderful, earthy, sweet flavor that works across a rainbow of dishes. Read on for a cornucopia of Fabulous Fall Pumpkin recipes! From smoothies to desserts, pasta to casseroles, there’s something for everyone.

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There’s a vast collection of pumpkin recipes online, and we’re all happier for it. Right? And if pumpkin is one of the seasonal highlights of fall for you, these creative, unique, and, most importantly, delicious pumpkin recipes will help you make the most of the supply of fresh pumpkin! The good thing about pumpkins is that they effortlessly add heft, creaminess, and a subtle sweetness to dishes. And it plays well with so many warming spices, too. So fire up your taste buds and read on for my fave easy pumpkin recipes.

Why You Should Make More Pumpkin Recipes

  • Nutrient-rich. Pumpkins are packed with nutrition. They’re rich in essential vitamins like A, C, and potassium and filled with fiber. Including more healthy pumpkin recipes in your fall lineup can help create a more balanced overall diet.
  • Enjoy seasonal flavors. Pumpkin captures the warm, comforting flavors of autumn. What better way to fully embrace the seasonal spirit than by using this winter quash in your kitchen?
  • Versatile ingredient. Pumpkin is remarkably versatile and can be used in sweet and savory dishes. From soups to salads to pies and muffins, there’s a wide range of recipes where pumpkin shines.
  • Pumpkin is simply delicious. Its rich, earthy taste and natural sweetness add a wonderful depth of flavor to dishes, making them satisfying and full of flavor. But I admit, I’m partial to baking pumpkin recipes.

Tips for Cooking with Pumpkin in Recipes

  1. Steer clear of big pumpkins when selecting fresh ones.  Look for small “sugar” or “pie” pumpkins for cooking and baking. These pumpkins are sweeter and have a smoother texture, which is less fibrous. You want your squash to have a dull surface; if it’s shiny, that means the pumpkin is not ripe.
  2. Don’t throw out the seeds. They make a delicious snack and a wonderful garnish for autumn soups and salads. Learn how to roast pumpkin seeds and properly store them so they last you all season long.
  3. Use canned pumpkin puree whenever needed. It retains that wonderful texture and subtle sweetness, and for some recipes, like pumpkin pie, I prefer it since it has less moisture than the fresh variety. But if you have trouble finding canned pumpkin in your local grocery store, why not give homemade pumpkin puree a try?
  4. Roast the squash first to enhance its flavor if used in soups. Roasting a pumpkin elevates any soup to dinner party status!
  5. Bulk up curries and stews with pumpkin. The mild flavor of pumpkin means it soaks up all those aromatic flavors and spices easily, making it a perfect base for those hearty dishes.
  6. Add sweetness to baking recipes with grated pumpkin. It gives a beautifully subtle sweetness to cakes and baked goods. If your grated pumpkin is a little too wet, give it a squeeze before using it and monitor it during baking – the added moisture may mean it needs a bit longer in the oven.

My Best Pumpkin Recipes

Pumpkin is the epitome of fall flavor, and if you’re looking for easy pumpkin recipes from sun up to sun down, I’ve got you covered. This collection of pumpkin recipes has it all.

Basic Pumpkin Recipes

All easy pumpkin recipes start with the basic how-to’s. This goes beyond how to carve a pumpkin and dives into making the most of this winter squash, from making homemade puree to roasting those seeds for delicious snacking.

How to make pumpkin puree from scratch - stored in glass jar
Ingredient

How to Make Pumpkin Puree

Learn how to make pumpkin puree at home from scratch to use in your favorite fall recipes. This homemade puree is simple and so easy to make.
 
50 minutes
5 from 2 votes
Small bowl of roasted pumpkin seeds with spoon scooping some.
Snack

How to Roast Pumpkin Seeds

Learn how to roast (and eat!) pumpkin seeds. This tutorial includes the oven method for simple salt-roasted seeds, with ideas on different flavors!
 
1 hour 40 minutes
5 from 5 votes
Small glass jar filled halfway with spice blend without a lid and a spoon dusted with pumpkin spice and some next to jar.
Spices

How to Make Pumpkin Pie Spice

Learn to make homemade Pumpkin Pie Spice with this easy DIY recipe. Warm Fall spices make up this medley of aromatic flavors to add to beverages, desserts, side dishes, and entrees.
 
3 minutes
5 from 7 votes

Breakfast Ideas with Pumpkin

Whether you enjoy an oatmeal bar on your way to work or sit down to a hearty bowl of muesli, these easy pumpkin recipes will keep you satisfied and energized well until lunchtime.

Bowl of no bake pumpkin balls with chocolate chips
Dessert

No Bake Pumpkin Balls

These No Bake Pumpkin Balls are vegan, gluten-free and easy to make! They have a cake-like texture and are such a healthy fall treat to try!
 
15 minutes
5 from 114 votes
Final plating of recipe on a round white plate with butter and syrup on top, a fork to the side, and small pumpkin decoration around.
Breakfast

Pumpkin Pancakes

These fall-inspired Pumpkin Pancakes are made with pumpkin puree and pumpkin spice. They are rich, fluffy, and are so easy to make!
 
25 minutes
5 from 149 votes
Homemade muesli in a labeled mason jar with the lid on and a spoon nearby overflowing with some.
Breakfast, Tutorial

Muesli with Pumpkin Seeds

Learn how to make homemade muesli with a few simple ingredients! It's the cereal you can eat hot or cold with milk or yogurt and even soak overnight for a quick breakfast on the go!
 
25 minutes
5 from 6 votes
Starbucks copycat pumpkin bread recipe.
Dessert

Starbucks Pumpkin Bread

This Copycat Starbucks Pumpkin Bread is an easy homemade version of the popular fall recipe; made in one bowl & full of pumpkin spice flavor
 
1 hour 10 minutes
5 from 113 votes
Breakfast oatmeal bars.
Breakfast

Oatmeal Breakfast Bars

Enjoy these chewy Oatmeal Breakfast Bars in the morning or as a midday snack. They're great for meal prepping in advance and packed with heart healthy oats!
 
1 hour
5 from 3083 votes
Pumpkin banana muffins on a plate.
Breakfast, Dessert

Pumpkin Banana Muffins

These Pumpkin Banana Muffins are moist and perfectly balanced with warm spices and ripe banana sweetness, making them perfect for fall.
 
30 minutes
5 from 187 votes
Healthy Pumpkin Bars Recipe (with Oatmeal)

Healthy Pumpkin Bars Recipe (with Oatmeal)

You can quickly stir together a batch of Healthy Pumpkin Bars with oatmeal and low added sugar for breakfast, snack time, or even dessert!
 
Homemade Pumpkin Waffles (Pumpkin Spice Waffles)

Homemade Pumpkin Waffles (Pumpkin Spice Waffles)

Make these homemade Pumpkin Spice Waffles a part of your Fall breakfast tradition. With their warm spices and yummy pumpkin they’re a must make!
 
Starbucks Pumpkin Scones Copycat Recipe

Starbucks Pumpkin Scones Copycat Recipe

Starbucks Pumpkin Scones Copycat Recipe – Incredibly easy to make and even tastier than Starbucks! And that drizzle of glaze on top, SO GOOD!
 

Pumpkin Beverage Recipes

When you add pumpkin to drinks, something magical happens. It adds that rich, luscious texture and a boost of vitamins you can’t get from anything else.

Pumpkin pie smoothie recipe in two mason jars
Beverages, Breakfast

Pumpkin Pie Smoothie

Easy and quick to make with just 5 ingredients, this Pumpkin Pie Smoothie is perfectly spiced and packed with protein for breakfast or a treat
 
5 minutes
5 from 14 votes
Pumpkin cream cold brew coffee in a clear cup
Beverages

Pumpkin Cream Cold Brew

Step into fall with this delicious Starbucks pumpkin cold brew recipe. Simple to make at home this pumpkin spice coffee drink is deliciously creamy.
 
5 minutes
5 from 230 votes
Two glasses of homemade pumpkin spice latte viewed at an angle.
Beverages

Homemade Pumpkin Spice Latte

This Homemade Pumpkin Spice Latte is a copycat of the Starbucks popular drink but with less calories, fat and sugar – made in a blender in under 5 minutes!
 
5 minutes
5 from 173 votes
Pumpkin Milkshake

Pumpkin Milkshake

This healthy pumpkin milkshake is like pumpkin pie in a glass! A yummy fall dessert made with frozen yogurt, pumpkin, and warm fall spices.
 
The Best Pumpkin Spinach Smoothie

The Best Pumpkin Spinach Smoothie

This Pumpkin Spinach Smoothie is a healthy green smoothie that tastes like pumpkin pie! With spinach, avocado, banana and pumpkin it’s nutritious and tasty!
 
Homemade Lighter Pumpkin Frappuccino - Sally’s Baking Addiction

Homemade Lighter Pumpkin Frappuccino – Sally’s Baking Addiction

Recipe for a Homemade Pumpkin Frappuccino
 

Delicious Pumpkin Appetizers

Kick off your fall dinner with these tasty hors d’ouvres. They are the most perfect way to warm up your taste buds and bring some pumpkin flavor to your table before the actual meal. And if you’re looking for tasty dippers, you will love homemade pita bread, pita chips, or just a platter of veggie sticks.

Savory Pumpkin Dip | Gimme Some Oven

Savory Pumpkin Dip | Gimme Some Oven

This Savory Pumpkin Dip recipe is simple to make, and always a crowd-pleaser!
 
Easy Spicy Pumpkin Hummus (5 Minutes)

Easy Spicy Pumpkin Hummus (5 Minutes)

This easy spicy pumpkin hummus is an quick appetizer that’s perfect for fall parties. A bit of sweetness and a bit of heat. 5 minutes to make!
 
Pumpkin Fritters

Pumpkin Fritters

Pumpkin Fritters- these easy vegetarian fritters are the perfect fall treat for all pumpkin lovers and very easy to make!
 
Pumpkin Goat Cheese Crostini

Pumpkin Goat Cheese Crostini

Savory Pumpkin Crostini. Toasted baguette topped with a rich and creamy pumpkin, goat cheese, and cream cheese spread. One of the best holiday appetizers!
 

Pumpkin Recipes for Dinner

Whether you’re looking for vegetarian pumpkin recipes or want something hearty and full of protein, these healthy pumpkin recipes are here to save you from the dreaded 5 o’clock dinner panic. They’re quick and easy to make, satisfying, and delicious. Make these pumpkin recipes for dinner and enjoy this seasonal gourd to the fullest.

Pumpkin seed pesto pasta topped with kalamata olives
Main Course

Pumpkin Seed Pesto Pasta

This Pumpkin Seed Pesto is a magical green sauce that's fresh, zesty and flavorful. The best sauce for your pasta, pizza or anything Italian!
 
5 minutes
5 from 31 votes
2 bowls of the pumpkin pasta served with side of grated parmesan cheese
Main Course

Creamy Pumpkin Pasta

Get cozy this fall with this delicious and creamy pumpkin pasta recipe. Made with canned pumpkin puree and no cheese it's ready in minutes!
 
20 minutes
5 from 466 votes
Pumpkin Chicken Soup - Seasons and Suppers

Pumpkin Chicken Soup – Seasons and Suppers

This hearty and delicious pumpkin chicken soup is flavoured with canned pumpkin! With chicken, rice and bell peppers.
 
Healthy, Creamy Pumpkin Ginger Soup - Skinnytaste

Healthy, Creamy Pumpkin Ginger Soup – Skinnytaste

This Creamy Pumpkin Ginger Soup is the perfect cozy, fall soup made creamy without adding any cream. Instead, the vegetables and Greek yogurt thicken it!
 
Pumpkin Cream Soup with Roasted Hazelnut Gremolata

Pumpkin Cream Soup with Roasted Hazelnut Gremolata

This pumpkin cream soup is silky smooth and delicious, then topped with a roasted hazelnut gremolata for extra flavor and crunch!
 
5 Ingredient Thai Pumpkin Soup

5 Ingredient Thai Pumpkin Soup

With just 5 simple ingredients, my Thai Pumpkin Soup delivers a curry and coconut flavor combination more often expected from a pumpkin soup recipe with far more ingredients than 1, 2, 3, 4, 5. Bonus:
 
Pumpkin Cauliflower Gratin - Well and Full

Pumpkin Cauliflower Gratin – Well and Full

This Pumpkin Cauliflower Gratin is the perfect cozy meal for fall! This recipe would also be ideal for any holiday table!
 
Pumpkin Chili

Pumpkin Chili

A cozy and hearty turkey Pumpkin Chili with pepper, sweet potatoes, and a warm blend of spices. Easy, healthy recipe with with rich flavor!
 

Vegetarian Pumpkin Recipes

If there’s one thing pumpkin does best, it is that it can add a hearty, nutritious, and creamy texture to most vegetarian recipes. Whether you’re looking for a cozy main dish or a comforting side dish, these vegetarian pumpkin recipes promise to bring lots of warm, pumpkin-y flavors to the table.

Close up shot of the pumpkin soup topped with pumpkin seeds and sage leaves
Soup

Pumpkin Soup

This roasted pumpkin soup is a delicious and easy recipe that the whole family will love. Simple to make and packed with veggies for a healthy vegan meal.
 
1 hour 15 minutes
5 from 12 votes
Final Pumpkin Pasta recipe plated in a large bowl and served with crispy sage
Main Course

Pumpkin Pasta with Crispy Sage

This vegan Pumpkin Pasta is a savory fall-inspired recipe made with a dairy-free sauce that is full of nutrients and vitamins with a subtle pumpkin taste.
 
20 minutes
5 from 30 votes
Pumpkin risotto in a small bowl with parmesan cheese on the side
Main Course

Pumpkin Risotto

Made with jasmine rice, this vegetarian pumpkin risotto is easy to make with just a few simple ingredients. Full of flavor, it's perfect for fall!
 
45 minutes
5 from 24 votes
Vegetarian Spinach Pumpkin Lasagna | Ambitious Kitchen

Vegetarian Spinach Pumpkin Lasagna | Ambitious Kitchen

Vegetarian spinach pumpkin lasagna with layers of cheese. This healthy pumpkin lasagna recipe makes the best freezer-friendly dinner!
 
Pumpkin Pasta with Toasted Walnuts and Spinach

Pumpkin Pasta with Toasted Walnuts and Spinach

This 20-minute pumpkin pasta with toasted walnuts and spinach is as flavorful and nutritious. Serve this vegetarian dish at fall dinner parties or as a quick weeknight meal.
 
Roasted Pumpkin Apple Soup

Roasted Pumpkin Apple Soup

Roasted Pumpkin Apple Soup – Naturally gluten-free, dairy-free, vegan, and ready to eat in just under 1 hour!
 
Vegan Pumpkin Mac ‘n’ Cheese

Vegan Pumpkin Mac ‘n’ Cheese

It’s pumpkin season (!!) and I haven’t been able to shake the idea of pumpkin pasta from my mind since I spotted the first pumpkins at the grocery store.
 

Pumpkin Dessert Recipes

Did I mention how versatile pumpkin is? It can go from adding heftiness to soups and casseroles to adding incredibly rich and smooth texture to desserts. Whether you’re making a traditional pumpkin pie or trying something new, pumpkin’s natural sweetness and velvety consistency make it an ideal ingredient in sweet treats. And I promise you, these pumpkin dessert recipes will satisfy your sweet tooth craving and bring a taste of fall in every bite.

Dessert

Vegan Pumpkin Pie

This vegan pumpkin pie is the best! An easy dump coconut cream & pumpkin filling makes it the perfect dairy-free pumpkin dessert to serve at Thanksgiving.
 
1 hour 5 minutes
5 from 107 votes
Pumpkin bar recipe after being cut in baking pan and slices served
Dessert

Pumpkin Bars

This pumpkin bars recipe is a perfect one to make for fall, especially when you're entertaining a crowd. They're moist, tender with a light pumpkin-y flavor
 
40 minutes
5 from 363 votes
Mini pumpkin pies on a large plate with whipped cream in the middle
Dessert

Mini Pumpkin Pies

These Mini Pumpkin Pies are individualized portions of pumpkin pie, which are perfect for serving for Thanksgiving or during the holidays!
 
45 minutes
4.9 from 37 votes
Pumpkin chocolate chip cookie recipe.
Dessert

Pumpkin Chocolate Chip Cookies

Pumpkin Chocolate Chip Cookies are chewy and moist—the perfect treat for fall! Be sure to make a double batch because they will disappear fast!
 
15 minutes
5 from 67 votes
Pumpkin chocolate chip bread recipe.
Dessert

Pumpkin Chocolate Chip Bread

Pumpkin Chocolate Chip Bread is a classic fall quick bread made with staple ingredients and pumpkin puree. It's lightly spiced, moist, and sweet.
 
1 hour 10 minutes
5 from 23 votes
No Bake Pumpkin Cheesecake recipe.
Dessert

No Bake Pumpkin Cheesecake

This easy no-bake pumpkin pie cheesecake is creamy and delicious. If you love pumpkin pie and cheesecake, this recipe is for you!
 
8 hours 20 minutes
5 from 105 votes
Pumpkin pie with graham cracker crust.
Dessert

Pumpkin Pie with Graham Cracker Crust

This pumpkin pie with a graham cracker crust is the ultimate fall dessert. It's creamy, filled with all the flavors of fall, and perfectly spiced.
 
2 hours 15 minutes
5 from 13 votes

Frequently Asked Questions

What is the difference between pumpkin puree and canned pumpkin?

These two terms are often used interchangeably, though their textures may differ. Homemade pumpkin puree tends to have more water content and the texture may run slightly thinner than the storebought canned variety. In contrast, canned pumpkin puree typically has a denser and more thicker texture due to the processing and canning.

Is pumpkin pie filling and pumpkin puree the same thing?

No! Pumpkin pie filling contains added sugar, spices, and sometimes thickeners. You would typically use that for pumpkin pies and other desserts. Pumpkin puree, on the other hand, is cooked and mashed pumpkin, usually with no added ingredients other than pumpkin itself. Pumpkin puree is what you want to add to pumpkin recipes for dinner or other savory dishes like soups and pastas.

What seasonings and other ingredients go great with pumpkin?

Pumpkin has a naturally sweet and earthy flavor that pairs well with a variety of ingredients and spices. For baking pumpkin recipes, maple, vanilla, apples, nutmeg, clove, and cinnamon are great accompaniments. Savory pumpkin recipes may include ginger, sage, thyme, coconut, and pecans or walnuts for a crunch.

Homemade pumpkin puree from scratch in a bowl with a spoon

This collection of fall pumpkin recipes has something for everyone! From mouthwatering pumpkin recipes vegetarians will love to wholesome and healthy pumpkin recipes for the whole family. And don’t forget to finish the meal with some of the most delightful pumpkin dessert recipes. So be sure to stock up on some of the best sugar pumpkins from your local pumpkin patch to last you all season long. Don’t let another fall season pass you by without these easy pumpkin recipes.

For more similar roundup of recipes, be sure to check out: Recipes to Make this Fall, Best Apple Recipes, Healthy Holiday Appetizers, and Nourishing Soup Recipes.

If you try any of these Pumpkin Recipes or any other recipe on Feel Good Foodie, leave a comment below! We would love to hear about your experience making the recipes. And if you snapped some shots of it, share it on Instagram so we can repost on my stories!

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