Roasted Sweet Potatoes

5 from 26 votes

Roasted sweet potato cubes seasoned with a little oil, salt, pepper, and paprika. Roast on a sheet pan in the oven for a crispy outside and soft inside.

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Prep Time 10 minutes
Servings 4 servings
Comments
4

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Roasted Sweet Potatoes.
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Try my savory roasted sweet potatoes!

Diced, oven-roasted sweet potatoes are, without a doubt, one of our family’s favorites! Anytime I’m roasting some type of protein in the oven, I find myself roasting sweet potatoes to go with it because my kids devour them. They make us feel full, and I feel like sweet potatoes last forever in my pantry, so I always have them on hand.

Happy Cooking!
– Yumna

Roasted Sweet Potatoes Ingredients

Ingredients for recipe before being prepped: 4 sweet potatoes, salt and pepper, oil, and paprika.
  • Sweet potatoes: I recommend getting sweet potatoes that are about the size of your fist. Here’s a quick tutorial on how to cut sweet potatoes.
  • Oil: I coat the sweet potato cubes in olive oil. You can also use avocado oil or melted coconut oil.
  • Spices: Paprika, salt, and pepper are my go-to spices for crispy roasted sweet potatoes. Cumin, chili powder, and garlic powder are nice additions. You can also try a spice blend like za’atar seasoning, Cajun seasoning, or Italian seasoning.

How to Make Roasted Sweet Potatoes

Potatoes before roasting.
Step 1: Add the sweet potatoes to the prepared baking sheet. Drizzle with olive oil and season with paprika, salt, and pepper. Toss the sweet potatoes until well-coated and arrange in a single layer.
After roasting.
Step 2: Roast, flipping halfway through, until the sweet potatoes are knife-tender.
Roasted Sweet Potatoes.

Roasted Sweet Potato Recipe

Author: Yumna Jawad
5 from 26 votes
Roasted sweet potatoes cut into cubes and seasoned with a little oil, salt, pepper and paprika. Roast on a sheet pan in the oven for a crispy outside and soft inside.
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Servings4 servings
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Ingredients
  

Instructions

  • Preheat the oven to 425°F. Line a baking sheet with parchment paper.
  • Add the sweet potatoes to the prepared baking sheet. Drizzle with olive oil and season with paprika, salt, and pepper. Toss the sweet potatoes until well-coated and arrange in a single layer.
  • Roast for 30–40 minutes, flipping halfway through, until the sweet potatoes are knife-tender.

Notes

Storage: Store leftover roasted sweet potatoes in an airtight container in the fridge for up to 4 days.

Nutrition

Calories: 319kcal, Carbohydrates: 47g, Protein: 4g, Fat: 14g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 10g, Sodium: 416mg, Potassium: 805mg, Fiber: 7g, Sugar: 10g, Vitamin A: 32926IU, Vitamin C: 5mg, Calcium: 73mg, Iron: 2mg

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

Did You Make This Recipe?

Recipe Tips

  1. Use a sharp knife. Sweet potatoes can be a pain to cut, especially if they’re extra firm. A sharp knife saves you time and reduces the risk of accidentally cutting yourself.
  2. Cut the sweet potatoes into even cubes. This helps them cook evenly and prevents some from being overcooked while others are still raw.
  3. Use parchment paper. When diced sweet potatoes caramelize in the oven, they can make a mess on the baking sheet. Parchment paper makes cleanup easy! If you don’t have parchment paper, you can use a silicone baking mat or lightly grease your baking sheet with cooking spray.
  4. Don’t overcrowd the potatoes. You want them to be in a single layer on the baking sheet. The farther apart they are, though, the more likely they are to get crisp.
Recipe after baking with a spoon scooping some.

Serving Ideas

FAQs

How do I store and reheat roasted diced sweet potatoes?

Store leftover roasted sweet potatoes in an airtight container in the fridge for up to 4 days. Reheat in the oven on a baking sheet at 350ºF until warmed through, about 15 minutes. Or, reheat in the microwave until warmed through, about 30–60 seconds.

Can I freeze roasted diced sweet potatoes?

Yes! Store them in an airtight freezer-safe bag or container for up to 3 months. Thaw overnight in the fridge and reheat in the oven or microwave.

Do I have to peel the skin off the sweet potatoes?

No, you can leave the skin on if you’d like. I prefer to peel them because the texture can be a bit tough when roasted, but it’s up to you!

Diced roasted sweet potatoes on large white oval serving dish garnished with fresh parsley and a spoon scooping some.

More Sweet Potato Recipes

5 from 26 votes (25 ratings without comment)

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Comments

  1. Yvonne says:

    Followed the recipe to a T but result was mushy cubes. Potatoes were not crowded and had a bit of char on them but not crispy. Was asked not to make this again.

    1. Yumna J. says:

      Hi Yvonne; I am sorry to hear that the roasted sweet potatoes didn’t work out as you’d have liked. They do not get crispy, but they shouldn’t have been mushy either. Is it possible that the cubes were cut on the small side?

  2. Mary Tavera says:

    I made this Roasted Sweet Potato to add in my meatball bowl with Avocado and it was absolutely delicious. The combination of the smoked caramelized flavor with the other flavors in the bowl, made it a perfect meal. I especially like the paprika added to it. So good!

    1. Yumna Jawad says:

      That is so great to hear! Thank you so much. Yay!!