Yogurt Chia Pudding Recipe
My chia seed pudding with yogurt has just 4 simple ingredients. It's a great make-ahead breakfast or afternoon snack!
Prep Time10 minutes mins
Resting time2 hours hrs
Total Time2 hours hrs 10 minutes mins
Servings: 1 serving
- 2 tablespoons chia seeds
- ¼ cup whole milk
- ¼ cup plain Greek yogurt
- 1 tablespoon honey or other sweetener, optional
- Strawberries or other fruits for topping
Place the yogurt, honey, milk, and chia seeds into a jar and mix well. Let settle for 2–3 minutes, then mix well again until you see no clumping.
Cover the jar and store in the fridge overnight or for at least 2 hours.
When you're ready to eat it, top with your favorite fruit and enjoy cold!
Storage: Store leftovers covered in the fridge for 2–3 days.
This recipe has been updated in August 2025, but if you like the original version, you can still find it here:
Ingredients
1 cup Strawberries sliced
¼ cup cane sugar
½ cup whole milk vanilla yogurt
½ cup chia pudding prepared the day before
½ cup fresh blueberries
Instructions
Combine the strawberries and sugar in a bowl and stir to combine. Cover and refrigerate for 30 minutes or overnight.
Divide the yogurt into two cups.
Add the strawberries on top, reserving a few slices for topping.
Add the chia pudding and then the blueberries, followed by the reserved strawberries.
Serve immediately for best consistency.
Serving: 1jar | Calories: 248kcal | Carbohydrates: 32g | Protein: 11g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.03g | Cholesterol: 10mg | Sodium: 46mg | Potassium: 271mg | Fiber: 8g | Sugar: 22g | Vitamin A: 114IU | Vitamin C: 0.5mg | Calcium: 283mg | Iron: 2mg
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