Yogurt Chia Pudding

4.97 from 106 reviews

This yogurt chia pudding is a layered parfait-style breakfast or snack. Yogurt with a layer of berries, layer of chia pudding, and another layer of berries.

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Prep Time 10 minutes
Servings 1 serving
Comments
2

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2 Yogurt chia pudding in jar, focus on one, topped with fresh diced strawberries with small spoon nearby, extra fresh fruit nearby.
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MAKE yogurt chia pudding!

I make this yogurt chia pudding all the time, sometimes for breakfast, sometimes as a quick snack, and occasionally when I want something sweet after dinner. It’s just a few simple ingredients, but it always hits the spot. I use my base 3 ingredient chia pudding recipe and layer it on top of yogurt and top with berries or whatever toppings I have around, and it somehow feels like a little treat every time.

Happy Cooking!
– Yumna

Yogurt Chia Pudding Ingredients

Ingredients for recipe: honey, milk, yogurt, and chia seeds.
  • Yogurt: Full-fat yogurt works best. Vanilla yogurt is perfect here, but any flavor works.
  • Sugar: I recommend cane sugar, but granulated sugar also works.
  • Chia pudding: Use this 3-ingredient chia pudding recipe. Make it the day before so it has time to set in the fridge.
  • Fresh fruit: I like blueberries and sliced strawberries macerated in sugar. Any fruit works well, like bananas, raspberries, and mango.

How to Make Yogurt Chia Pudding

Ingredients for recipe layered in jar.
Step 1: Add ingredients to your jar.
Recipe ingredients after mixing together.
Step 2: Mix until well blended.
Yogurt chia pudding recipe.

Yogurt Chia Pudding Recipe

Author: Yumna Jawad
4.97 from 106 reviews
My chia seed pudding with yogurt has just 4 simple ingredients. It's a great make-ahead breakfast or afternoon snack!
Prep Time10 minutes
Resting time2 hours
Total Time2 hours 10 minutes
Servings1 serving
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Ingredients
  

  • 2 tablespoons chia seeds
  • ¼ cup whole milk
  • ¼ cup plain whole milk yogurt
  • 1 tablespoon honey or other sweetener, optional
  • Strawberries or other fruits for topping

Instructions

  • Place the yogurt, honey, milk, and chia seeds into a jar and mix well. Let settle for 2–3 minutes, then mix well again until you see no clumping.
  • Cover the jar and store in the fridge overnight or for at least 2 hours.
  • When you're ready to eat it, top with your favorite fruit and enjoy cold!

Notes

Storage: Store leftovers covered in the fridge for 2–3 days.
This recipe has been updated in August 2025, but if you like the original version, you can still find it here:
Ingredients
1 cup Strawberries sliced
¼ cup cane sugar
½ cup whole milk vanilla yogurt
½ cup chia pudding prepared the day before
½ cup fresh blueberries
Instructions
Combine the strawberries and sugar in a bowl and stir to combine. Cover and refrigerate for 30 minutes or overnight.
Divide the yogurt into two cups.
Add the strawberries on top, reserving a few slices for topping.
Add the chia pudding and then the blueberries, followed by the reserved strawberries.
Serve immediately for best consistency.

Nutrition

Serving: 1jar, Calories: 254kcal, Carbohydrates: 33g, Protein: 8g, Fat: 11g, Saturated Fat: 3g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 2g, Trans Fat: 0.03g, Cholesterol: 15mg, Sodium: 56mg, Potassium: 295mg, Fiber: 8g, Sugar: 23g, Vitamin A: 172IU, Vitamin C: 1mg, Calcium: 302mg, Iron: 2mg

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

Did You Make This Recipe?

Recipe Variations

  • Add a crunch. Top with dried coconut flakes, chocolate chips, or chopped nuts, like almonds or pecans.
  • Increase the protein. Add a layer of peanut butter or almond butter, or stir your favorite protein powder into the yogurt.
  • Make it sweet. Drizzle maple syrup, honey, or agave on top.

Recipe Tips

  1. Blend the chia seeds twice. After the initial mixing, let the pudding rest for about 10 minutes then give it another stir before refrigerating. No one wants a clumpy pudding! And this ensures that doesn’t happen.

Serving Ideas

FAQs

How do I store yogurt chia pudding?

This yogurt chia pudding is best enjoyed as soon as you’ve made it, but it will keep well in the fridge covered for 2 to 3 days.

Can you make yogurt chia pudding ahead of time?

You can make the chia pudding and macerate the strawberries the day before.

How do you serve yogurt chia pudding?

Serve these chia seed yogurt parfaits in clear glasses or cups so you can see all the pretty layers. They’re great any time of day!

Can I use frozen fruit?

Yes, you can use frozen fruit for berry chia pudding. Just let it thaw ahead of time so it’s ready to eat when you assemble the yogurt parfaits.

Yogurt chia pudding in a jar topped with fresh raspberries and chocolate chips.

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4.97 from 106 votes (105 ratings without comment)

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Comments

  1. Megan Parker says:

    Whole family loved it! Super easy to make.

    1. Yumna Jawad says:

      Yay!! I love that!