Air Fryer Chicken Wings

5 from 46 votes

Air Fryer Chicken Wings are a healthier way to prepare wings without deep frying or a long oven cook time. They're crisp on the outside and perfectly tender

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What’s the great thing about air fryer chicken wings? Wings are one of those fried recipes that’s difficult to replicate in the oven. So if you’re looking for a healthier way to chicken eat wings, the air fryer method is your best bet. That’s because the speed and temperature of the air circulating in the air fryer creates very crisp skin, that you can’t get in an oven.

.Crispy air fryer chicken wings for game day/super bowl

I never cooked chicken wings until I saw my son devour them at a restaurant once. Then I figured I should find a way to make them homemade, and albeit healthier. I love the air fryer method of making chicken wings. They come out perfectly crisp on the outside while juicy and tender on the inside. And there’s no breading necessary, so the recipe is low carb and gluten-free.

Why make wings in the air fryer?

If you haven’t tried wings in the air fryer yet, give these a try. They are seriously the best!

The main reason I like to cook chicken wings in an air fryer is the reduced cook time. They take less than 20 minutes to cook and they come out perfectly crispy and juicy. They require a lot less oil but they taste just like deep fried. The prep time is minimal and the cooking is hands off.

Ingredients you will need

  • Non-stick cooking spray: To spray the air fryer basket
  • Chicken wings: Split into flats and drummettes. Use free run or organic if you can.
  • Marinade: Olive oil, paprika, garlic powder salt and pepper.
  • To serve: Chopped parsley and ranch dressing.

How to air fry chicken wings

Marinate the chicken wings with the seasoning and olive oil; substituting according to your taste. You can even add some hot sauce to the marinade. Let it rest for at least 30 minutes.Marinating the chicken wings for half hour before cooking

Place the wings in the air fryer so that they are not touching. You’ll want to cook them for 10 minutes and then increase the temperature and cook until they are golden brown. I used a pound of chicken wings and they fit just fine in my air fryer.Chicken wings after cooking

When they come out of the air fryer, you can enjoy them as is. You can also toss them in hot sauce, or hot sauce and melted butter or a store-bought buffalo sauce. I prefer keeping the chicken wings not spicy since my son enjoys them so much!

Tips for making this recipe

  1. Pat dry the chicken wings dry before marinating them. This will remove any excess moisture and help them get nice and crispy.
  2. Line up the chicken wings standing upright along the sides of the air fryer. This is a good trick to use if necessary to fit them in the air fryer basket. It won’t affect how they’re cooked and allows you to fit more in at once.
  3. Be sure to increase the temperature of the chicken wings during the last few minutes of cooking. To make it easier, you can use the same temperature throughout, but I found this tip makes them more crisp.
  4. Don’t overcrowd the air fryer basket. This fried chicken wings recipe is easily doubled, but you may need to cook the wings in two batches so they’re not touching in the basket.

Frequently asked questions

Can I make air fryer chicken wings in the oven instead?

Yes, you can, but it will take longer and the results may vary. To make the chicken wings in the oven, bake them at 425˚F for 35-45 minutes, flipping them halfway through.

How do you reheat leftover air fryer wings?

These wings are best enjoyed as soon as they are cooked. If you have any leftovers, keep them in an airtight container in the fridge. You can reheat cooked chicken wings in an air fryer at 360°F for 4 minutes or in the microwave until heated through. Only reheat the chicken wings once and enjoy them in one sitting.

Can you freeze cooked chicken wings?

You can freeze the fried chicken wings recipe. Let them cool to room temperature and freeze them on a baking sheet before transferring to a freezer safe container. Thaw the wings in the fridge overnight before reheating in the air fryer or oven.

How long to cook wings in the air fryer?

From start to finish, these chicken wings are ready to serve in less than 25 minutes. They are super quick to prep and require 16 to 18 minutes of cooking time when cooked at 380F.

Air fryer chicken wings served with celery, carrots and ranch dressing

I’m so happy we get to enjoy chicken wings but without the need for deep frying them! These crispy air fryer wings are tender and juicy without taking up too much time to make in an oven.

For more air fryer recipes:

More chicken recipes:

If you’ve tried this healthy Air Fryer Chicken Wings recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! I would love to hear about your experience making it. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories!

Air Fryer Chicken Wings

Air Fryer Chicken Wings are a healthier way to prepare wings without deep frying or a long oven cook time. They're crisp on the outside and perfectly tender
5 from 46 votes
Servings 2 servings
Course Appetizer, Main Course
Calories 433
Prep Time 5 mins
Cook Time 18 mins
Total Time 23 mins


  • Nonstick cooking spray for air fryer basket
  • 1 pound chicken wings split into flats and drummettes
  • 1 tablespoon olive oil
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • Salt and pepper to taste
  • Chopped parsley for serving
  • Ranch dressing for serving


  • Preheat the air fryer to 380°F. When heated, spray the basket with cooking spray.
  • Pat the chicken wings dry. Then transfer them to a large bowl. Toss the wings with olive oil, paprika and garlic powder; then season with salt and pepper.
  • Place the chicken wings in the air fryer so they are not touching. Cook for 10 minutes, then increase the temperature to 400°F, and cook until crisp and golden, about 6-8 more minutes.
  • Garnish the chicken wings with parsley, and serve with ranch dressing on the side, if desired


Storage: Store any leftovers in an airtight container. They will last up to 4 days in the fridge. Reheat in an air fryer at 360°F for 4 minutes or in the microwave until heated through.
Freezing Instructions: Freeze the cooked wings for up to a month and thaw them in the fridge overnight before reheating.
Nutritional Data: The information below is an automated estimate and could vary based on cooking methods and ingredients used. 


Calories: 433kcal, Carbohydrates: 3g, Protein: 23g, Fat: 36g, Saturated Fat: 8g, Cholesterol: 97mg, Sodium: 192mg, Potassium: 191mg, Fiber: 1g, Sugar: 1g, Vitamin A: 586IU, Vitamin C: 3mg, Calcium: 15mg, Iron: 1mg

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Crispy air fryer chicken wings for game day/super bowl

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Recipe Rating


  1. Loved the recipe!!! The chicken was so tender and full of flavor.
    I baked them in the oven and it turned so good as well.

  2. Super simple. Time was spot on to get internal temp of 165f. Nice and crispy wings. I dipped mine in Tai Chili sauce. I used smoked paprika, nice flavor. Thank you.

  3. Ever since I got an air fryer I have been searching for a recipe for wings. All of the other recipes I tried left my wings shriveled up and dried out. Thank you for giving the perfect cooking time for great wings!

  4. The perfect wings! I LOVE THIS RECIPE! It makes the wings crispy on the outside, tender on the inside, and cooked perfectly! So GOOD!

  5. Just now tried your chicken wings in air fryer recipe and it was really soo good and tasty. It is more yummy than b-dubs which we buy outside. Must try!!!

  6. We absolutely loved the recipe! Great idea to raise the temperature towards the end. Was the perfect amount of crisp ?❤️

    Thank you!!

  7. Another good recipe. A first time user of the air fryer. Thanks to you
    The chicken wings did come out crisp on the outside, and tender .

  8. Hi!
    First time visitor. love the recipes!
    Will definitely be trying this one on the weekend.

    Interested to know how you managed to get the specific nutritional facts for the final cooked dish?
    I’ve been told I need to start watching my diet…


    1. Hi Ben – This is what I use to calculate the nutritional facts:
      It’s really helpful and it’s built into my site so I can get the info for all the recipe. Glad you’re liking the recipes. Let me know if you ever have any other questions!