Beef Kafta
Updated Aug 15, 2026
Lebanese style Beef Kafta that's made with ground beef, parsley, onions and a blend of Middle Eastern spices & perfect on the grill or stove.
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When it comes to grilling during the summer time, my family is definitely more partial to Lebanese style grilling, which includes grilled chicken kabobs, shish tawook and this Beef Kafta recipe. It’s so good for grilling outdoors or on a grill pan and is so full of flavor, but only requires four basic ingredients: ground beef, onions, parsley and spices.

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Recipe testing notes

For the past 10 years, I’ve tested every recipe before sharing it with you! These notes give you a peek into the process of developing this Beef Kafta recipe.
Reverse Engineering My Kafta Seasoning
I have a kafta seasoning mix from Lebanon that I’ve always loved, so I used it as a reference to try to reverse engineer my own blend using individual spices. I tested and adjusted the ratios until I got really close to the flavor of the Lebanese seasoning mix, which helped me fine-tune the combination of spices in this recipe.
Using the Food Processor for Better Texture
I tested chopping the onion and parsley by hand versus using a food processor, and I preferred the food processor method. Processing them very finely releases more moisture, which mixes into the ground beef and helps create a more tender, well-bound kafta mixture.
Happy Cooking!
– Yumna
Beef Kafta Ingredients
- Ground Beef: Use a more fatty ground beef like 80-85% lean ground beef. You can also make it with ground lamb (try my Lamb Kafta recipe), and ground chicken (try my Chicken Kafta recipe)
- Aromatics: Use yellow onion and italian leaf or curly leaf parsley. Make sure it’s washed really well but also thoroughly dried so it doesn’t dilute the flavor.
- Spices: My kafta seasoning is made up warm spices including Lebanese seven-spice, cumin, cinnamon, coriander, salt, and black pepper. I also include cayenne pepper, but you can leave it out.
How to Make Beef Kafta
These step-by-step photos show how I mix, shape, and grill the kofta. For exact measurements and full instructions, skip down to the Beef Kafta Recipe.
1. CHOP THE PARSLEY

2. CHOP THE ONIONS

3. PLACE AROMATICS, GROUND BEEF & SPICES IN BOWL

4. COMBINE THE INGREDIENTS WITH YOUR HANDS

5. FORM INTO OBLONG PATTIES

Recipe Video Tutorial
Full Beef Kafta Recipe

Beef Kafta
Video
Ingredients
- ¼ cup parsley
- 1 small yellow onion quartered
- 1 pound ground beef
- 2 teaspoons 7 spice
- ½ teaspoon cumin
- ½ teaspoon cinnamon
- ½ teaspoon coriander
- ⅛ teaspoon cayenne pepper
- ½ teaspoon salt
- ¼ teaspoon black pepper to taste
Instructions
- Place the parsley in the bowl of a food processor and pulse until finely chopped, remove and set aside.
- In the same food processor bowl used to chop the parsley, place the quartered onion and pulse until finely chopped. Drain the onions slightly to release excess moisture.
- Return the parsley back to the bowl of the food processor with the onions. Add the ground beef to the food processor in addition to all the spices. Run the food processor on pulse once or twice until ingredients are well combined and form a pasty meat mixture.
- Transfer the mixture from the food processor to a large bowl and form the Kafta into an oblong shape about 1 inch in thickness. Makes about 12. You can form them on a wooden skewer or without.
- Grease the grates of a gas grill or indoor grill pan, and preheat it to medium high heat. When heated through, transfer the kafta to the grill. Grill for 4-5 minutes per side, depending on your preferred level of doneness.
- Serve hot off the grill with your choice of side.
Notes
Nutrition
Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.
Recipe Tips
- Use a good quality beef with 15%-20% fat for this recipe. Making kafta is like making meatballs which requires some fat and moisture to help it bind and stay juicy. There is no egg in this recipe, so the fat is crucial for binding.
- Pulse the beef only with the onions and parsley. It’s important to already have the parsley and onions chopped and then just pulse lightly with the beef in order to avoid over-mixing. Over-mixing can lead to overworked dry meat.
- Form the beef kafta into evenly sized shapes. This ensures that everything is finished cooking together making it all tender and juicy without anything being overcooked.
- Do not overcook the kaftas. They should be cooked to medium, this way they are more flavorful and aren’t dry. They dont’ need much time to cook. Keep in mind they’ll continue to cook when they’re resting off the grill.
Serving Ideas
- Lebanese Style Salads: Fattoush Salad, Tabbouleh Salad, Cabbage Salad
- Dips & Sauces: Hummus, Lebanese Garlic Sauce, Tzatziki Sauce
- Rice & Pilafs: Lebanese Rice, Bulgur Pilaf, Basmati Rice
TROUBLESHOOTING
Yes, these work really well in the oven. Bake at 350ºF for around 15 to 20 minutes until they are cooked through.I do prefer the flavor of the kafta when grilled though.








Comments
Do you Use the 7 spice plus all those other spices as well?
Great question! Yes, 7 Spice plus the other spices as well!
Delicious! The kids loves it, and they’re hard to please! I adjusted the spices: looked up “7 spice” and increased my cumin and coriander, plus sprinkled some nutmeg and cloves to compensate for no 7 spice. I didn’t increase cinnamon as my family doesn’t love too much cinnamon in meat. These Kofta were best sizzling off the grill! We had with a Mediterranean rice I made and salad. The kids want to try it in wraps next time, and I’ll try the linked Tahini sauce. Thanks for sharing the recipe!
I’m so happy this was a hit with everyone! I love that the kids enjoyed it, too. I know how hard that can be! Your spice adjustment sounds like a great way to work with what you had on hand. Making wraps is a delicious idea for next time. Thank you so much for sharing your experience!
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