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This black bean burger is so full of flavor with a sturdy texture that doesn’t fall apart! With Southwestern flavors, this meatless burger recipe makes a delicious patty that is so good served on a golden bun and loaded up with your favorite toppings.
Jump to Section
- Recipe At a Glance
- Ingredients to Make This Black Bean Burger
- Popular Substitutions & Additions
- How to make black bean burgers firm
- How to Make This Black Bean Burger
- Tips for making the best black bean burgers
- What to Serve With This Black Bean Veggie Burger Recipe
- How to Store & Reheat This Black Bean Burger
- Frequently Asked Questions
- More vegetarian recipes
- Black Bean Burgers Recipe
This black bean burger is so simple to make! No need for a food processor; just mash the ingredients together in a single bowl. Plus, it’s made with a short list of pantry items and just a couple of ingredients from the refrigerator. With few simple ingredient swaps, it can be a vegan black bean burger recipe, too!
If you’ve ever eaten a black bean burger that tasted plain or mushy, or fell apart inside the bun, you know it can be tricky to get them just right. But this black bean veggie burger recipe includes tried-and-true tricks for a sturdy, flavorful patty that is easy to make and tastes amazing!
Recipe At a Glance
Cuisine Inspiration: Southwestern
Primary Cooking Method: Stovetop, grill, or oven
Dietary Info: Vegetarian, with vegan and gluten-free options
Key Flavor: Savory with southwestern flavors
Skill Level: Intermediate
Summary
- Thick, sturdy patties: This black bean veggie burger recipe makes thick burgers that don’t feel mushy or crumble when you take a bite.
- Grillable veggie burger: If you’ve ever tried to grill a homemade veggie burger, you know they can be tricky! These patties can be cooked on the stovetop, oven, or grill without falling apart.
- Amazing flavor: The salsa and spices add so much flavor to these black bean burgers!
- Nutrient-dense: Black beans are loaded with protein, fiber, and antioxidants for a hearty veggie burger that’s both delicious and nutritious.
Ingredients to Make This Black Bean Burger
- Black beans: Use cans of drained black beans or three cups of cooked-from-scratch black beans.
- Salsa: Use any salsa you like–refrigerated or jarred, whichever level of heat you prefer.
- Breadcrumbs: Along with the eggs, breadcrumbs help bind the black bean burger ingredients together, ensuring the sturdiest patty. You can use store-bought or make your own.
- Red onion: Adds texture and flavor. Feel free to substitute yellow, white, or sweet onion if that’s what you have on hand.
- Eggs: An important binding ingredient that helps to hold the burgers together.
- Mustard: Adds tangy flavor and lends a little extra binding power.
- Cumin, garlic powder, salt, & pepper: Ground cumin adds that signature Southwestern touch that pairs so well with black beans. Garlic powder is another must-have flavor component, along with salt and pepper that help to enhance all of those flavors.
- Olive oil: For when you opt to cook black bean burgers on the stovetop or in a grill pan.
Popular Substitutions & Additions
- Make it a vegan black bean burger recipe: For a plant-based patty, substitute the eggs with either mashed sweet potatoes or flax eggs. For the sweet potatoes, use ⅓-½ cup of cooked mashed sweet potatoes. To make flax eggs, soak two tablespoons ground flaxseeds in five tablespoons of water in a small bowl. Allow the mix to soak for about five minutes, until the consistency of a thin gel, before adding to your patty mixture.
- Breadcrumb substitutes: All-purpose flour, crushed tortilla chips, or Panko breadcrumbs work well in place of the breadcrumbs.
- Gluten-free option: Substitute oats or almond flour for the breadcrumbs.
- Swap out the prepared salsa: You can use a ½ cup mix of tomatoes, onions, peppers, cilantro, and spices instead.
How to make black bean burgers firm
While I love black bean burgers, they can sometimes come out mushy instead of firm and compact. We’re looking for a thick burger that doesn’t feel mushy or crumble when you take a bite.
Well, I learned a little trick from Serious Eats, who shared that bean burgers are notoriously mushy because they’re primarily made of up already cooked things (except for the eggs). To solve that problem, bake the beans for a few minutes to dry them out.
Just rinse, drain, and thoroughly dry the beans, then spread them out on a baking sheet and bake them until partially dry. This solves the problem of how to keep black bean burgers from falling part.
How to Make This Black Bean Burger
The perfect black bean veggie burger recipe takes just three easy steps! First dry the beans. Then, mix together the patty ingredients with a fork or masher. Form your patties, then cook them on the stovetop, grill, or in the oven.
Dry the beans in the oven
- Spread the black beans on a parchment-lined baking sheet.
- Bake the beans until they’re partially dried out.
How to make black bean burger patties
- Transfer the beans to a large bowl, and partially mash them, leaving some whole beans. Add the rest of the patty ingredients.
- Use a fork or masher to mix and mash the ingredients together. Refrigerate.
- Using your hands, form the mixture into patty shapes.
- Place the patties onto a plate and prepare to cook them using your chosen method (stovetop, grill, or oven)
Cook the patties
- Cook the patties a few at a time, in a single layer on your grill pan, on the grill, or in your skillet.
- When the patties have browned on one side, flip and cook the other side. To bake in the oven, place the black bean burgers on a baking sheet and bake, flipping halfway through.
Tips for making the best black bean burgers
- Dry out the beans first by baking them in the oven. This helps to transform the texture from a mushy one to a hearty one that doesn’t crumble after the first bite. You don’t want to dry them completely though, only partially to evaporate some of the moisture from the canned beans.
- Drain the salsa before adding to the black bean burger mixture. The best way to do this is by placing the salsa in a mesh sieve and swooshing it around with a spoon until a lot of the liquid has drained and it looks more compact.
- For the best texture, go light on the mashing. Mash just some of the beans while leaving others whole, for a black bean burger that has a pleasantly chunky, hearty texture.
- Refrigerate the patty mixture. After mashing the ingredients together, transfer the patty mixture to the refrigerator for just a few minutes. This step allows the ingredients to really set and bind together.
- When cooking, use moderate heat. Unlike a beef burger, where you want the pan to be hot and sizzling, this black bean burger recipe calls for lower and slower. Cook the patties on medium heat so that the outside gets nicely browned while the ingredients inside are fully cooked.
What to Serve With This Black Bean Veggie Burger Recipe
How to Store & Reheat This Black Bean Burger
Store leftover patties in an airtight container in the fridge.
Reheat on the stovetop or in the microwave.
How Long Will Black Bean Burger Last in the Fridge?
Cooked patties will last about 5 days in the refrigerator.
Can I Freeze This Black Bean Veggie Burger Recipe?
Freeze patties before or after cooking for up to 3 months. Stack patties between wax paper or parchment paper sheets in a freezer-safe container and transfer to the freezer. You can also freeze them on a baking sheet, then once they are frozen, transfer them to a freezer bag and place them back in the freezer. This makes it easy to grab one or two at a time.
To re-heat cooked frozen patties, warm thoroughly on the stovetop or in the microwave.
To thaw and cook uncooked frozen patties, transfer them to the refrigerator to thaw overnight (or for about 8 hours). Once thawed, proceed with the cooking instructions in the recipe.
Frequently Asked Questions
Black bean burgers and veggie burgers in general have less saturated fat than beef or other meat burgers, so if reducing saturated fat is important to you, they are a great option. These black bean burgers are also high in fiber and protein, as well as other nutrients and vitamins.
A generous smear of guacamole or mashed avocado goes really well with the Southwestern flavors of this black bean burger recipe. Spiced-up mayo or chipotle sauce is a nice touch. Fresh, crisp lettuce and juicy sliced tomatoes are always welcome. Onions—either fresh or pickled—are delicious on black bean burgers. And if you like cheese, top your patties with a slice of cheddar or pepper jack cheese.
Yes! Store formed, uncooked patties in an airtight container in the refrigerator for up to three days. Pull the patties out of the refrigerator about 30 minutes before cooking to allow them to come to room temperature before cooking. This will help ensure your veggie burgers cook all of the way through. Patties can also be frozen for easy homemade black bean burgers whenever you crave them.
Skip the frozen vegetarian burgers, and try my salsa black bean burger recipe. This is a hearty, healthy recipe that’s packed with protein and loaded with flavor. I love the chunky texture, the Southwestern flavor, and the use of salsa for a shorter list of ingredients. The best part is that you can mix it all in one bowl without using a food processor or any fancy tools.
More vegetarian recipes
- Quinoa Burger
- Sweet Potato Chili
- Pizza Quinoa Bites
- Cauliflower Curry
- Lentil Shepherd’s Pie
- Chickpea Burger
- Vegetarian Pad Thai
- Zucchini Lasagna
If you try this feel good Black Bean Burger recipe or any other recipe on Feel Good Foodie, then don’t forget to rate the recipe and leave a comment below! It helps others who are thinking of making the recipe. We would love to hear about your experience making it. And if you snapped some shots, share it on Instagram so we can repost on Stories!
This black bean burger recipe was originally published April 15, 2019. It has recently been updated with new photos and step by step collages to make it easier to follow.
Black Bean Burgers
Video
Ingredients
- 2 (15 ounce) can black beans rinsed/dried
- ½ cup prepared salsa
- ½ cup breadcrumbs
- ¼ cup red onions minced
- 2 eggs beaten
- 2 tablespoon mustard
- 1 teaspoon cumin
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil divided
Instructions
- Preheat oven to 350°F and line a baking sheet with parchment paper. Spread beans evenly on the baking sheet and bake for 12-15 minutes until slightly dried out, mixing halfway through. Transfer beans to a large bowl and mash partially with a potato masher, leaving some whole beans.
- Place salsa in a fine-mesh sieve and stir a few times to drain excess liquid. Transfer the salsa to the bowl with the black beans. Add the breadcrumbs, onions, eggs, mustard, cumin, salt, and pepper. Place in fridge for 10 minutes to set.
- Form the mixture into patties with about ⅓ cup mixture in each. This should make about 6-8 patties.
- Cook on Stovetop: Heat half the oil in a large nonstick grill pan or skillet over medium heat. Add 4 patties and cook for 4-5 minutes per side until browned. Repeat with the remaining oil and patties.
- Cook on Grill: Brush the grill surface with a little oil. Cook patties over medium-high heat for 4-5 minutes per side until browned.
- Bake in Oven: Place patties on a lined baking sheet and bake at 375°F for 20 minutes, flipping halfway through.
- Serve the burgers on buns with your favorite toppings.
Notes
- To make it vegan, substitute the 2 eggs for 1/3-½ cup mashed sweet potatoes or flax eggs. To make flax eggs, soak two tablespoons ground flaxseeds in five tablespoons of water in a small bowl. Allow the mix to soak for about five minutes, until the consistency of a thin gel, before adding to your patty mixture.
- To make it gluten-free, use oats or almond flour
- Instead of prepared salsa, you can use a ½ cup mix of tomatoes, onions, peppers, cilantro and spices.
- Instead of breadcrumbs, you can use all-purpose flour, crushed tortilla chips, or panko breadcrumbs.
Nutrition
Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.
This recipe was super delicious and healthy as is… topped with lettuce, tomatoes, and onions.
I also served it topped with grilled onions and mushrooms and melted cheese and liked it equally.
Vegetarian protein powerhouse! Delicious!
Yay! Happy these were a hit.
Delicious! We made these for the first time tonight and they turned out so well! They are filling and well flavored, you don’t miss the meat at all.
I made these burgers today and for the first time they didn’t fall apart. I made lot of changes like I mixed black beans with chickpeas and added Indian spices. Turned out terrific. Thank you.
Love this recipe! The first time I made it for my meat eating hubby, he didn’t realize there was no meat in his burger. Because of a low-sodium diet, I cook a huge pot of beans from scratch rather than using canned. Following your instructions to bake-dry, then I freeze all the extras in 1 gal. zip-lock bags, so beans are always ready to go, making it super quick to mix up a batch of burgers. My garden produces too many tomatoes each year. So always have on hand very thick roasted tomatoes (use like salsa but no need to drain) with flavors of Mexican, Italian, or BBQ. In this recipe, all are delish!
Love this!! So glad you and your husband enjoyed it!
I so badly want to make this burger but not sure what you mean by ‘salsa’, what can I use?
Thanks so much
Hi there! Salsa is a Mexican condiment made from tomatoes. If you can’t find it in your area, here is a recipe for a homemade version.
Love that the black beans can be frozen and used later! This doesn’t dry them out??!!
Yes, a hearty healthy recipe , packed with protein and loaded with flavor.
Thanks
How long to bake the beans and at what temp ?
350F for 12-15 minutes. If you scroll down to the recipe card, you’ll see the details 🙂
Loved loved loved this recipe! I was surprised at how easy it was to make and how tasty it was. It’s definitely a new staple for me!
So glad to hear it. Thank you!!
Tried these black bean burgers out and they were delicious! Love all your recipes!!!
Yay! Glad to hear it. Thank you!
Okay, I just made these and I’m eating one now. I only made half the recipe listed here and it made 4 regular bun sized burgers. Baking the beans is definitely a game-changer for this recipe as they tighten up the texture nicely. I also baked some corn with the beans because roasted corn adds a really nice flavor. I didn’t have plain mustard so I added a pinch of dry mustard and a tsp. of taco seasoning which has cumin in it, I’m using store-bought black bean and corn salsa as my condiment with a smidge of mayo. I’ve got to say, this is one of the best black bean burgers I’ve ever made and now that I know baking/roasting the beans trick I can really start to experiment with flavors. Thank you! 😀
Sorry! I forgot to give this recipe 5 Stars, it’s a Winner!
Aww thank you!!
That’s so great to hear!! And yes, the baking beans is such a game changer I agree! Thanks so much for leaving feedback. I appreciate it!
thank you for sharing this recipe. This recipe really help me and now my mother try to make this food with your recipe.
So glad to hear it! Thanks for sharing!