Instant Pot Beef Stew
Updated Nov 23, 2025
Easy Instant Pot beef stew with melt-in-your-mouth beef, sun-dried tomatoes (my secret ingredient), carrots, and potatoes, ready in under 2 hours!
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Making Beef Stew in the instant Pot is easy!

For those days when you’re craving a hearty comfort food meal, it doesn’t get any better than this Instant Pot Beef Stew. While I do love my Easy Oven Beef Stew and Stovetop Beef Stew, this Instant Pot beef stew recipe is a bit more hands-off. There’s no standing over the stovetop to stir, so everything cooks evenly. Plus, the high-pressure of the Instant Pot does a fantastic job tenderizing tough stew meat and developing flavor, without the long wait required for a slow cooker.
Happy Cooking!
– Yumna
Instant Pot Beef Stew Ingredients

- Olive Oil: Or any neutral-flavored oil you like to use for cooking.
- All-Purpose Flour: Use to coat the beef to help browning. If you are gluten-free, you could use cornstarch instead.
- Beef Stew Meat: Look for chuck or shoulder cuts.
- Onion, Garlic, Carrots, Celery and Potatoes: These are classics for beef stew. Any type of onion works. You can swap the celery for fresh fennel, if you prefer. As for the potatoes, I like baby potatoes for ease, but you could use any type of potato. If they are large, cut them into bite-sized pieces.
- Fresh Thyme: You’ll have some extra if you buy a package at the grocery store; here’s how to freeze fresh herbs.
- Tomato Paste,Worcestershire Sauce and Sun-Dried Tomatoes These are the secret ingredients for lots of slow-cooked flavor. The sun-dried tomatoes are not essential, but I really think they give the stew that concentrated flavor like it’s been braising all day.
- Low-Sodium Beef Stock: Since this stew will reduce, use a low-sodium stock or broth so you can control the seasoning.
- Cornstarch: Or swap for potato starch or arrowroot powder, if desired.
- Frozen Peas: Totally optional, but I like adding these at the end for color, sweetness and freshness. I think frozen peas work best in this dish. Or swap for your green vegetable of choice. Green beans, baby spinach, or chopped kale would all work well. Just simmer until your vegetable of choice is bright green and tender.
How to Make Instant Pot Beef Stew









Instant Pot Beef Stew Recipe
Ingredients
- 2 tablespoons olive oil
- 2 tablespoons all-purpose flour
- 1 teaspoon salt divided
- 1 teaspoon pepper divided
- 1 pound beef stew meat
- 1 onion chopped
- 3 garlic cloves chopped
- 3 carrots peeled and sliced into coins
- 3 stalks celery sliced
- 2 tablespoons fresh thyme
- 1 tablespoon tomato paste
- 1 tablespoon Worcestershire sauce
- 3 cups low-sodium beef stock
- ¼ cup julienned sun-dried tomatoes drained
- 1 pound baby potatoes halved
- 1 tablespoon cornstarch
- 1 ½ cups frozen peas
Instructions
- Add olive oil to the InstantPot and set to ‘Saute”.
- In a shallow medium-sized bowl, combine flour, ½ teaspoon salt and ½ teaspoon pepper. Add beef, tossing to evenly coat in flour. When the oil is shimmering, add beef and cook for about 2-3 minutes on each side, or until brown. Remove from the pot with a slotted spoon and set aside.
- Add onion, garlic, carrots and celery to the pot along with the remaining ½ teaspoon salt and ½ teaspoon pepper. Cook, stirring often, until the vegetables begin to soften, about 5 to 7 minutes.
- Add the thyme, tomato paste and Worcestershire sauce and stir to coat the vegetables. Cook for 1 minute. Add the beef stock, scraping the bottom of the pan to loosen any brown bits that have formed. Add the sun-dried tomatoes, baby potatoes, and reserved beef to the pot.
- Cook at manual high pressure for 30 minutes, then let the pressure release naturally for 15 minutes. Release the remaining pressure manually, then return the pot to the “Sauté” function. Remove about ¼ cup of the cooking liquid and set in a small bowl. Add cornstarch and whisk until smooth and combined. Once the stew reaches a boil, add the cornstarch mixture back in and cook for about 2 minutes, or until thickened.
- Add the peas and cook for another 2 minutes, or until bright green and tender. Hit ‘cancel’ on the InstantPot to stop the cooking, let cool slightly, then serve.
Notes
- My Top Tip: Use the slow natural pressure release. This is key to getting that tough stew meat to become tender and delicious. Your patience will pay off!
- Storage: Instant Pot Beef Stew can last up to 4 days refrigerated in an airtight container. Reheat it on the stovetop for best results, or in the microwave if that’s your only option.
- Freezing: You can freeze pressure cooker beef stew for up to 3 months, either in an airtight container or freezer bag. It’s important to note that potatoes don’t freeze very well; their texture will change after freezing and reheating, becoming mushy and grainy. This bothers some people more than others! You can always remove the potatoes before freezing, if needed.
Nutrition
Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.
Recipe Variations
- Add mushrooms. Try swapping half—or all—of the potatoes with white or cremini mushrooms. Quarter larger mushrooms and halve the rest; their flavor pairs so well with beef.
- Go low-carb. If you are tracking carbs, try swapping the potatoes for cauliflower florets instead.
- Try a Mediterranean twist. In addition to the sun-dried tomatoes, add 1 (14.5 ounce) can diced tomatoes and ½ cup pitted Kalamata olives. Add 2 teaspoons of fresh oregano in with the thyme, then finish with the zest of one lemon and some fresh parsley. It really wakes up the overall flavor of the stew!
Recipe Tips
- Cut the vegetables into evenly sized pieces. This is important for the carrots, celery, and onions, but it’s even more critical for the potatoes. If some of the potatoes are large and others are small, you’ll end up with some potatoes that are hard and raw-tasting while others turn to mush.
- Don’t skip the flour. You may wonder if it’s really necessary to coat the beef in flour before sautéing it, but this is one of those little tricks that makes a good beef stew recipe a great one. The flour and olive oil caramelize on the outside of the beef, which adds a ton of flavor, which is really important in a quick-cooking stew.
- Use the slow natural pressure release. This is key to getting that tough stew meat to become tender and delicious. Your patience will pay off!

Serving Ideas
- Add a side of freshly baked bread like this Cheesy Garlic Bread or Skillet Dinner Rolls.
- Pair with a fresh salad like my Kale Caesar Salad or this Fresh Garden Salad.








Comments
This came out so good! Just perfect. I didnโt have Worcester, I used wine instead, and instead of baby potatoes I quartered normal potatoes and added them to the stew after 20 min along with the peas, for another 15 min. We served with couscous and cabbage salad ๐
Delicious winter food โค๏ธ I had a meat with bone so I made it 60 min in a pot, it end up amazingly tender and juicy. Love the combination of taste here, thanks a lot for your amazing recipes.
Thanks Yumna for this recipe. We both enjoyed it especially on these cold winter days. I added 2 tablespoons of flour and water mixture to thicken up and did the trick.
I do enjoy your recipes, thank you !
Maureen
Thank you!
AMAZING! I didnโt have peas so I left those out.. The stew tasted like one I had in Germany, so I added sauerkraut to my bowl andโฆ wow. SO GOOD! That leveled it up to out-of-this-world good. I will be making this at least once a month for forever now!
So happy you enjoyed it!
My mom used to make beef stew for dinner around the winter time bring back memories ๐
Such a cozy and nostalgic recipe!
Is there a crockpot version? I’m afraid to use my pressure cooker.
You could adapt this for a slow cooker! I would cook the stew through step 4 on the stove top, then transfer everything to the slow cooker. I would recommend cooking it for 4-5 hours if itโs on high setting, or more like 8 hours on a low setting until the beef is tender.