Double Chocolate Chip Muffins

5 from 8 votes

This Double Chocolate Chip Muffins recipe is only 150 calories per muffin. It's loaded with cocoa and chocolate chips - a real treat for chocolate lovers!

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When you’re craving something chocolatey but don’t want to go overboard by consuming something high in calories and fat, try these Double Chocolate Chip Muffins. They’re made without any oil but with applesauce instead, but still loaded with double the chocolate flavor with only 150 calories per muffin!

Double chocolate chip muffins stacked on top of each other

Did you know that cocoa is the highest endorphin-producing food in the world?! This double chocolate chip muffin recipe is rich and indulgent, but with a few healthy swaps to get the most out of that cocoa. It’s so easy to make a batch of these fluffy muffins with no special equipment!

Healthier muffin recipe

This chocolate muffin recipe doesn’t use unusual ingredients that you would have a hard time finding. It’s healthy swaps like applesauce instead of butter and whole wheat and oat flour instead of just all-purpose white flour. Those little swaps won’t have too much of an effect on making this an indulgent treat. But they certainly affect the calories and fat – only 155 calories and 4g of fat!

How to make double chocolate chip muffin

  1. Measure the dry ingredients in a large bowl (whole wheat flour, oat flour, cocoa powder, baking powder, baking soda, salt and cinnamon).
  2. Whisk the dry ingredients together.
  3. In another large bowl, measure the wet ingredients (milk, egg, applesauce, maple syrup and vanilla extract).
  4. Now whisk the wet ingredients together.
  5. Next, pour the dry ingredients into the wet ingredients and gently stir together.
  6. Add in the chocolate chips. They may sink to the bottom, and that’s perfectly normal.
Process shots to show how to make the muffin recipe

Spoon the mixture into a muffin tin lined with parchment paper and bake them in the oven. You can fill the muffin liners pretty close to the fill line. I like adding a few extra chocolate chips on top since the others tend to sink down.

Batter transferred to the muffin tin

When they come out of the oven, you can let them rest in the muffin tin for a few minutes, but then allow them to cool on a wire wrack for best results. It will ensure that nothing gets stuck to the muffin liners. Then enjoy your double chocolate chip muffins -with a warm glass of milk, if I may suggest 😉

Muffins cooling on wire wrack

Tips for making chocolate chip muffins

  1. Use parchment paper muffin liners for easiest removal. I always have these on hand, so no muffin batter sticks to the liner, and clean up is a breeze!
  2. Don’t over-mix the batter when combining the wet and dry ingredients. This will cause the muffins to come out tough or bake unevenly.
  3. Add chocolate chips on top. The double chocolate chip muffin batter will be somewhat thin compared to other muffin batters, so the chocolate chips may sink to the bottom. Be sure to add some on top after scooping into the muffin tin so they’re more evenly distributed.
  4. Replace applesauce with any other fruit puree. The applesauce gives it moisture and it’s used instead of oil or butter, normally found in muffin recipes. Feel free to switch to another fruit puree though like pumpkin puree or mashed bananas.
Bite taken out of double chocolate chip muffin

Frequently asked questions

How long do these muffins keep?

I like to serve these muffins warm, a few minutes after they are out of the oven, but you can store them for 4-5 days. Let the muffins cool completely and then place them in an airtight container. Feel free to reheat in the oven or microwave if you like to enjoy them warm.

How do you know when the chocolate chip muffins are done?

The muffins are done when the tops have risen and has some cracks across the top of them. Insert a toothpick into the center of a muffin; and if it comes out clean, they are ready. They take around 28 minutes to bake, but check them a few minutes before the time is up since every oven is different.

Are these muffins healthy?

Let’s be honest, muffins are a treat, but these ones have no added refined sugar or butter or oil. They are made with whole wheat flour and oat flour. These muffins are a great way to enjoy your favorite baked goods but with fewer calories and fat.

For more muffin and bread recipes

Double chocolate chip muffins on white surface

Make a batch of these double chocolate chip muffins next time you’re craving a chocolate treat. They have an indulgent taste without affecting that waste line too much. It’s a healthy treat made with easy healthy swaps.

If you’ve tried this healthy-ish feel good Double Chocolate Chip Muffins recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! I would love to hear about your experience making it. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories!

This Double Chocolate recipe was originally published on March 9, 2017. I’m re-sharing it with more step-by-step photos and a video tutorial. Here’s the original photo 🙂

Double cocolate chip muffins a tin

Double Chocolate Chip Muffins

This Double Chocolate Chip Muffins recipe is only 150 calories per muffin. It's loaded with cocoa and chocolate chips – a real treat for chocolate lovers!
5 from 8 votes
Servings 12 servings
Course Dessert
Calories 155
Prep Time 10 mins
Cook Time 28 mins
Total Time 38 mins

Ingredients
  

  • 3/4 cup whole wheat flour
  • 3/4 cup oat flour
  • 2 tablespoons cocoa powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1 cup milk
  • 1 egg
  • 1/2 cup applesauce
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup chocolate chips

Instructions

  • Heat oven to 375°F. Grease 12 muffin cups or line with baking cups.
  • In a large bowl, whisk the dry ingredients together (whole wheat flour, oat flour, cocoa powder, baking powder, baking soda, salt and cinnamon)
  • In another large bowl, mix the wet ingredients together (milk, egg, applesauce, maple syrup and vanilla extract)
  • Slowly pour the dry ingredients into the wet ingredients and mix together without over-mixing. Fold in the chocolate chips.
  • Spoon the mixture into the prepared muffin tin filling all the way to the top. It will fill 12 muffin cups.
  • Bake for 25 to 28 minutes or until toothpick inserted in center comes out clean. Cool for a few minutes before removing from pan. Serve warm.

Video

Notes

Storage: Store any leftovers in an airtight container with a paper towel under them to absorb any moisture. They will last about 4-5 days in the fridge. You can also freeze the muffins for up to 3 months. 
Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.
  • Instead of regular milk, you can use any plant-based milk.
  • I tested this recipe with a mix of whole wheat white flour and oat flour. You can sub all the oat flour for regular whole wheat flour. But don’t use only oat flour.
  • Substitute the egg for a flax egg to make it vegan.
  • To make this gluten-free, use an all-purpose gluten-free flour mix. Do not substitute only almond flour or only coconut flour.
  • Replace maple syrup with any other liquid sweetener.
Nutrition: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use.

Nutrition

Serving: 1g, Calories: 155kcal, Carbohydrates: 27g, Protein: 4g, Fat: 4g, Saturated Fat: 2g, Cholesterol: 17mg, Sodium: 117mg, Potassium: 171mg, Fiber: 2g, Sugar: 15g, Vitamin A: 70IU, Vitamin C: 1mg, Calcium: 71mg, Iron: 1mg

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Bite taken out of double chocolate chip muffin

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Comments

  1. I did as per recipe and it is great and very tasty while being without oil.
    Please advise if I substitute milk with yogurt/ kefir will it work?

    1. Thank you so much! I haven’t tried it with yogurt, but I wouldn’t omit the milk entirely because it may not come out as moist.

  2. Yum!! These are so good and guilt free as they only have 150 calories in each one! I love to eat it warmed up. They are also so easy to make and easy to follow the recipe. Perfect no-mess recipe too as you only need 2 bowls.

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