Zaatar Manakeesh

5 from 209 votes

Zaatar Manakeesh is a Mediterranean flatbread that's made with dough and zaatar spice. It's an easy recipe to make from scratch using very few ingredients!

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Zaatar Manakeesh is a Mediterranean flatbread that is made with a simple dough recipe and topped with an olive-oil based zaatar spread. You’ve probably tried this at Lebanese restaurants, Mediterranean bakeries or if you’re lucky, from a relative’s kitchen! This zaatar bread is truly delicious!

Zaatar Manakish flatbread on a wooden serving board

While it’s often as cheap at $1 to buy one pie, I love the smell of freshly baked manakeesh from my own oven in the mornings. And I don’t live by any bakeries that make it unfortunately. So, if you’ve ever thought it was difficult to make, I’m about to show you how easy it is!

What is zaatar

Zaatar is a middle eastern spice blend that’s primarily made with sumac, thyme and sesame seeds. This is essentially what Lebanese zaatar is composed of, which is what I’m mostly familiar with.

In other regions in the Middle East, zaatar spice blends also include cumin, oregano and marjoram. While you can make zaatar on your own, I’ve actually never made it because it’s easy to find it in Middle Eastern stores or health stores like Whole Foods or Sprouts. And I’m lucky to get it from my family in Lebanon.

What is manakeesh

Manakeesh (also known as manakish, manaeesh and manaqish; or manousheh in singular) is a Middle Eastern flatbread that is often served for breakfast or lunch. There are three popular types of manakish: this zaatar manakeesh that I’m sharing below, cheese manakeesh and lamb manakeesh. They’re are all essentially the same base flatbread recipe but with different toppings.

To make manakeesh, you’ll make dough similar to flatbread or pizza dough. Then you’ll make smaller round pieces of bread that you’ll press with your fingertips to make small dips in the dough for the topping of choice. The most popular of these Lebanese flatbreads is the zaatar bread. Just like pizza, you can slice or fold them when you eat.


  • Yeast: Use instant yeast to start to create the dough for a light and spongy texture. We activate it in warm water and add a little salt and sugar. You can use a temperature controlled kettle to get you the right temp, or warm in the microwave for just a few seconds.
  • Flour: Use all-purpose flour for the best results. If you have a gluten intolerance, you can use a 1:1 GF flour.
  • Oil: Oil helps to add moisture to the dough as well as being used in the zaatar spread. Olive oil is first choice, but a vegetable oil will work well.
  • Zaatar: The bread dough is spread with a mix of zaatar and olive oil for one delicious bite.

How to make zaatar manakeesh

Making the dough

Start by activating the yeast with warm water. Give it about 10 minutes and you’ll notice the yeast slowly dissolving into the warm water to become integrated. Then add salt and sugar, mix and wait a few minutes.

Process shots of adding olive oil, flour and then kneading into a ball

Next you’ll add olive oil and mix to combine. You’ll notice some beads of olive oil, but that’s completely normal. Now you’re ready to add the flour. Mix it in the bowl until it becomes shaggy and you can’t mix with a wooden spoon anymore.

Then transfer to a flat floured surface and knead with your hands. This step will take a few minutes, but it’s honestly so therapeutic that I don’t mind it one bit. You’re looking for a smooth surface dough ball with as little bumps as possible.

Finally, return the dough to the same bowl you used to mix the ingredients and add a little olive oil. Now’s the waiting part. Cover the dough with a plastic wrap or towel to allow it to rise.

Process shots of adding olive oil, flour and then kneading into a ball

It will triple in size after 45-60 minutes. And that’s when you’re officially ready to make zaatar manakeesh.

Manakish dough after resting and rising for 45 minutes

Making the zaatar spread

This is the easiest step of making zaatar manakeesh and only requires two ingredients: zaatar spice and extra virgin olive oil. You want to mix the two ingredients in a bowl until they form a spread similar to the consistency of pesto.

You don’t want too much olive oil because then the spread will leak while baking. And you don’t want too much zaatar where it looks like a paste because the taste becomes overpowering for the amount of flatbread it’s spread on. A good ratio I found for a pound of dough is about ⅓ cup of zaatar to ¼ cup olive oil. You can also start pouring olive oil slowly over the zaatar, and find the consistency that works for you.

Process shots of mixing the zaatar with olive oil

Assembling and baking the manakeesh

When the dough rises, you will to divide it into 6-8 equal parts. This makes large single serve portions that you can eat as a whole meal for breakfast or lunch. If you prefer to make smaller manakish to serve as an appetizer, you can even cut the dough into 12 equal parts. I think it’s much faster to make larger ones, and you can always use a pizza cutter to cut each one into triangle slices.

Then you’ll spread the zaatar mix on the round small flatbread. Spread in a circular motion evenly throughout the center of the dough, leaving the edges dry.

Process shots showing zaatar spread going on the dough and then spread around

Bake them in a preheated oven until they’re lightly golden on the edges and underneath. They will puff up and spread slightly while baking in the oven. The result is a chewy and crisp zaatar bread that is full of warm spices and amazing flavor.

Tray with 6 manakish out of the oven

Tips To Make This Recipe

  1. Use an instant yeast to make this zaatar bread quickly. Active yeast can also be used but it will take a little bit longer to activate.
  2. Don’t skip the rising time. The beauty of these flat breads is their light and fluffy texture. If you make them to soon, they will be tougher and chewier in texture.
  3. Bake in a preheated oven. This allows them to cook evenly through. If you put them in a cold oven, the outsides will be cooked before the middles.
  4. Enjoy them plain. These zaatar manakeesh are so delicious with the spread, but you can easily enjoy them plain if you prefer.

Frequently Asked Questions

How long do they keep?

Once cooled, place your zaatar manakeesh in an airtight contianer or wrap. They will keep at room temperature for 2 to 3 days, or up to a week in the fridge.

Can you freeze them?

You can freeze these once they are baked and cooled and will keep well for up to 3 months. You can thaw them in the fridge to reheat, or reheat in the oven from frozen at 350F til warmed through.

What do you serve it with?

Now that you have these delicious golden crusted zaatar bread, how should you serve them? Typically, you’ll want to eat them for breakfast or brunch along with cheese like halloumi, akawi and especially labneh. We enjoy it as part of a savory warm breakfast with lots of fresh vegetables like tomatoes, cucumbers, green onions and olives, along with cheese and arabic tea.

Serving baord with zaatar manakeesh, labneh, olive and vegetables

There really is nothing like some freshly baked manakeesh, and the zaatar spread really does wonders. Simple to make and so yummy!

For more mediterranean brunch recipes:

I love the simplicity, authenticity and deliciousness of this zaatar manakeesh recipe. If you’re not fortunate to live next to Middle Eastern bakeries that churn out hundreds of these a day, you can still enjoy them with my homemade zaatar bread recipe. It’s so easy to make the dough from scratch and the reward of having warm savory manakeesh for breakfast is so worth it!

If you’ve tried this healthy-ish feel good Zaatar Manakeesh recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! I would love to hear about your experience making it. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories!

Zaatar Manakeesh

Zaatar Manakeesh is a Mediterranean flatbread that’s made with dough and zaatar spice. It’s an easy recipe to make from scratch using very few ingredients!
5 from 209 votes
Servings 6 servings
Course Breakfast
Calories 353
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes




Zaatar Spread


Make the Dough

  • In a large bowl, activate the yeast in warm water; allow 10 minutes for it to proof.
  • Add the salt, sugar and olive oil to bowl and use a wooden spoon to mix until combined. Wait a few minutes, then add the flour into the wet ingredients and mix with a spoon until the dough becomes shaggy and you’re no longer able to mix.
  • Transfer to a floured surface and knead the dough by hand to form a tight ball.
  • Place the dough back into the same oil-coated bowl. Cover with a plastic wrap or towel and set aside at room temperature to rise for 45-60 minutes.

Make the Zaatar Spread

  • Mix the zaatar with olive oil in small bowl until it forms a consistent and spreadable mixture.

Assemble and Bake

  • Preheat the oven to 450° F and line a baking sheet with parchment paper.
  • Divide the dough into 6-8 equal parts, depending on how large you’d like them. Use your fingers to spread each piece into a round flat disc, about ¼ inch thickness.
  • Place 1-2 tablespoons of zaatar spread on each dough and use the back of the spoon to spread evenly. Place on the prepared baking sheet.
  • Bake in the preheated oven for 10-12 minutes, until the dough becomes light golden in color and puffs slightly.
  • Enjoy warm with cheese and vegetables, if desired.


Storage: Store any leftovers in an airtight container. They will last about 7-10 days in the fridge.
Freezing Instructions: You can also freeze the zaatar manakeesh after they’re baked. To re-heat, thaw in the fridge overnight and then warm or toast when ready to eat. Or you can also bake them while frozen at 350°F until heated through, about 5-10 minutes.
Sourcing: You can find the zaatar spice at Middle Eastern markets, natural-foods stores or even in large supermarkets, often located with other Middle Eastern ingredients.
Substitutes: For best results, follow the recipe as is. If you have any questions about substitutes, please feel free to ask in the comments below.
* Please note the nutrition label does not include any toppings.


Calories: 353kcal, Carbohydrates: 48g, Protein: 6g, Fat: 14g, Saturated Fat: 1g, Sodium: 389mg, Potassium: 73mg, Fiber: 1g, Calcium: 9mg, Iron: 3mg

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

Method Oven
Course: Breakfast

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  1. Hi Yumna, I just want to double check , you mentioned having the dough disk half inch in thickness ? Is this correct or is it half centimeter that you meant ? I just imagine half inch is too thick ..please correct me if I’m wrong.

    1. Hi Eddy, that is a typo, it should be 1/4 inch thick! Thank you for pointing that out, I fixed it in the recipe!

      1. Hi Yumma, thank you for your recipe, it reminds me of my country. I have not tried it yet as I need to gather the ingredients as I live in England and cannot get a decent Mankoushy.
        I value our kind of food more than ever as we took it for granted back home. I shall visit your recipes and see what I can cook as our recipes are all so healthy and made out of scratch, I am glad I found your site.
        Can I use wolemeal flour? how much can I use for the three cups stated in your recipe?

        1. Hi Gabrielle! So nice to have you on my site! Yes, you can use wholemeal flour at a 1:1 ratio from what Google says. I’ve never made this recipe with wholemeal flour so I am nots sure how it will turn out exactly, so you might need to experiment with it a little. Hope you enjoy!

  2. I love so many of your recipes! You are an amazing cook. My family and I are gluten free. Do you have any recommendations for making Za’tar Manakeesh with GF flour?

    In general, I wish you would add comments about GF alternatives. Thanks

    1. Hi Kitana, thank you so much! It’s hard for me to comment on the use of GF flour without testing the recipe with it, and I don’t want to lead anyone down the wrong path or waste ingredients. I have not made this recipe with GF flour – so I am not sure how it will turn out. You can test it, though. If you do, make sure you come back and let me know!

  3. I’m definitely going to try this recipe! What kind of cheese and dip do you serve it with? The picture shows a type of cheese and dip. Looks delicious!

  4. Just made this and it is absolutely amazing! What a great recipe. Any tips for reheating if I store the leftovers in the fridge?

    1. Yay!! I love that. Store any leftovers in an airtight container, and it will last about 7-10 days in the fridge.

  5. Just made these, I think they were a little bit too “doughy” for me with the stated bake, perhaps will try reducing the flour next time.
    Otherwise, it’s a great quick recipe! Thanks for sharing.

  6. Hiya! I just made this recipe after my neighbor gave me zatar from her country. They came out delicious but the biggest problem is your recipe says to spread to inch and half thickness but that would be very thick and the video you spread it thin. Next time I will make thinner.

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