Strawberry Oat Bars

4.99 from 199 votes

Simple to make, these strawberry oat bars are all kinds of tasty! Made with fresh strawberries, they are a perfect treat to make this summer!

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These baked strawberry oat bars are the perfect sweet treat that your family will love! Made with fresh strawberries, they’re chewy on the inside, crisp on the outside and are perfect to enjoy all summer long.

3 strawberry oat bars stacked on top of each other with large strawberry in front

Ingredients & substitutions

  • Coconut oil: Coconut oil helps to bind the ingredients together and add moisture, and it also adds a nice subtle flavor. You can substitute with unsalted butter or plant-based butter.
  • Sugar: Cane sugar is less processed than white sugar so it is preferred in this recipe, but you can substitute with any granulated sugar.
  • Egg: To bind the dry ingredients together. You can make this recipe vegan by using a flax egg.
  • Flours: Use a mixture of oat and all purpose flour to make these strawberry bars. If you have a gluten intolerance, you can swap the all-purpose flour for a 1:1 gluten-free flour. If you don’t have oat flour to hand, it’s quick and easy to make your own.
  • Cinnamon and salt: To enhance the flavor of the bars.
  • Strawberries: We use fresh strawberries for these bars, dice them fairly small so that they break down easily when they are baked. It’s best to avoid frozen strawberries as these can contain a lot of water.
  • Lemon juice: To help balance out the sweetness. Use fresh lemon juice rather than bottled for the best flavor.
  • Oats: Rolled oats, or old fashioned oats are best for this recipe, they keep a nice chewy texture and get nice and crispy too. In a pinch you can use quick oats, but it’s best to avoid steel cut oats that will be tough to eat.
Ingredients to make the recipe

How to make strawberry oat bars

Prepare the layers

  1. Blend together the wet ingredients and add the flours, salt and cinnamon.
  2. Mix well until combined.
  3. Dice the strawberries and add to a bowl.
  4. Toss in the sugar and lemon juice.
  5. In another bowl, mix together the flours, coconut oil, sugar and salt.
  6. Mix in the rolled oats with your fingers.
6 image collage to show how to make the layers: the base, the strawberries and the crumble

Assemble & Bake

  1. Press the base layer into a lined pan and smooth it out.
  2. Add the strawberries on top in an even layer.
  3. Sprinkle over the oat crumble topping.
  4. Bake until golden brown.
4 image collage to show how to layer the base, strawberries and the crumble and the final baked bars

Tips for making the bars

  1. Use juicy ripe strawberries. This will help them break down more easily with the sugar and lemon juice to create a jammy consistency when baked
  2. Chop the strawberries evenly. This will help make the filling more smooth and consistent instead of chunky. It also breaks down with the sugar more easily.
  3. Divide the base into portions to make it easier to add to the pan. Put several large dollops of the mixture in different parts of the pan and push them together with your fingertips.
  4. Don’t skip chilling the base layer. This will help the oat bars cook more evenly as the coconut oil will solidify so that the sugar can gradually absorb any liquid.

Frequently asked questions

How long do they keep?

Once your strawberry oat bars are baked, let them cool before cutting them in bars. Store them in an airtight container in the fridge for up to 4 days. They will not be as crisp after a couple of days, but can be reheated in the oven to get them to crisp up again if you wish.

Can you freeze them?

Yes, these bars will keep frozen well for up to 2 to 3 months. Once cooled, you can freeze the bars in the pan by covering with foil and placing in a freezer bag. You can also freeze individual bars by separating them with parchment and placing in an airtight container. Thaw in the fridge or at room temperature.

Can you use other fruits?

If strawberries aren’t your thing, or you have some fresh fruits to use up, the strawberries can easily be swapped. Blueberries, raspberries, peaches and mango are all great choices!

Strawberry oat bars after baking on parchment paper cut into 9 bars

These strawberry oat bars are one delicious way to make the most out of everyone’s favorite summer fruit. Just the right amount of sweet, they make for a delicious afternoon pick me up!

More Bars to try out:

If you’ve tried this healthy-ish feel good Strawberry Oat Bars recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave a comment below! It helps others who are thinking of making the recipe. We would love to hear about your experience making it. And if you snapped some shots, share it on Instagram so we can repost on Stories!

Strawberry Oat Bars

Simple to make, these strawberry oat bars are all kinds of tasty! Made with fresh strawberries, they are a perfect treat to make this summer!
5 from 199 votes
Servings 9 servings
Course Dessert, Snack
Calories 311
Prep Time 15 mins
Cook Time 45 mins
Total Time 1 hr



  • ¼ cup coconut oil melted
  • ¼ cup cane sugar
  • 1 large egg
  • ½ cup all-purpose flour
  • ½ cup oat flour
  • ¼ teaspoon cinnamon
  • ¼ teaspoon salt


  • 1 pound strawberries small diced
  • 2 tablespoons cane sugar
  • 1 tablespoon lemon juice


  • ¼ cup oat flour
  • ¼ cup all-purpose flour
  • ¼ cup coconut oil melted
  • ¼ cup cane sugar
  • ¼ teaspoon salt
  • 1 ½ cup rolled oats


Make base

  • Preheat oven to 350°F. Line an 8” x 8” baking pan with parchment paper.
  • In a large bowl, blend coconut oil, sugar, and egg together with a stand mixer or handheld beaters on medium high until combined.
  • Add all-purpose flour, oat flour, cinnamon and salt, blending on low until just combined.
  • Press mixture into prepared pan. Pat into an even layer. Chill in fridge for at least 20 minutes while preparing remaining layers.

Make filling

  • Toss the diced strawberries with sugar and lemon juice. Set aside.

Make crumble topping

  • In a large bowl, combine the flours, coconut oil, sugar and salt.
  • Add the rolled oats and toss with your fingers until well mixed and crumbly.


  • On the chilled base, spread an even layer of the strawberry mixture.
  • Sprinkle the crumble on top of the strawberries as evenly as possible, but do not press down.
  • Bake for 45-50 minutes, or until golden on top and strawberries are slightly bubbling at edges.
  • Cool in pan for at least 20 minutes before removing. Allow to cool completely before slicing into 9 squares.



Storage: Store the oat bars in an airtight container in the fridge for up to 4 days. It will not be as crisp but can be reheated in the oven to make more crisp.
Nutritional Data: Please note that the nutrition label provided is an estimate based on an online nutrition calculator. It will vary based on the specific ingredients you use.


Calories: 311kcal, Carbohydrates: 42g, Protein: 5g, Fat: 15g, Saturated Fat: 11g, Trans Fat: 1g, Cholesterol: 18mg, Sodium: 140mg, Potassium: 183mg, Fiber: 3g, Sugar: 17g, Vitamin A: 33IU, Vitamin C: 30mg, Calcium: 26mg, Iron: 2mg

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3 strawberry oat bars stacked on top of each other with large strawberry in front

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  1. I made these yesterday and they were absolutely delicious. My parents loved them!
    Thank you for this great recipe ❤️❤️❤️

  2. Sooo good! I follow you on Instagram and new I had to make these. The perfect healthyish late night snack!

  3. Just made it without knowing about the challenge … ! These bars are very good and easy to make. They’re sweet but not too sweet and perfect for breakfast. I was full for the whole morning eating less than I’m used to. Thanks ! 🙂

  4. These are the perfect bars for summer and make a great breakfast option for our kids!! Using a lower/carb granular sweetener option, like Sola or Pyure brands, comes out amazing also! I’m always looking for ways to lower our kids’ sugar content, and these bars, using fresh strawberries instead a jam, is an amazing way to just simply our sugar Iives! Thanks for this!

  5. I loved this recipe, already made it twice! I used coconut sugar and whole wheat, it was perfect! I want to try it with blueberries and then with apples. THANK YOU!!!

  6. Made this for my dad for Father’s Day! My dad suffers from stomach problems and with this sweet treat he’s able to have a nice dessert that won’t hurt his belly. Plus you can always go for seconds 😉 I did blueberries and raspberries instead of strawberries because I’m allergic and it came out amazing!! Super quick and easy to make!!♥️

  7. These strawberry oat bars turned out so good! The recipe was so easy and fun to make. The hard part is waiting for them to cool down. Next time I will try this recipe with peaches. Can’t wait!!

  8. My husband LOVES theses strawberry oat bars. Soo delicious!! Even more special since we picked our own berries! And they are quite filling!

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