Next time you need an energy-boost, try my recipe for Golden Milk Turmeric Latte! It's a cozy delicious alternative to plain coffee or lattes, that is packed with all kinds of health benefits. It's loaded with anti-oxidants and has anti-inflammatory and anti-depressant benefits. It's like drinking liquid sunshine!
10 years ago it was all about the white chocolate mocha lattes (well at least for me it was….anyone else??) and now all the buzz is about golden milk turmeric lattes. They’re a cozy delicious alternative to plain coffee and packed with all kinds of health benefits. Basically it’s like warm liquid sunshine in a cup with a sprinkle of cinnamon and a kick of flavor that will give you a nice boost! What’s not to love?!
With these amazing benefits that can help your health all-around, my mom and I basically throw turmeric on everything! I add it to Chicken Shawarma, use it in my smoothies, and even to desserts like Lemon bars (recipe coming soon!), and of course I use it in my Golden Milk Turmeric Lattes:
To make the latte, all you need is turmeric along with ground ginger, ground cinnamon and cayenne pepper. I like to use 1/2 teaspoon of turmeric per cup of latte and then very small amounts of the other spices so they don’t overpower the flavor. You an play around with the amounts and see what works best of you!
And then you mix them with warmed plant-based milk (or regular milk works too), add a shot of espresso or regular coffee and whisk to combine. I like using a frother if you have one, just because frothy lattes are so cozy, but a whisk works fine! It’s an energizing, nutritious and delicious latte you’ll want to make every morning!
I hope you love this healthy-ish feelgood nutrition-packed golden milk turmeric latte. If you make it, please leave me a comment telling me how you like it, or use hashtag #feelgoodfoodie on Instagram so I can see your recreations.