Air Fryer Salmon

5 from 37390 votes

Air Fryer Salmon is a quick and easy way to cook salmon, which results in seared edges and tender, flaky center. Ready in 10 minutes, low carb & low calorie

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Cooking salmon in an air fryer results in the most tender, succulent and delicious piece of fish, and it’s so quick and easy too! This low carb, low calorie salmon recipe takes 10 minutes to make and is perfect as part of an easy weeknight meal. The air fryer browns the fish wonderfully and the result is like restaurant quality seafood!

Air Fryer Salmon recipe garnished with lemon wedges and parsley
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I love using my air fryer. It’s just so simple to use, and I can’t tell you how delicious this salmon came out! It’s perfect for easy family meals when time is not on your side! If you love your air fryer as much I love mine, be sure to try my Breaded Air Fryer ChickenAir Fryer Potatoes and Air Fryer Hard Boiled Eggs.

How to make air fryer salmon

Cut the salmon fillets into even sizes and pre heat your air fryer. You can also purchase them already pre-cut into the fillets. You can remove the skin if you’d like, but it’s not necessary to do so.

Fresh salmon fillets before seasoning

Season each fillet with garlic, paprika, salt and pepper and drizzle a little olive oil on top. The paprika really gives the salmon a beautiful browned color when cooked, so I love adding it to salmon. Make sure to rub the spices in for best flavor, and then place the salmon in the air fryer.

Seasoned salmon fillets to cook

Depending on the thickness of the salmon and the exact air fryer you have, the time could range. But on average, expect the air fryer salmon to be cooked within 7-9 minutes – that’s it! You’ll know it’s ready when it flakes off easily. Then you’re ready to serve it.

What do you serve with fried salmon

Plate with salmon and green beans with lemon wedges

Tips for making salmon in the air fryer

  1. Make sure the salmon fillets are comparable thickness. This will ensure that they all cook evenly at the same time. Depending on the size of the air fryer, you may have to cook them in batches. Then you can cook the thicker ones together if necessary.
  2. Check for desired doneness with a fork. When it comes to air fryers, the time needed to cook the salmon will depend on the thickness of the salmon pieces and the model of air fryer you are using. The best way to check is with a fork to see if it flakes off easily.
  3. Pre heat your air fryer before adding the seasoned salmon. I recommend doing this in order to allow the salmon to cook evenly. This speeds up the cooking time and gives a more crisped edge to the salmon.
  4. Don’t over crowd your basket. If you do so, you risk the salmon not being crispy because the moisture from the salmon fillets touching each other can affect the hot air circulating around the salmon rapidly. Air fry the salmon in two batches if necessary.

Frequently asked questions

What air fryer is the best?

There are so many great air fryers on the market. I have tested only two of them based on reviews and I’m currently using and loving the Instant Vortex Plus Air Fryer and the Instant Vortex Plus Air Fryer with ClearCook (Amazon affiliate links).

Why cook salmon in an air fryer?

Honestly, this is the most succulent salmon and it is really cooked to perfection! It’s so easy to throw together and clean-up is a breeze. I love that it’s hands off so you can prepare the rest of your meal without worrying about flipping the salmon or splattering oil. Also, it’s healthier than shallow frying the fish, and the results really do speak for themselves!

Does air fried salmon keep?

Air fryer salmon is a great option for meal prep, you can easily add it to salads and grains for easy and quick lunches and dinners. It will keep well in an airtight container for up to 3 days. You can also freeze the pieces of cooked salmon for up to 3 months, just thaw in the fridge overnight and then warm until heated through.

Salmon cooked in the air fryer

For more air fryer recipes:

For more tasty fish recipes:

I really can’t wait for you guys to try this recipe! My whole family loved this delicious meal and it is just so quick and easy! It’s the perfect easy weeknight meal and another great use for your air fryer.

If you’ve tried this healthy Air Fryer Salmon recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! I would love to hear about your experience making it. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories!

Air Fryer Salmon

Air Fryer Salmon is a quick and easy way to cook salmon, which results in seared edges and tender, flaky center. Ready in 10 minutes, low carb & low calorie
5 from 37390 votes
Servings 4 servings
Course Entree
Calories 276
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
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Video

Ingredients
  

Instructions

  • Preheat the air fryer to 400°F.
  • Rub each fillet with olive oil and season with garlic powder, paprika, salt and pepper. Place the salmon in the air fryer and air fry for 7-9 minutes, depending on this thickness of the salmon. Please note, time may vary between air fryers.
  • Open basket and check for desired doneness with a fork. You can return the salmon for another 1 or 2 minutes as necessary.

Notes

Storage: Air fried salmon will keep well in an airtight container for up to 3 days. 
Freezing Instructions: Freeze the pieces of salmon in an airtight container or freezer for up to 3 months. Thaw in the fridge overnight before you use it.
Equipment: I recommend the Instant Vortex Plus Air Fryer and the Instant Vortex Plus Air Fryer with ClearCook (Amazon affiliate links).
* Please note the nutrition label does not include the green beans.

Nutrition

Calories: 276kcal, Carbohydrates: 1g, Protein: 34g, Fat: 14g, Saturated Fat: 2g, Cholesterol: 94mg, Sodium: 75mg, Potassium: 842mg, Fiber: 1g, Sugar: 1g, Vitamin A: 191IU, Calcium: 20mg, Iron: 1mg

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

Cuisine American
Course: Entree
5 from 37390 votes (37,215 ratings without comment)

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Comments

  1. Ara says:

    Just tried this for a quick dinner tonight and I wasn’t sure what to do with the thawed salmon. It came out perfect! The bonus, kids love it!! This has been added on my quick-dinner list. Will definitely make it again! Thank you!!

    1. Yumna J. says:

      Yay, sounds like a huge win!! Thank you, Ara! So happy you and your kids loved it!!

  2. Christel says:

    I absolutely LOVE this recipe as is simple, healthy, tasty and time efficient. Can you really beat that?

    1. Yumna J. says:

      No, I don’t think you can haha! So glad you love it, Christel! Thank you!!

  3. michaelcourtney says:

    I just tried the air fryer salmon recipe from Feel Good Foodie, and it was fantastic! The salmon came out perfectly cooked—crispy on the outside and tender on the inside. I loved how quick and easy it was to prepare, making it a perfect weeknight dinner option. I paired it with some roasted veggies, and the flavors complemented each other beautifully. Thanks for sharing such a delicious and healthy recipe!

    1. Yumna J. says:

      Yay!! Aww, so happy you loved the recipe! I love that you paired with roasted veggies, that’s a perfect combo!!

  4. Paul says:

    Excellent recipe. Easy to cook. Now, we have salmon once weekly.

    1. Yumna J. says:

      Yay! That makes me so happy to hear!

  5. apkbranch.com says:

    Delicious! I have tried it. Waiting for new dishes like these.

    1. Yumna J. says:

      Thank you! So happy you liked it! I recommend you try my Salmon Bites or Greek Salmon next in your air fryer. Hope you enjoy!!

  6. Anthony says:

    Delicious and so easy! I just started using an air fryer and this was a great meal to make.

    1. Yumna J. says:

      Yay, so glad you liked it!! Thanks so much, Anthony!

  7. r wedel says:

    no mention of temperature

    1. Yumna J. says:

      Hi, the temperature is 400°F. You can find it and the full instructions in the recipe card (at the bottom of the post right above the comments). Hope that helps!

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