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Yogurt snacks are not only delicious, but they’re also perfect for kids of all ages. Whether it’s for breakfast, an afterschool snack, or a tasty dessert after dinner, yogurt is a creamy and satisfying treat. Rich in nutrients and easy to digest, these 27 yogurt snack ideas are simple to make, and your little ones will love them!
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If you’re looking for new snack ideas for kids, try one of these healthy yogurt snack recipes below. They’re all visually fun for kids and promote lots of color and nutrition in snacking! Whether you like sweet or savory, there are plenty of yogurt snack ideas here that are super easy to make and will get you (and your littles) through the day.
Why You Should Make More Snacks with Yogurt
- Nutritional powerhouse – Yogurt is rich in essential nutrients such as calcium, protein, and B vitamins. But perhaps the biggest benefit from yogurt is the rich content of probiotics, which may promote gut health and boost digestion.
- Satisfying snack – You’ll notice a common theme across all these healthy yogurt snack recipes – they provide sustained energy and satiety, thanks to the balanced combination of protein, carbs, and healthy fats.
- Versatile uses – Yogurt is a unique ingredient with endless possibilities. It adds wonderful moisture and tenderness to quick breads and can also be used as a base for smoothies, dips, frozen treats, and more!
- Kid-friendly – Kids of all ages love the creamy consistency and rich texture of yogurt. Yogurt snacks for toddlers, in particular, are a hit due to their easy-to-eat nature and familiar flavors.
Tips for Making Snacks With Yogurt
- Use organic yogurt that contains probiotics and whole milk. Full-fat yogurt helps to keep you feeling full and is rich in calcium and nutrients. It’s especially important for kids to get those nutrients in between meals.
- Change up the flavors. Vanilla or plain yogurt will work great with all of these kid-friendly snacks. For variety, try adding warm spices like cinnamon, homemade jam, honey, maple syrup, or even dried herbs like ranch seasoning for more savory snacks.
- Use for baby-led weaning. Yogurt is great for babies and children older than 6 months. Its creamy and smooth texture makes it easy for little mouths, and it’s loaded with calcium and protein.
- Mix up the toppings and textures. It’s so easy to make tasty kid-friendly snacks with yogurt. Add different ingredients like fresh berries, muesli or granola, toasted almonds, or sunflower seeds. This adds dimension to the yogurt as a snack and makes it feel like something new each time!
Best Yogurt to Use for Snacks
The best yogurt to use for snacks depends on personal preference and dietary needs. Here are the most common ones that you will find in stores to use for these healthy yogurt snack recipes:
- Regular yogurt: This will be labeled as plain yogurt and comes with different fat content like whole milk, 2%, and 0% milkfat. The great thing about regular yogurt is that it is incredibly easy to make a big batch at home with just a half-gallon of milk and a little yogurt as a starter culture. Check out all my tips and tricks for success in my post on how to make yogurt. If you want a more hands-off method, you’ll love this Instant Pot yogurt.
- Greek yogurt: This is regular yogurt that has been strained to remove the liquid whey. It’s usually thicker and has a higher protein content, making it an excellent option for satisfying snacks with yogurt. Keep in mind, Greek yogurt has a more tangy flavor than regular yogurt. Like regular yogurt, Greek yogurt has various fat content from 0% milkfat to whole milk Greek yogurt.
- Flavored yogurt: I typically stay away from flavored yogurts because they are almost always high in added sugar and other additives. However, some brands offer really good quality vanilla yogurt so that would be a good option if you’re looking for flavored yogurt. You can also easily flavor plain yogurt by adding fruit sauce or a healthy sweetener like raw honey or maple syrup.
Best Yogurt Snacks
Yogurt is a great kid-friendly snack, and these delicious recipes are easy to make with a variety of options to suit every taste. From healthy Greek yogurt snacks to creamy smoothies and tangy dips, this collection offers plenty of snacks to make with yogurt.
Healthy Greek Yogurt Snacks
- Yogurt Popsicles – When it comes to healthy yogurt snack recipes, frozen treats are a delicious and refreshing option. They are simple to make, and you can customize them with 4 different flavor variations.
- Yogurt Chia Pudding – Simple and quick to make, this pudding recipe is such a perfect snack any time of the day. It’s layered with vanilla yogurt, chia pudding, and fresh berries and makes one of the best yogurt snack ideas.
- Healthy Banana Split – This banana split version makes a perfect snack. Topped with fresh fruits, Greek yogurt, and thinned-out peanut butter. Add this tasty number to your list of healthy yogurt snack recipes.
- Cucumber Sandwiches – This may be an unconventional snack, but it’s flavorful, easy to make, and healthy! In fact, it’s one of my favorite healthy Greek yogurt snacks because yogurt is substituted for mayo and seasoned to perfection making these oh-so-good.
- Crudite Platter – Loaded with fresh and crunchy veggies like baby carrots, radishes, cherry tomatoes, sugar snap peas and more and accompanied with a creamy and delicious Greek yogurt dip for one of the easiest healthy yogurt snack recipes you can make in minutes.
Yogurt Snacks for Toddlers
- Peanut Butter Jelly Yogurt – Simple and easy to make with just 3 ingredients, this yogurt treat takes the best of peanut butter and jelly and combines it into a perfect kid-friendly snack.
- Homemade Ranch Dip – A good ranch has to be one of the more popular yogurt snacks for toddlers. Can you blame them? It’s creamy, tangy, flavorful, and oh-so-good for you and your little ones, you won’t be able to resist this homey dip.
- Peanut Butter Dip – Make this quick and easy dip for the littles in your life. It’s made with simple everyday ingredients including peanut butter, Greek yogurt, and sweetened with honey.
- Pizza Bites – With just two main ingredients (self-rising flour and Greek yogurt), these pizza bites come together quickly and are topped with your favorite pizza toppings. This recipe is a great example of creative yogurt snack ideas that are both satisfying and delicious.
- Frozen Yogurt Bark – If you’re looking for yogurt snacks for toddlers to cool down this summer – this healthy frozen bark has you covered! Yogurt is topped with blueberries, strawberries, and granola and frozen until firm and delicious.
Healthy Dips with Yogurt
- Feta Dip – If you’re looking for a flavorful dip with a creamy consistency, you’ll love this feta dip. It’s easily made by blending feta cheese with Greek yogurt and is a solid choice for any occasion. Pair with homemade pita chips for the ultimate snack.
- Homemade Labneh – This tangy Mediterranean yogurt cheese makes a perfect snack along with pita bread or some crisp veggies. It’s an easy 2-ingredient recipe that’s oh-so-good!
- Chocolate Peanut Butter Dip – Surprise the kiddos with a tasty and chocolatey dip after school. Add vanilla wafers or fresh fruit, and it’ll quickly become one of your family’s favorite snacks to make with yogurt.
- Cream Cheese Spinach Dip – This isn’t your ordinary spinach dip – it’s made with Greek yogurt instead of sour cream and makes a perfect snack to enjoy with bread or crackers.
- Tzatziki Sauce – Rich, creamy, and full of complex flavors that you wouldn’t expect from such simple ingredients. Pair it with pita chips for one of the best afternoon healthy yogurt snack recipes.
- Cucumber Yogurt Sauce – This Lebanese cucumber sauce is perfect for dipping and when paired with veggie sticks makes one of the easiest snacks to make with yogurt. It takes minutes to make and tastes wonderfully fresh.
Parfait and Smoothie Snacks with Yogurt
- Blueberry Banana Smoothie – This bright and refreshing smoothie is a must-add to your repertoire of healthy Greek yogurt snacks. It’s made with sweet blueberries, bananas, Greek yogurt, and a touch of almond butter for a boost of protein and nutrients.
- Strawberry Parfait – Some of the best snacks to make with yogurt are also the simplest. This parfait recipe is made of honey-sweetened Greek yogurt and topped with mashed strawberries for a snack that is tasty, easy to make, and satisfying.
- Strawberry Yogurt Smoothie – If you’re looking for snacks with yogurt that don’t require a lot of time, ingredients, or effort, this smoothie is your answer. With just 4 ingredients and a few minutes of your time, this creamy, cool, and fabulous smoothie is yours to enjoy!
- Fruit and Yogurt Parfait – Made with layers of yogurt, berries, and granola, this easy yogurt parfait recipe is one of my favorite healthy Greek yogurt snacks. Use vanilla Greek yogurt or plain to keep the sugar down. Either way, it’ll be a hit!
- Smoothie Bowls – If you’re looking for snacks to make with yogurt, smoothie bowls are an obvious choice. They are healthy, delicious, and high in protein and fiber, keeping you satisfied until meal time!
- Strawberry Banana Smoothie – Sweet, creamy, and refreshing, this is the perfect way to use up those seasonal strawberries and will quickly become one of your go-to when looking for yogurt snacks for toddlers.
Baked Snacks with Yogurt
- Oatmeal Banana Bread – Loaded with flavor and easy to make, this bread has the perfect balance of banana, yogurt, and oats. This is one of those healthy Greek yogurt snacks that’s great to have on hand when you’re heading out the door.
- Yogurt Chaffles – These tasty chaffles may not be the most popular snacks to make with yogurt but they are so irresistibly delicious, convenient to grab and go, and can be topped with all your favorite toppings.
- Custard Yogurt Toast – If you haven’t made this viral TikTok recipe, you’re missing out. It’s made with a mixture of yogurt and egg added on top of bread and any fruit of choice for one of my all-time favorite yogurt snack ideas.
- Greek Yogurt Brownies – This is a healthier alternative to traditional brownies but still tastes just as delicious and decadent. Made without oil and a boost of protein, these yogurt brownies are hands down one of my favorite healthy Greek yogurt snacks.
- Yogurt Banana Bread – Made with ripe bananas, Greek yogurt, and just the right amount of sweetness, this yogurt banana bread is moist, flavorful, and packed with protein, keeping those bellies fuller longer.
Frequently Asked Questions
One of the easiest healthy Greek yogurt snacks is a bowl of yogurt with all your favorite toppings. You can lightly sweeten it with honey or maple syrup if it’s too tangy for your taste buds or leave it as is. You can also drizzle some fruit-based sauce like strawberry sauce. Top with fresh berries like strawberries, blueberries, and raspberries and add some chocolate granola if desired.
Greek yogurt is strained to remove most of the liquid whey, resulting in a thicker texture and higher protein content compared to regular yogurt. Greek yogurt tends to be tangier and creamier, while regular yogurt has slightly less protein, a milder taste, and a thinner consistency.
You can quickly blend some yogurt smoothies and add them to travel cups – they make excellent yogurt snacks for toddlers because they’re satisfying and refreshing. Or consider getting some freezer yogurt that comes in tubes next time you’re at the grocery store. Freeze a whole batch and grab a few as you’re heading out the door. Lastly, baked goods like banana bread and yogurt brownies make fantastic grab-and-go snacks with yogurt.
With its creamy texture, rich flavor, and various ways to enjoy it, this roundup of delicious and healthy yogurt snack recipes will inspire you to include this nutritional powerhouse in your diet more. Whether you’re looking for a snack to cool down to or want tasty yogurt snacks for toddlers that they’ll actually eat, I promise you’ll be coming back to this collection again and again.
Full List of Recipes
Check out the picture cards for all the recipes listed above. You can click on any of the recipes cards to take you directly to those recipes.
Yogurt Popsicles – 4 Ways
Yogurt Chia Pudding
Healthy Banana Split
Cucumber Sandwich
Crudite Platter
Peanut Butter Jelly Yogurt
Homemade Ranch Dip
Peanut Butter Dip
Pizza Bites
Frozen Yogurt Bark
Creamy Feta Dip
Homemade Labneh
Chocolate Peanut Butter Dip
Cream Cheese Spinach Dip
Tzatziki Sauce
Cucumber Yogurt Sauce
Blueberry Banana Smoothie
Strawberry Parfait
Strawberry Yogurt Smoothie
Fruit & Yogurt Parfait
Smoothie Bowls
Strawberry Banana Smoothie
Oatmeal Banana Bread
Yogurt Chaffles
Yogurt Toast {Viral TikTok Recipe}
Greek Yogurt Brownies
Yogurt Banana Bread
For more similar roundup of recipes, be sure to check out: Kids Lunch Box Ideas, Breakfast Ideas for Kids, Best Recipes with Cottage Cheese, and Healthy and Satisfying Smoothies.
If you found this recipe roundup for Yogurt Snack Recipes helpful or if you try any recipe on Feel Good Foodie, then don’t forget to rate the recipes! It helps others who are thinking of trying out this tutorial and we would love to hear about your experience. And if you snapped some shots, share it on Instagram so we can repost on Stories!
Hello! Could you please make a section of like easy,quick, healthy foods,snacks, stuff like that kinda like your Overnight Oats those were really good and easy! ( I had some this morning)
Hi Addison! Thank you so much! I have a snacks section you can browse in my recipe index. You can find it here: https://feelgoodfoodie.net/recipe/category/type/snacks/
I’m always looking for ideas of what to do with fresh yoghurt, can’t wait to try all of these they look amazing 🙂
This is perfect in this case! Yay!! Hope you enjoy!
I find. GREEK YOGURT. BEST?THE VANILLA BEAN. TEXTURE. Yummy…especially lactose tolerant. And GO TO SNACK 4 HEALTHY KIDS!!
That’s so great!