Falafel Recipe

4.96 from 349 votes

Authentic falafel recipe made with chickpeas and blended with fresh parsley, cilantro, garlic, onion, and Middle Eastern spices, fried until extra crispy.

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Prep Time 20 minutes
Servings 18 servings
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My falafel recipe is more than just a list of ingredients and how-to steps; it’s a century-old recipe. This authentic falafel recipe has been passed down through my Lebanese family over several generations; it embodies the flavors that define my Middle Eastern heritage. Making homemade falafel is really like taking a journey back in time. The process, from soaking the chickpeas to blending them into a thick paste with herbs and spices, is done with patience and care, back when food wasn’t packaged for convenience but made from scratch.

Falafel on a plate with a tahini dip surrounded by pita bread, tomatoes and greens.
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How to Make Falafel Batter

These step-by-step photos show how to make homemade falafel, but be sure to check the recipe card below for the full ingredient list and detailed instructions. Skip to the → Falafel Recipe

Add soaked chickpeas and salt to a food processor bowl

Pulse to fine, pebble-sized pieces. Add the parsley, cilantro, onion, garlic, cumin, coriander, and black pepper.

Blend the falafel batter into a a thick paste

Remove the blade from the bowl, then cover and refrigerate for 1 hour. Sprinkle baking powder over the top, then gently fold it throughout.

How to Make Crispy Falafel Balls

Just a heads up, the oil might pop a bit when the falafel goes in. To stay safe, ease them into the oil and keep your hands and face away from the pot.

Start by portioning out the falafel batter into balls

Using a cookie scoop, falafel scoop (or your hands), firmly pack, and roll about 1 ½ tablespoons of batter into a round ball.

Use a spoon to safely lower the falafel into the hot oil

Heat 1 inch of oil in a large, high-sided frying pan. When a small piece of batter dropped into the oil begins to sizzle, carefully start adding the falafel balls.

Fry the falafel balls in batches without overcrowding the pot

Carefully add a few more balls. Don’t overcrowd the pan or the temperature of the oil will decrease too much.

Finish frying the falafel until golden and crisp

Flip once during cooking. Each side should be browned and crispy. Using a slotted spoon, transfer the cooked falafel to the paper-towel-lined baking sheet. Repeat with the remaining uncooked falafel.

Watch The Full Video Tutorial For Help

Please note that this recipe video for falafel is from the original recipe, and has only slightly changed to use more garlic.

Homemade fried falafel on a plate with a small dish of tahini sauce.

Falafel Recipe

Author: Yumna Jawad
4.96 from 349 votes
Authentic falafel recipe made with dried chickpeas that have been soaked overnight and blended with fresh parsley, cilantro, garlic, onion, and Middle Eastern spices, which is then fried until extra crispy.
Prep Time20 minutes
Cook Time10 minutes
Soaking Time12 hours
Total Time30 minutes
Servings18 servings

Video

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Ingredients
  

  • 1 pound dry uncooked chickpeas
  • 1 tablespoon salt
  • ¾ cup parsley
  • ½ cup cilantro
  • 1 large onion roughly chopped
  • 1 clove garlic
  • 2 teaspoons cumin
  • 2 teaspoons coriander
  • 1 teaspoon black pepper
  • 1 teaspoon baking powder
  • Neutral oil for frying
  • Tahini sauce

Instructions

  • Cover the chickpeas with water in a medium bowl. Set aside at room temperature to soak for at least 12 or up to 24 hours. They will end up doubling in size.
  • Drain the chickpeas. Rinse and dry them as thoroughly as possible — I like to use a salad spinner for this.
  • Place the chickpeas and salt in the bowl of a food processor. Pulse to fine, pebble-sized pieces. Add the parsley, cilantro, onion, garlic, cumin, coriander, and black pepper. Blend until the mixture turns into a thick paste, scraping down the sides as needed. Remove the blade from the bowl, then cover the bowl of the food processor and refrigerate for 1 hour (this lets allows the batter to set).
  • Remove the falafel batter from the fridge. Sprinkle the baking powder over the top, then gently fold it throughout.
  • Line a baking sheet with parchment paper and another baking sheet with a double layer of paper towels. Set aside.
  • Using a medium spring-loaded cookie scoop (or your hands), scoop, firmly pack, and roll about 1 ½ tablespoons of batter into a round ball and add it to the parchment-lined baking sheet. Repeat with the remaining batter. Don’t worry if the balls feel a little loose at first — they will bind once they fry.
  • Heat 1 inch of oil in a large, high-sided frying pan over medium heat. When a small piece of batter dropped into the oil begins to sizzle, carefully add 10 to 12 of the balls, being careful not to crowd the pan. Fry until golden-brown and crispy, 3 to 3 ½ minutes per side. Using a slotted spoon, transfer the cooked falafel to the paper-towel-lined baking sheet. Repeat with the remaining uncooked falafel.
  • Transfer the falafel to a serving platter alongside the tahini sauce for dipping. Serve warm.

Baking instructions:

  • Preheat the oven to 375°F. Place each ball on a parchment-lined baking sheet, leaving about 1/2in of space between them. Spray them with cooking spray.
  • Bake for about 25-30 minutes, turning them halfway through to ensure they get crispy on all sides.
  • The falafels are done when they are golden brown and crispy on the outside. If you prefer them extra crispy, you can leave them in for a few additional minutes, watching closely to ensure they don’t burn.

Notes

Nutrition information accounts for about ½ cup oil absorption for the full batch. This may be more or less.
My Top Tip: Do not use canned chickpeas! Use dried chickpeas and soak them. This is the most important tip when making your own falafel. The problem with canned chickpeas is they are too soft and moist to yield a crispy exterior falafel texture. If you do use canned chickpeas, you’ll have to compensate for the moisture by adding flour, which changes the essence of the recipe.
Storage: Store any leftovers in an airtight container. They will last about 4-5 days in the fridge. To reheat, just place in the microwave for 30 seconds.
Freezing Instructions: You can also freeze the cooked falafel for up to 3 months. Place the cooled falafel on a baking sheet in the freezer until they are completely frozen. Then transfer them to freezer bags or an airtight container. To reheat the frozen falafel, bake in a 350°F oven for 5 minutes, or until until warmed through and crispy.
You can freeze the mixture as a whole. Transfer it to a freezer-safe bag or container. When ready to cook, allow the mixture to thaw in the fridge, then form into patties and follow the frying or baking instructions. For more detailed instructions, read my tips on freezing falafel batter.
Try Cooking in the Air Fryer: I’ve got a whole recipe post with how to instructions for making falafel in the air fryer! It’s super simple and does cut down on the oil.
Equipment: I use the Kitchen Aid food processor to make the falafel mixture. The 11 cup bowl is large enough to fit half the recipe, and grinds the chickpeas very efficiently.
To shape the falafel patties, I use this falafel scoop.  It’s stainless steel and works not only for falafel but also meatballs, patties, etc. It makes each patty about 1.5 inches in diameter.
 

Nutrition

Serving: 1 falafel, Calories: 98kcal, Carbohydrates: 17g, Protein: 5g, Fat: 2g, Saturated Fat: 0.2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 0.4g, Sodium: 420mg, Potassium: 258mg, Fiber: 5g, Sugar: 3g, Vitamin A: 261IU, Vitamin C: 5mg, Calcium: 50mg, Iron: 2mg

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

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Tips for Making the Best Authentic Falafel

  1. Allow time for the mixture to set in the fridge. This time helps the ingredients bind well together and also helps the flavor develop in the mixture; so don’t skip the resting time in the fridge.
  2. Make sure the patties hold well together before frying. The mixture should feel moist and paste-like, but not too wet. It should feel compact before dropping it in the oil. If it’s not, you may need to pulse it more in the food processor until it comes together.
  3. Use a high smoke point oil for frying. Some olive oils may work for this depending on their smoke point. But to be safe, use an oil meant for deep frying like grapeseed oil, sunflower oil or canola oil.
Fried falafel on a paper towel lined sheet pan after frying.

What to Serve With Falafel

Two falafels torn in half and added to a pita with tomatoes, fresh parsley, and a drizzle of tahini sauce with plate of more falafel nearby.

Freezing Falafel Mix

Freezing your falafel mix is a great way to have a quick meal prep solution on hand. It’s simple and you’ll thank yourself on those busy days when you need a meal quickly. Here’s how to do it:

  1. Prepare the Falafel Mix: Follow the falafel recipe up until the point where you would add the baking powder. Make sure your mix is well combined and ready to go.
  2. Portion the Mix: If you have a specific meal size in mind, portion your mix accordingly. This could be the amount you’d need for one family dinner or single servings, depending on your needs.
  3. Packaging: Lay out a freezer-safe zip-top bag and spoon the falafel mix into it. Flatten the mix in the bag, pushing out as much air as possible before sealing. This not only saves space but also makes it easier to break off just what you need later.
  4. Labeling: Don’t forget to label the bag with the date and contents. Falafel mix can be frozen for up to 3 months.
  5. Freezing: Place the bag flat in the freezer. If you’ve divided the mix into portions, you can freeze them separately, or you can freeze the mix as one flat block and break off pieces as needed.
  6. Cooking from Frozen: When you’re ready to cook, you can thaw the mix in the fridge overnight, or if you’ve frozen it flat and thin enough, you might be able to thaw at room temp in just a couple of hours. Just add the baking powder, mix, shape and fry per the recipe’s instructions below.

By freezing your falafel mix, you’re setting yourself up for an easy and delicious meal that can be cooked up with no fuss. Plus, it’s a great way to keep the mix fresh and reduce food waste.

Frequently asked questions

Can I use dried herbs to make falafel?

Because there are minimal ingredients in this homemade falafel recipe, the herbs make up a big roll in the texture and flavor. I do not recommend substituting with dried herbs.

How do I know when the oil is the right temperature for frying falafel?

You can use a thermometer to check that the oil is around 350°F/175°C. Without a thermometer, drop a small piece of the mixture into the oil. If it sizzles immediately without burning, the oil is ready.

Can I make falafel without a food processor?

Yes, you can use a potato masher or a fork, but it will require more effort to achieve the fine texture needed. The mixture should not have large chunks, or it will not hold together well.

Why is my falafel falling apart when frying?

Falafel can fall apart if the mixture is too wet or hasn’t been processed enough to create the right consistency. Ensure that your chickpeas are well ground and that the mixture holds together when pressed. It’s important to dry the chickpeas really well after soaking.

Crispy falafels piled on a plate with a small bowl of tahini sauce and fresh herbs, quartered tomatoes, and pita nearby.

More Middle Eastern Recipes

This falafel recipe was originally published July 30, 2019 and has recently been updated with new photography and step-by-step collage to better help make the recipe.

4.96 from 349 votes (236 ratings without comment)

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Comments

  1. Palak says:

    How many balls did 18 servings make?

    1. Yumna J. says:

      It makes about 18 falafel balls; one ball is a serving.

  2. Dalila says:

    I love falafel and have been wanting to make it at home. These are excellent! I have made them a few times now and they always turn out great. I do add a bit more garlic but only because I love it.

    1. Yumna J. says:

      Yay, so happy you like it!! Thanks!

  3. Frances says:

    I love falafel, and this recipe and tutorial was so easy to follow. The falafel were tender on the inside and crispy on the outside. So good!๐Ÿ™‚

    1. Yumna J. says:

      Yay!! So happy you loved it!

  4. Kimberly T says:

    This recipe is so yummy, thank you for sharing. Itโ€™s my first time making it and boy did they come out tasty. Wish I couldโ€™ve shared a pic of them. Also made the tahini sauce, after the tasting I added a little bit more lemon juice – other than that made it to recipe. I used canola oil to fry them. Oh, I began searching for recipes after ordering them out at Redding Station in Philadelphia and a restaurant in south Jersey- $7.50 for 4 and 14.99 for 3 pieces respectively.

    1. Yumna J. says:

      So glad you loved it, Kimberly!! Thank you so much!

  5. Joan says:

    Very authentic

    1. Yumna J. says:

      Thanks, Joan! So glad you liked it!

  6. Judy says:

    Hi! New subscriber here and LOVE what I see! Canโ€™t wait to start cooking. Can I used canned chickpeas for this recipe, and if so, how many cups/cans?

    1. Yumna J. says:

      Hi there! I donโ€™t recommend using canned chickpeas, the texture won’t be right. Itโ€™s best to use dried chickpeas and soak them overnight. Enjoy!!

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