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Yogurt chia pudding recipe.
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4.97 from 106 votes

Yogurt Chia Pudding Recipe

My chia seed pudding with yogurt has just 4 simple ingredients. It's a great make-ahead breakfast or afternoon snack!
Prep Time10 minutes
Resting time2 hours
Total Time2 hours 10 minutes
Servings: 1 serving
Author: Yumna Jawad

Ingredients

  • 2 tablespoons chia seeds
  • ¼ cup whole milk
  • ¼ cup plain Greek yogurt
  • 1 tablespoon honey or other sweetener, optional
  • Strawberries or other fruits for topping

Instructions

  • Place the yogurt, honey, milk, and chia seeds into a jar and mix well. Let settle for 2–3 minutes, then mix well again until you see no clumping.
  • Cover the jar and store in the fridge overnight or for at least 2 hours.
  • When you're ready to eat it, top with your favorite fruit and enjoy cold!

Notes

Storage: Store leftovers covered in the fridge for 2–3 days.
This recipe has been updated in August 2025, but if you like the original version, you can still find it here:
Ingredients
1 cup Strawberries sliced
¼ cup cane sugar
½ cup whole milk vanilla yogurt
½ cup chia pudding prepared the day before
½ cup fresh blueberries
Instructions
Combine the strawberries and sugar in a bowl and stir to combine. Cover and refrigerate for 30 minutes or overnight.
Divide the yogurt into two cups.
Add the strawberries on top, reserving a few slices for topping.
Add the chia pudding and then the blueberries, followed by the reserved strawberries.
Serve immediately for best consistency.

Nutrition

Serving: 1jar | Calories: 248kcal | Carbohydrates: 32g | Protein: 11g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 10mg | Sodium: 46mg | Potassium: 271mg | Fiber: 8g | Sugar: 22g | Vitamin A: 114IU | Vitamin C: 0.5mg | Calcium: 283mg | Iron: 2mg

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