Chocolate Chip Banana Oat Pancakes

Chocolate Chip Banana Oat Pancakes

Sunday calls for pancakes!! But Sundays don’t have to call for guilty pancakes…you can take off some of the guilt but swapping some healthy ingredients in your recipe. That’s what I did with these Chocolate Chip Banana Oat Pancakes made using oat flour instead of traditional all-purpose flour, for a gluten-free sweet variation for brunch.

A few years ago, I started playing around with oat flour. What’s oat flour? Basically, it’s rolled oats that you grind in your food processor to become flour-like. I usually make a big batch at once and then I have it handy when I want to use for recipes. Because rolled oats are generally gluten-free, the lack of gluten in oat flour can make baked goods feel heavy or fall apart. So I learned to remedy this by adding more liquid or baking powder, and usually that does the trick!

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For more pancake recipes, check out:

• Pink Pancakes
• Pumpkin Pancakes

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Chocolate Chip Banana Oat Pancakes

Prep Time

10 mins

Cook Time

15 mins

Total Time

25 mins

 

Chocolate Chip Banana Oat Pancakes made using oat flour instead of traditional all-purpose flour, for a gluten-free sweet variation for brunch

Course: Breakfast

Cuisine: American

Keyword: banana Pancakes, Chocolate Chip Pancakes

Servings: 4 servings

Calories: 351 kcal

Author: Yumna Jawad

Ingredients

• 1 1/2 cup oat flour
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1 tsp cinnamon
• Pinch salt
• 1 cup vanilla almond milk
• 1 egg beaten
• 1 ripe banana mashed
• 1 tsp vanilla extract
• 1/2 cup chocolate chips
• Coconut oil for cooking

Instructions

1. In a medium bowl, mix together the dry ingredients (oat flour, baking powder, baking soda, cinnamon and salt)
2. In another medium bowl, mix together the wet ingredients (vanilla almond milk, egg, banana and vanilla extract)
3. Pour the dry ingredients into the wet ingredients and mix well until everything is incorporated and there are no lumps. Fold in the chocolate chips
4. Scoop about 1/4 cup batter onto hot pan prepared with coconut oil and cook on medium heat for 2-3 minutes per side. Repeat for the remaining pancake batter
5. Top with strawberries & maple syrup, if you desire and enjoy warm.

Nutrition Facts

Chocolate Chip Banana Oat Pancakes

Amount Per Serving (2 g)

Calories 351 Calories from Fat 99

% Daily Value*

Total Fat 11g 17%

Saturated Fat 4g 20%

Cholesterol 44mg 15%

Sodium 279mg 12%

Potassium 413mg 12%

Total Carbohydrates 53g 18%

Dietary Fiber 4g 16%

Sugars 18g

Protein 9g 18%

Vitamin A 2.6%

Vitamin C 3.1%

Calcium 19.3%

Iron 13.9%

* Percent Daily Values are based on a 2000 calorie diet.