Avocado Fries

5 from 36 reviews

Avocado Fries are crispy on the outside and creamy on the inside. Make them in the oven or air fryer and serve them as an app or on a burger!

Jump to Recipe ▼Pin
Prep Time 10 minutes
Servings 8 servings
Comments
4

This post may contain affiliate links. Please read our disclosure policy.

Avocado fries recipe.
Save this recipe!
Type your email & I’ll send it to you!

Make avocado fries in the air fryer!

I started making these avocado fries when I wanted something crunchy but a little different. They’ve got that creamy inside, crispy outside thing going on, and they don’t need to be deep-fried to get there. I usually make mine in the air fryer, but the oven works too.

The panko coating has a little seasoning for extra flavor, and they’re honestly fun to dip in just about anything. Ranch, spicy mayo, you name it. If you’ve never made avocado fries before, they’re a solid snack or side when you’ve got a couple ripe avocados to use up.

Happy Cooking!
– Yumna

Avocado Fries Ingredients

Dredging station: Flour and spices, eggs, panko breadcrumbs
  • Avocados: Look for ripe avocados that give a little when you squeeze them. Be sure to read my tips on how to cut an avocado.
  • Flour and seasonings: All-purpose flour works great here. You can also use a 1:1 substitute of gluten-free flour. For seasonings, you’ll need chili powder, garlic powder, and salt.
  • Eggs: They help the coating stick to the avocados. If you’re allergic to eggs, you can use cream instead.
  • Panko breadcrumbs: They’re super crispy and crunchy, which makes a great coating. You can also use gluten-free panko breadcrumbs.

How to Make Avocado Fries

Sliced avocados on a plate.
Step 1: Slice the avocados. Make sure they’re wide enough so they don’t fall apart after dredging.
A sliced avocado on top of flour.
Step 2: Assemble the dredging station: Mix the flour with the spices. Place the beaten eggs in a second bowl and the breadcrumbs in a third bowl. Dredge the avocado slices in the flour.
Flour coated avocado slice in a small dish of egg wash.
Step 3: Dredge the avocado slices in the egg.
Egg wash coated avocado on top of breadcrumbs.
Step 4: Dredge the avocado slices in the breadcrumbs.
Recipe in an air fryer basket before cooking.
Step 5: Place the avocado slices in a single layer in the air fryer. You can also bake them in the oven.
After crisped and air fried.
Step 6: Air fry, turning halfway through, until golden brown.
Avocado fries on a tray with spicy mayo sauce

Avocado Fries 2 Ways Air Fryer or Oven

Author: Yumna Jawad
5 from 36 reviews
Avocado Fries are crispy on the outside and creamy on the inside. Make them in the oven or air fryer and serve them as an app or on a burger!
Prep Time10 minutes
Cook Time8 minutes
Total Time18 minutes
Servings8 servings

Video

Email This Recipe
Enter your email and I’ll send this directly to you. Plus you’ll get new recipes from me every week!

Ingredients
  

Spicy Mayo Dipping Sauce

  • 3 tablespoons Greek Yogurt
  • 3 tablespoons light mayonnaise
  • 2 teaspoons fresh lemon juice
  • 2 teaspoons Sriracha

Instructions

  • In a small bowl, mix the flour, chili powder, garlic powder, and salt. Place the beaten eggs in a second bowl and the panko breadcrumbs in a third bowl.
  • Dredge the avocado slices in the flour mixture, then the egg, and finally the panko breadcrumbs, pressing down lightly until the crumbs stick.
  • For air fryer avocado fries, air fry at 400°F for 7 to 8 minutes, turning halfway through, until golden brown.
  • For oven-baked avocado fries, bake on a lined, greased baking sheet at 425°F for 12–15 minutes, turning halfway through, until golden brown.
  • Serve hot with spicy mayo dipping sauce.

Notes

Storage: These avocado fries are best when served fresh, but if you do have any leftovers, refrigerate them in an airtight container for up to 24 hours. To reheat, place in the air fryer or toaster oven at 360°F for 1–2 minutes. I don’t recommend microwaving them, because it can soften the coating.

Nutrition

Calories: 157kcal, Carbohydrates: 14g, Protein: 4g, Fat: 10g, Saturated Fat: 2g, Cholesterol: 42mg, Sodium: 219mg, Potassium: 286mg, Fiber: 4g, Sugar: 1g, Vitamin A: 207IU, Vitamin C: 6mg, Calcium: 32mg, Iron: 1mg

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

Did You Make This Recipe?

Recipe Variations

  • Make them extra crispy. Spritz the avocado fries with olive oil spray before air frying or baking.
  • Try different spices. Garlic powder, red pepper flakes, cilantro, parsley, dill, za’atar, everything bagel seasoning, ranch seasoning, and lemon pepper seasoning all pair well with avocado.
  • Make avocado bites. Cube the avocados into bite-sized pieces instead of slicing them.

Recipe Tips

  1. Use firm avocados that aren’t too ripe. You want the fried avocado slides to hold up to the breading and cooking process without falling apart or getting soggy.
  2. Press the breadcrumbs on gently but firmly. This way, the panko layer won’t slide off during cooking. You can even let the coated slices sit for 5–10 minutes before cooking to set.
  3. Don’t overcrowd the air fryer basket. The avocado fries should be in a single layer to crisp up. If you double the recipe, you may need to air fry them in two batches.

Serving Ideas

FAQs

How do I store and reheat avocado fries?

These avocado fries are best when they’re fresh, but if you do have any leftovers,
refrigerate them in an airtight container for up to 24 hours. To reheat, place in the air fryer or toaster oven at 360°F for 1–2 minutes. I don’t recommend microwaving them, because it can soften the coating.

Can I freeze avocado fries?

For longer storage, these fries can be frozen for up to three months. Open-air freeze them on a baking sheet for about 20 minutes. Then, transfer them to a large freezer bag for storage.

Can I make avocado fries ahead of time?

These avocado fries are best when they’re fresh, but you can dredge them and keep them on a covered baking sheet in the fridge for a few hours before cooking. If you prep them any earlier, the avocado will start to brown.

Avocado fries served on a try with lemon wedges

More Air Fryer Recipes:

More Avocado Recipes:

5 from 36 votes (35 ratings without comment)

Rate and comment

Recipe Rating




Comments

  1. Avis says:

    Recommended by several people..so tried them. Tastes great. I want them all the time now.

    1. Yumna J. says:

      I’m so glad you gave it a try and loved it!

  2. Eric says:

    These look so delicious, especially with ranch! Love the recipe!

    1. Yumna Jawad says:

      Thank you!