Strawberry Arugula Salad

5 from 70 votes

Fresh Strawberry Arugula Salad with feta cheese, toasted pecans, and a simple strawberry balsamic dressing.

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Prep Time 5 minutes
Servings 6 servings
Comments
17

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Strawberry Arugula Salad on a large platter with the dressing in a small bowl next to it
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Strawberry arugula salad with feta is soO good!

Strawberry arugula salad is one of those combinations I didn’t think I’d love as much as I do. Peppery greens and sweet strawberries sound like they shouldn’t work, but they really do. I end up making a strawberry arugula salad every time strawberries start looking good at the store.

It’s just fresh arugula tossed with sliced strawberries, chopped pecans, feta, and a handful of basil. The dressing blends a few strawberries right into it, which sounds extra but takes two minutes and makes it feel like more than just oil and vinegar. It’s simple, a little sweet, and soo good!

Happy Cooking!
– Yumna

Strawberry Arugula Salad Ingredients

Ingredients to make the salad recipe
  • Strawberries: When it comes to strawberries, the riper, the better. They should be as fresh as possible! Here are my tips on how to thinly slice strawberries. I don’t recommend using frozen strawberries here, because they can be too soft and mushy for a salad.
  • Arugula: Again, the fresher, the better. If you’re not a fan of arugula or want something different, try substituting it with spinach, kale, or mixed greens.
  • Feta: I like crumbling a block of feta cheese, but you can also use tangy goat cheese or creamy blue cheese.
  • Pecans: I love the strawberry–pecan combination, but you can also use walnuts, cashews, almonds, or even sunflower seeds. Toast the pecans for a nuttier flavor or try making candied pecans!
  • Basil: Fresh basil is my favorite herb here, but you can also use parsley or dill. Read my quick tips on how to chop fresh basil.
  • For the strawberry vinaigrette: You’ll blend a few strawberries with olive oil, white vinegar, Dijon mustard, shallot, water, honey, salt, and pepper.

How to Make Strawberry Arugula Salad

Dressing ingredients in bowl of food processor.
Step 1: In a blender, food processor, or small chopper, mix a few strawberries with the olive oil, vinegar, Dijon, shallot, water, and honey.
Dressing after blended.
Step 2: Process until the dressing is smooth and creamy with no lumps. Add more water if necessary, then season with salt and pepper to taste.
Salad ingredients after divided over arugula.
Step 3: Place all of the ingredients in a large bowl.
Salad ingredients tossed.
Step 4: Mix to combine. Let the salad sit, undressed, until you’re ready to serve.
Pouring salad dressing over salad.
Step 5: Drizzle with the strawberry vinaigrette, toss gently, and serve immediately.
Strawberry Arugula Salad.

Strawberry Arugula Salad Recipe

Author: Yumna Jawad
5 from 70 votes
Strawberry Arugula Salad with fresh strawberries, feta, pecans, and basil tossed in a homemade strawberry vinaigrette.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Servings6 servings

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Ingredients
 
 

  • 1 pound strawberries tops removed
  • 5 ounces fresh arugula
  • ¾ cup chopped pecans
  • ½ cup crumbled feta cheese
  • ½ cup fresh basil chopped

For the Dressing

Instructions

  • Thinly slice all of the strawberries. Set aside 3 large berries for the dressing.
  • Make the dressing. In the bowl of a food processor or a high-speed blender, add the 3 reserved strawberries, oil, vinegar, Dijon, shallot, water, and honey. Process until smooth and creamy, adding more water if necessary. Season with salt and pepper to taste.
  • On a large serving platter or in a large serving bowl, mix the arugula, strawberries, pecans, basil, and feta. Drizzle with vinaigrette and serve immediately.

Notes

My Top Tip: Wash (and dry!) your arugula. Be sure to remove any dirt or grit, and if you have a salad spinner, use it to remove excess water. If not, gently pat the arugula dry with a kitchen towel. You want the leaves to be dry so the dressing adheres well and the salad doesn’t get watered down.
Storage: Store the salad and dressing separately. Place them both in airtight containers in the fridge. The undressed salad will keep well for 2–3 days, and the dressing will keep well for up to a week. Add the dressing just before serving.

Nutrition

Serving: 1g, Calories: 432kcal, Carbohydrates: 40g, Protein: 9g, Fat: 31g, Saturated Fat: 6g, Cholesterol: 11mg, Sodium: 173mg, Potassium: 843mg, Fiber: 14g, Sugar: 9g, Vitamin A: 964IU, Vitamin C: 49mg, Calcium: 313mg, Iron: 5mg

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

Did You Make This Recipe?

Recipe Tips

  1. Toss with care. The ingredients are delicate and can get squashed if handled too roughly. You want to preserve the structure and texture of the strawberries and arugula.
  2. Season well. Don’t forget to season your salad! A little bit of kosher salt can enhance the flavors and balance the sweetness of the strawberries and dressing.
Strawberry Arugula Salad on a large platter with the dressing in a small bowl next to it

Serving Ideas

FAQs

My strawberry vinaigrette dressing is too thin. What should I do?

Blend in a few more strawberries to thicken it up. That should do the trick!

Why did my strawberry arugula salad wilt?

If the dressing sits on the salad for too long, the arugula will wilt. And if you store it in the fridge, even without the dressing, if the temperature is too cold, that can also wilt the arugula.

Close up shot of the strawberry arugula salad with fork and spoon for serving

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Comments

  1. Janet says:

    We loved this. Itโ€™s going into my Exceptional folder. Thank you.

    1. Yumna says:

      Ha, I love this, thanks for sharing.

  2. Jane H says:

    This salad is phenomenal!! I made it for our Easter dinner today. The dressing was so divine–and such a gorgeous color–I almost wanted to drink it! I did substitute goat cheese for the feta, and used pistachios instead of pecans. Truly delicious–thanks SO much for the recipe!

    1. Yumna J. says:

      Oo, I love the idea of using goat cheese and pistachios, thanks for sharing, Jane!

  3. Luba says:

    Forgot to add the 5 stars!!!

    1. Jane H says:

      Btw–I used a good quality white balsamic vinegar for the dressing. Bon appetit!

  4. Luba says:

    Made this salad for Fatherโ€™s Day and is was a huge hit! Everyone wanted the recipe! Thank you, Yumna!

  5. Jennifer B. says:

    Gorgeous, delicious, easy, & so versatile! I could not ask for anything more! Served w/grilled chicken breast 1st night & I canโ€™t wait to have the remaining salad for lunch tomorrow. And I would put this dressing on practically anything! Thank you so much, Yumna! Phenomenal!!!

  6. Aileen says:

    This was so delicious! My kids requested for seconds! Will definitely make it again๐Ÿ˜‹

    1. Yumna J. says:

      That’s awesome! I love it!!

  7. Dana says:

    Loooooved it.. loved the dressing, so delicious. Thank you so much

    1. Yumna J. says:

      The dressing really ties it all together! You’re so welcome!!

  8. Razan says:

    This was epic for the season, we loved it!

    1. Yumna J. says:

      I love that! Thank you!!

  9. Amy says:

    Best combination : strawberries, pecans, arugula and best of all basil.
    Refreshing and delicious

  10. Stella says:

    Omg Yumna! Your arugula salad was the best salad Iโ€™ve had in a long time!
    I love making salads with fruit and nuts.

    I mixed arugula and spinach as the lettuce base and added all ingredients in your recipe. My family ate it all!

    Thank you so much for sharing and for your IG video! This salad will definitely be on repeat for the entire summer!

    1. Yumna J. says:

      Wow, thank you so much! That makes me so happy to hear! You’re so welcome!