Chicken Pasta Salad

5 from 21 votes

This Chicken Pasta Salad is a cold pasta salad that's made with chicken, veggies, and a tangy Greek yogurt dressing that's just so good!

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Chicken pasta salad recipe in a serving bowl.
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My Chicken Pasta Salad is So Good

You know those nights when you just start pulling random ingredients out of the fridge and hope for the best? That’s how this chicken pasta salad came together for me.

I had some leftover chicken, half a box of pasta, and a mix of veggies that needed to be used up. A quick Greek yogurt dressing now it’s one of my favorite recipes for busy nights or even meal prep.

It’s fresh and flavorful but still filling, and it’s super easy to customize with whatever veggies or herbs I have on hand. Plus, it’s one of those dishes that somehow tastes even better the next day—always a win in my book!

This recipe was part of our monthly Cooking Challenge for January 2025!

Ingredients You’ll Need

Ingredients for recipe before prepping: corn, oil, diced cooked chicken, greek yogurt, dijon mustard, red wine vinegar, salt and pepper, bell pepper, red onion, fusilli pasta, grape tomatoes, fresh dill, and Italian seasoning.
  • Fusilli or Rotini Pasta: The perfect pasta shape for holding onto the dressing. If you’re out of fusilli or rotini, penne or bowties work just as well. For a lighter option, try whole wheat or gluten-free pasta.
  • Greek Yogurt: Use plain, full-fat yogurt. For a dairy-free option, use a plant-based yogurt alternative.
  • Olive Oil: Avocado oil or a light vegetable oil can also work.
  • Red Wine Vinegar: If you don’t have red wine vinegar, apple cider vinegar or lemon juice will do the trick.
  • Dijon Mustard: Adds a little zing and helps bind the dressing. If you’re out, a grainy mustard or even yellow mustard can work.
  • Red Onion: For a bit of crunch and bite. If raw red onion is too strong for you, try soaking it in cold water for 10 minutes before adding it to the salad, or swap it with diced shallots.
  • Fresh Dill: Adds a fresh, herby flavor. No dill? Fresh parsley or basil would be a great substitute, or just use a little extra Italian seasoning.
  • Italian Seasoning: A simple blend of herbs that adds a lot of flavor. If you don’t have it, mix dried oregano, basil, and thyme in equal parts.
  • Salt and Black Pepper: Essential for seasoning. Adjust to taste, especially after tossing everything together.
  • Cooked Chicken: A great way to use up leftovers or rotisserie chicken. Grilled or roasted chicken works best, but shredded chicken is fine too.
  • Grape Tomatoes: Add sweetness and juiciness. Cherry tomatoes are a great swap, or you can dice up a large tomato if that’s what you have.
  • Green Bell Pepper: Adds crunch and a bit of freshness. You can use any color bell pepper or even cucumbers for a different crunch.
  • Frozen Corn (Thawed): Adds a little sweetness and texture. Fresh corn cut off the cob works great in summer, or canned corn (drained) works if you’re in a pinch.
  • Avocado: Dice 1 ripe avocado and gently fold it in just before serving.
  • Cheese: Add ½ cup of crumbled feta or shredded Parmesan.
  • Olives: Toss in ¼ cup of sliced Kalamata or black olives for a briny flavor.
  • Cucumbers: Dice 1 small cucumber and mix it in for extra crunch and freshness.
  • Sun-Dried Tomatoes: Chop up ¼ cup of sun-dried tomatoes for a chewy, slightly sweet addition.
  • Hard-Boiled Eggs: Dice 2 hard-boiled eggs for an extra protein boost.
  • Pine Nuts or Almonds: Sprinkle 2 tablespoons of toasted pine nuts or slivered almonds.
  • Fresh Basil or Parsley: Add 2 tablespoons of freshly chopped basil or parsley.
  • Hot Sauce or Chili Flakes: Mix in a dash of your favorite hot sauce or ½ teaspoon of red chili flakes for a little heat.

How to Make Chicken Pasta Salad

Dressing ingredients in a bowl before mixing.
Step 1: In a large serving bowl, make the dressing.
Dressing after emulsified with cooked pasta added.
Step 2: Add the cooked pasta on top of the dressing and stir to combine.
Corn, diced veggies, and chicken added to bowl with pasta and dressing.
Step 3: Top with the chicken, tomatoes, green pepper and corn.
Pasta salad after tossing together.
Step 4: Toss until everything is combined and evenly coated in the dressing.

My Best Chicken Pasta Salad Tips

  1. Cook the Pasta Just Right: Boil the pasta until al dente (firm to the bite). Overcooked pasta can get mushy when tossed with the dressing. Don’t forget to salt the water—it’s your first chance to flavor the pasta!
  2. Cool the Pasta Properly: After draining, rinse the pasta under cold water to stop the cooking process and cool it down quickly. This helps the dressing stick better and keeps the salad from becoming overly soft.
  3. Make it Ahead: For the best flavor, let the salad chill in the fridge for at least 30 minutes before serving. This gives the dressing time to meld with the pasta and veggies.
  4. Save Some Dressing: If you’re making the salad ahead, reserve a little dressing to toss in right before serving to freshen it up, as the pasta may absorb some of it while it sits.
Serving of creamy chicken pasta salad in a bowl.

What to Serve

Frequently Asked Questions

How do I store chicken pasta salad?

Store the pasta salad in an airtight container in the fridge for up to 3 days. If it dries out after sitting, mix in a little olive oil or yogurt before serving to freshen it up.

Why is my pasta salad watery?

This can happen if the veggies release too much moisture after sitting. To avoid this, pat the veggies dry before adding them to the salad. If it’s already watery, drain off the excess liquid and stir in more dressing to bring back the flavor.

Why is my pasta mushy?

Mushy pasta is usually a result of overcooking. Always cook the pasta to al dente according to the package instructions, and rinse it under cold water to stop it from cooking further.

Fork lifting up a bite of pasta salad with chicken from a bowl.

More Pasta Salad Recipes:

If you try this feel good Chicken Pasta Salad recipe or any other recipe on Feel Good Foodie, then don’t forget to rate the recipe and leave a comment below! It helps others who are thinking of making the recipe. We would love to hear about your experience making it. And if you snapped some shots, share it on Instagram so we can repost on Stories!

Chicken Pasta Salad

This Chicken Pasta Salad is a cold pasta salad that's made with chicken, veggies, and a tangy Greek yogurt dressing that's just so good!
5 from 21 votes
Servings 6 servings
Course Entree, Pastas
Calories 341
Prep Time 20 minutes
Cook Time 10 minutes
Chill Time 30 minutes
Total Time 1 hour
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Ingredients
  

  • 8 ounces fusilli or rotini pasta
  • ½ cup Greek yogurt
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • ¼ red onion diced
  • 2 tablespoons chopped fresh dill
  • 2 teaspoons Italian seasoning
  • ½ teaspoon salt plus more for pasta water
  • ½ teaspoon black pepper
  • 2 cups cooked chicken diced
  • 1 pint grape tomatoes halved
  • 1 green bell pepper diced
  • 1 cup frozen corn thawed

Instructions

  • In a large pot of boiling salted water, cook the pasta al dente according to package instructions. Drain, rinse and set aside.
  • Meanwhile in a large serving bowl, make the dressing by whisking yogurt, oil, vinegar, mustard, onion, dill, Italian seasoning, salt and pepper until smooth and emulsified.
  • Add the cooked pasta on top of the dressing and stir to combine. Top with the chicken, tomatoes, green pepper and corn. Toss until everything is combined and evenly coated in the dressing.
  • Chill for 30 minutes before serving to allow the flavors to develop.

Nutrition

Serving: 2cups, Calories: 341kcal, Carbohydrates: 40g, Protein: 20g, Fat: 11g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 6g, Trans Fat: 0.002g, Cholesterol: 36mg, Sodium: 253mg, Potassium: 539mg, Fiber: 4g, Sugar: 4g, Vitamin A: 774IU, Vitamin C: 29mg, Calcium: 57mg, Iron: 2mg

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

Cuisine American
Course: Entree, Pastas
5 from 21 votes

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Recipe Rating




Comments

  1. Agnes says:

    Easy to make with lots of fresh ingredients. The delicious dressing brings it to another level. Yum 😋 had it for lunch today.

    1. Yumna J. says:

      Aww, so happy you liked it and found it easy to make! Thank you, Agnes!!

  2. Zoiya says:

    I made this recipe for a games night and it turned out great. Absolutely delicious

    1. Yumna J. says:

      Love that!! So happy it was a hit!

  3. Jenna F says:

    I’ve been enjoying this for lunch the past few weeks. I love pasta salad, and love that this version includes chicken for a little bit of extra protein! It’s flavorful, delicious, and great for meal prep!

    1. Yumna J. says:

      Aww, that makes me so happy!! Thank you, Jenna! So glad you love the recipe.

  4. Chloe says:

    This was a huge hit with my family and so easily packed with veggies! So good! Thank you for sharing, Yumna!

    1. Yumna J. says:

      Amazing!! So happy it was a hit with your family! Thank you so much, Chloe!

  5. Lindsay Zimmerman says:

    Just prepped this for lunches this week, sitting down to enjoy some now. It is so refreshing and delicious!! Adding this to the rotation. The only swap I did was use protein pasta. Thanks for sharing this recipe!

    1. Yumna J. says:

      You’re welcome, Lindsay! So happy you liked it!!

  6. Faith F. says:

    Love this recipe. It has a perfect blend of flavors. Savory from the chicken and pasta, tangy from the dressing, sweet from the corn and tomatoes. It’s a great recipe for my Sunday meal preps!

    1. Yumna J. says:

      Aww, so happy you love the combination of flavors!! Thank you, Faith!

    2. Christopher says:

      This recipe is a great addition to our repertoire. We used some corn that was from our garden and I charred the kernels in a cast iron skillet—YUM! Tasted even better the next day too!

      1. Yumna J. says:

        That sounds amazing!! So happy you loved the recipe, Christopher! Thank you!!

  7. Dawn Parsons says:

    Quick & easy recipe! Love the amount it makes for a few meals. Will make again!

    1. Yumna J. says:

      Yay, so glad you liked it!! Thank you!

  8. Natalie kincaid says:

    This chicken pasta salad is delicious! I love the creamy, yet light dressing that it has. It’s filling and hearty. I can’t wait to take this to my next potluck. I think everybody will enjoy it

    1. Yumna J. says:

      So happy you liked it, Natalie! I hope it’s a hit at your next potluck, too. Thank you!!

  9. Belle says:

    This chicken pasta salad was so good! I swapped out the Greek yogurt for plain yogurt because we didn’t have any, so it was a bit runnier, but it tastes delicious!

    1. Yumna J. says:

      So happy you liked it still with regular yogurt! Thanks so much, Belle!!

  10. Laura says:

    Loved it and the Greek yogurt healthy swap

    1. Yumna J. says:

      Amazing!! Thank you, Laura!

  11. Catherine says:

    This is a great, easy, fast recipe that is good for lunch, dinner, or a snack!

    1. Yumna J. says:

      Thank you, Catherine!! So happy you liked it!

  12. Alyssa says:

    Delicious and so easy! Made this as a lunch to have on the go that doesn’t need to be heated up. I will be adding this to my rotation of lunch preps!

    1. Yumna J. says:

      Love that! This is a great on-the-go lunch recipe. Thank you, Alyssa!!

  13. Amira says:

    I absolutely love this recipe! It’s tangy, crunchy from the veggies and tastes so creamy and fresh! I typically make my pasta salad with mayo so when I saw you made it with Greek yogurt I was so excited to try this and I’m glad I did. Even my 2 yr daughter loved it!!! Trust me give this recipe a try you won’t regret it 🙂

    1. Yumna J. says:

      Thank you so much, Amira!! I love swapping mayo for Greek yogurt in pasta salads, so happy you and your daughter both liked it!

  14. Amani Nabout says:

    Such a good recipe, I made it with leftover rotisserie chicken… turned out so yummy…. the dressing is what made it perfect 👌 🤩

    1. Yumna J. says:

      Love that you used leftover rotisserie chicken! Thank you, Amani. So happy you liked it!!

  15. Sarah says:

    What an amazing and easy go-to recipe! Love how it could easily be served for lunch, dinner or even a midday/midnight snack. Going to make a bigger batch the next time so that it lasts more than a day. My husband prefers more veggies so going to incorporate a bit more veggies the next time. Beautiful blends of flavors I must say. The best thing is how quick it is to get it done while handling a toddler; and oh being a super picky eater that she is—she enjoyed it too. Yet again, thank you Yumna 🙏🏼

    1. Yumna J. says:

      Aww, so happy your picky eater loves it!! And this recipe is so adaptable so definitely add in those veggies for your husband next time! Thanks, Sarah!!

  16. Zoi says:

    Super yummy!!!! Greek yogurt makes it super tasty.

    1. Yumna J. says:

      So glad you liked it, Zoi!! Thank you!

  17. Adrienne says:

    What a perfect meal prep recipe! I added all kinds of goodies to this as I was cleaning out the fridge. I added chickpeas, diced cucumber and some radishes. The dressing is perfectly creamy and flavorful. A delicious and hearty lunch!

    1. Yumna J. says:

      Yum!! Love the ingredients you added, sounds so good! Thanks for sharing!!

  18. Amy says:

    This was possibly one of the best pasta salads I’ve had! It had such a fresh flavor punch and will be on repeat in our household. I did add some Kalamata olives and feta cheese and they were perfect additions. Thank you for the recipe!

    1. Yumna J. says:

      Wow, thank you so much!! So happy you loved the salad, Amy!

  19. Nada Tomzick says:

    This pasta salad was delicious! I loved all the flavors together 😊

  20. Michele says:

    I love this site and have left a number of 5 star reviews for the delicious recipes, but unfortunately we didn’t care for this pasta salad. The pasta plus strong taste of plain yogurt just wasn’t appealing. It was healthy, though, and easy to make. For transparency, I subbed tuna for the chicken.

    1. Yumna J. says:

      Thanks for the feedback, Michele. I definitely recommend sticking to chicken for this recipe, as tuna changes the flavor profile drastically! I suggest you try my creamy tuna pasta salad recipe instead: Tuna Pasta Salad

  21. Talar says:

    This is a great pasta salad, I love the yogurt dressing. Usually pasta salads are made with mayonnaise dressing but the yogurt dressing is healthier and tastier! Simply delicious!!!

    1. Yumna J. says:

      Aww, so happy you love the Greek yogurt dressing! Thank you!!

  22. Charlotte says:

    This is one of my favorite pasta salads. My family really likes pasta salads and they all said this was the best. The tangy yogurt dressing is delicious.

    1. Yumna J. says:

      Aww, so glad you and your family loved it!! Thanks!