Easy Meal Prep Ideas
My collection of Easy Meal Prep Ideas features recipes perfect for ready-to-eat and ready-to-heat occasions. Some are great for breakfast, like Avocado & Egg Breakfast and Easy Overnight Oats. Others make amazing lunches, like Tuna Salad and Grilled Chicken & Hummus. All of my meal prep ideas include complete recipes, storage tips, and freezing instructions (where applicable), so you can plan ahead and plan for leftovers!
EASY WORK DAY LUNCHES
how to meal prep for beginners
Want to get started with Meal Prepping? The whole idea can be intimidating, but it doesn’t have to be. Relax and enjoy this guide on how to meal prep. It can save you time, money, and sanity, because waiting until 5 p.m. to decide what’s for dinner every night is exhausting!
Grab & Go Breakfast Ideas
Avoid confusion and ensure freshness by labeling your containers with the contents and the date they were prepared. This can help you keep track of what’s in your fridge and when it needs to be consumed.
Easy Salads to Prep
Make Ahead Breakfast Ideas
Ideas for meal prepping!
Get organized with your breakfasts, lunches and dinners with these easy meal prep recipes. Whether you want to stay on top of health goals or want to spend less time in the kitchen, meal prep is the key to succeeding! Check out all our top tips and favorite meal prep recipes!
MAKE PREPPING EASY
Soups You Can Freeze
Weeknight Meals you can Prep in Advance
All Meal Prep Recipes
Pancake Muffins
32 mins
Strawberry Pound Cake
1 hr 15 mins
How to Cut Strawberries
5 mins
How to Freeze Blueberries
2 hrs 5 mins
Tahini Pasta Salad
1 hr 20 mins
Air Fryer Whole Chicken
1 hr 10 mins
Instant Pot Yogurt
8 hrs 10 mins
Baked Ranch Chicken
40 mins
Easy Overnight Oats
8 hrs 5 mins
Air Fryer Chicken Tenders
18 mins
How to Make Balsamic Glaze
20 mins
