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Oven Baked French Fries

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  • ClockPrep:
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  • PlateServes: 4 servings

These crispy oven baked french fries make you forget all about deep fried french fries. They're crispy, delicious and healthy for the ultimate side dish.

  • Author: Yumna Jawad
  • Posted:

I admit…I’ve never actually fried potatoes before! I’ve just always baked fries in the oven. If they’re crispy, tasty and healthy, I guess I never have a reason to try the less healthy version. This oven baked french fries recipe is super simple to make and pairs wonderfully with burgers, steaks or chicken. It’s a great side for for breakfast, lunch of dinner!

If you’ve tried this healthy-ish feel good Oven Baked French Fries recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! I would love to hear about your experience making it. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories!

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5 from 2 votes
This crispy oven-baked french fries make you forget all about deep fried french fries. They're crispy, delicious and healthy for the ultimate side dish.
Oven Baked French Fries
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 

These crispy oven baked french fries make you forget all about deep fried french fries. They're crispy, delicious and healthy for the ultimate side dish.

Course: Side Dish
Cuisine: American
Keyword: Crispy French Fries, Oven Baked Fries
Servings: 4 servings
Calories: 275 kcal
Author: Yumna Jawad
Ingredients
  • 3-4 russet potatoes scrubbed clean and dried
  • ¼ cup whole wheat flour
  • ¼ cup olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • Sea salt & black pepper to taste
Instructions
  1. Preheat oven to 425 F degrees.
  2. Peel potatoes, and cut into ¼ inch thick strips.
  3. Line a large baking sheet with parchment paper.
  4. Pour the flour into ziplock bag and add the fries to the bag. Shake the bag well to coat the fries and then transfer the fries without the excess flour into a bowl.
  5. Add the olive oil, sea salt, black pepper, paprika, garlic powder to the bowl of flour-coated fries and toss to coat. Add fries plus a generous drizzle of oil and sea salt, pepper and garlic powder. Toss to coat.
  6. Arrange fries a single layer on the baking sheet, making sure they aren’t touching too much. This is key in helping the cook evenly and get crispy.
  7. Bake for 25-30 minutes, tossing/flipping at the halfway point to ensure even baking.
  8. When the fries are finished, remove from oven, sprinkle again with sea salt and fresh parsley, and enjoy with ketchup or your favorite dip.
Nutrition Facts
Oven Baked French Fries
Amount Per Serving
Calories 275 Calories from Fat 117
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Sodium 9mg 0%
Potassium 715mg 20%
Total Carbohydrates 35g 12%
Dietary Fiber 3g 12%
Sugars 1g
Protein 4g 8%
Vitamin A 5.7%
Vitamin C 11%
Calcium 2.3%
Iron 10.2%
* Percent Daily Values are based on a 2000 calorie diet.

Comments

  • Reply
    SCV
    October 13, 2018 at 7:20 pm

    Theses were really tasty,The dinner party that I made these for wished I had made more.then what I did This recipe did not feed the four of us. So we let the guys have the fries and my girlfriend and I had a salad with our Beef Shawarma Wraps ( and by the way I used your recipe for them and we all really loved them.) seem to feed 🙂
    I also wanted to let you know that I didn’t have wheat flour so I used all purpose flour and that seem to work just fine too. Husband says no more store fries. =D

    • Reply
      Yumna Jawad
      October 13, 2018 at 9:29 pm

      Hi Suzan! I’m so happy to hear that you and your husband liked the fries and that you also made the Beef Shawarma Wraps. What an awesome meal together. Thanks so much for sharing and let me know if you try any other recipes! 🙂

  • Reply
    Muna Chehab
    June 1, 2018 at 9:18 pm

    Crispy and delicious!!! My new favorite way to make oven baked potatoes!

    • Reply
      Yumna Jawad
      June 2, 2018 at 7:04 pm

      Yay! Thanks so much for the feedback!!

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