Avocado Fries 2 Ways Air Fryer or Oven
Avocado Fries are crispy on the outside and creamy on the inside. Make them in the oven or air fryer and serve them as an app or on a burger!
Servings: 8 servings
Equipment
Ingredients
- 2 large avocados sliced into ½ inch slices
- ¼ cup all-purpose flour
- 1 teaspoon chili powder
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- 2 eggs beaten
- 1 cup panko breadcrumbs
Spicy Mayo Dipping Sauce
- 3 tablespoons Greek Yogurt
- 3 tablespoons light mayonnaise
- 2 teaspoons fresh lemon juice
- 2 teaspoons Sriracha
Instructions
- In a small bowl, mix the flour, chili powder, garlic powder, and salt. Place the beaten eggs in a second bowl and the panko breadcrumbs in a third bowl.
- Dredge the avocado slices in the flour mixture, then the egg, and finally the panko breadcrumbs, pressing down lightly until the crumbs stick.
- For air fryer avocado fries, air fry at 400°F for 7 to 8 minutes, turning halfway through, until golden brown.
- For oven-baked avocado fries, bake on a lined, greased baking sheet at 425°F for 12–15 minutes, turning halfway through, until golden brown.
- Serve hot with spicy mayo dipping sauce.
Video
Notes
Storage: These avocado fries are best when served fresh, but if you do have any leftovers, refrigerate them in an airtight container for up to 24 hours. To reheat, place in the air fryer or toaster oven at 360°F for 1–2 minutes. I don't recommend microwaving them, because it can soften the coating.
Nutrition
Calories: 157kcal | Carbohydrates: 14g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 42mg | Sodium: 219mg | Potassium: 286mg | Fiber: 4g | Sugar: 1g | Vitamin A: 207IU | Vitamin C: 6mg | Calcium: 32mg | Iron: 1mg
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