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Most of the time, I just mix my protein powder into a shake and call it a day, but there are definitely stretches where I get tired of drinking it. I’ve also tried plenty of protein powders over the years that I didn’t love in smoothie form, and I hate wasting something that wasn’t cheap. That’s usually when I start looking for things to actually make with it, baked goods, breakfasts, snacks, anything that helps use it up in a way I actually want to eat. This list is a collection of recipes I turn to when I want to use protein powder beyond a shaker bottle. Some are sweet, some are more filling, but all of them are realistic ways to get protein in without forcing down another shake.

12 Protein Powder Recipes

Below are some of my personal favorite recipes to use protein powder in! But don’t just stop here, try adding a scoop to your favorite smoothie and see how satisfied you’ll feel. These easy recipes with protein powder are just the beginning.

Smoothie Recipes with Protein Powder

What Protein Powder is Best?

The best protein powder for you depends on your individual needs and goals, dietary restrictions, taste preferences, and budget. I wish it was as easy as stating X is the best, but it isn’t. There are two common types of protein powders made from either animal or plant protein.

• Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.
• Plant-based protein powders are also a good choice for those who are vegan or have dairy or soy allergies. Some examples of plant-based protein powders include pea protein, hemp protein, and brown rice protein.

To better help you choose which is best for you, be sure to take a look at my comprehensive beginner’s guide to protein powder, which provides a more detailed breakdown of each type!

My Favorite Protein Powder Brands

Simply Tera Protein Powder is one I’ve used for a long time, mostly because it’s pretty neutral and easy to work with. It has all nine essential amino acids, and the plain, unsweetened version is especially useful when I’m baking or mixing it into recipes where I don’t want a strong protein taste coming through.

I’ve found that their whey protein blends in well without that chalky aftertaste some powders have, which matters a lot when you’re cooking with it instead of just drinking it. It’s also gluten-free, non-GMO, and low carb, which makes it easy to keep on hand for different kinds of recipes. I usually stick with the plain version for baking and use flavored options only when I actually want the flavor to show up, like in smoothies.

Four Sigmatic Protein Powder is one I reach for when I want a plant-based option that doesn’t taste overly sweet or artificial. It’s made with pea protein and chia, which gives it a decent texture for mixing into things like oatmeal, baked goods, or no-bake snacks. It’s also gluten-free, dairy-free, and soy-free, which makes it easy to work around different dietary needs.

This one also includes adaptogenic mushrooms like reishi and cordyceps. I don’t use it because of the mushrooms so much as I don’t mind that they’re there. The bigger win for me is that it blends well and doesn’t overpower recipes. It’s a good option if you’re looking for a plant-based protein powder that works outside of just smoothies.

Important! Choose the right type of protein powder for your needs. Different types of protein powder have different benefits and are better suited for different purposes. For example, whey protein is quickly absorbed and great for post-workout recovery, while casein protein is slower digesting and can help keep you feeling full for longer.

What Recipes can I add Protein Powder to?

• Smoothies & Shakes – Protein powder shake recipes are a great way to add extra nutrition just by blending in a scoop of protein powder! Pick a flavor that matches your recipes, and you’re good to go for an easy-to-make shake or smoothie.
• Pancakes & Crepes – Boost your breakfast with extra protein by adding protein powder to pancake or waffle batter. Not only will it add a satisfying protein punch, but it also makes for a delicious and filling morning meal. Check out my pancake recipes or waffles for ideas to sneak in some protein powder.
• Baked goods – Protein powder is great for baking recipes, too, such as muffins, baked oats, and cookies.
• Oatmeal – Simply mix a scoop of protein powder in with your oats, add your favorite fruits and nuts, and you’ve got a filling and protein-packed breakfast to fuel your day.

Frequently Asked Questions

For more similar roundup of recipes, be sure to check out: Best Avocado Recipes, Recipes Using Tahini, Plant-based Dinner Ideas, and Oat Recipes.

If you found this recipe roundup for for Protein Powder Recipes helpful or if you try any recipe on Feel Good Foodie, then don’t forget to rate the recipes! It helps others who are thinking of trying out this tutorial and we would love to hear about your experience. And if you snapped some shots, share it on Instagram so we can repost on Stories!