Baked Eggplant Parmesan

5 from 175 votes

Baked Eggplant Parmesan is a lighter twist on the classic! Tender eggplant with crunchy panko, melty cheese, and marinara make it so good!

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This Baked Eggplant Parmesan is one of my favorite comfort foods. The marinara and cheese layers are sandwiched between tender, oven-roasted slices of eggplant. While classic eggplant parmesan recipes fry the eggplant, I bake it for something lighter! My family is happy eating big slices of this eggplant parmesan recipe on its own, but you can also serve it with a side salad and breaded air-fried chicken!

Eggplant parmesan in baking dish with one stack removed to a plate on the side, and serving utensil in dish.
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As I mentioned, the great thing about this baked eggplant parmesan is that there’s no deep frying involved. (I can’t be the only one who doesn’t like dealing with a lot of oil, right?) Coating the eggplant slices with cheesy, seasoned panko breadcrumbs and then baking them at a high temperature makes the eggplant crispy on the outside and tender on the inside.

The rest of the recipe is all about the layers! Shredded mozzarella and marinara sauce are all you need for this. Once the baked breaded eggplant parmesan is done, it’ll be bubbling and browned and your kitchen will smell incredible.

Recipe At a Glance

Cuisine Inspiration: Italian
Primary Cooking Method: Oven
Key Flavor: Tender, crispy, saucy, cheesy
Skill Level: Easy

Why This Is So Good

  • Makes great leftovers: Slices of this baked eggplant parmesan reheat really well in the microwave! I always look forward to having it for lunch the next day.
  • Freezes well: If your casserole dish is freezer-safe, the whole thing can be frozen for a few months.
  • Makes a lot: This recipe easily serves 8 people. It’s one of my go-to’s for big family dinners!

Ingredients to Make Baked Eggplant Parmesan

Ingredients for recipe: flour, shredded cheese, marinara sauce, eggs, fresh basil, grated parmesan, salt italian seasonings, breadcrumbs, oil, and eggplants.
  • Eggplants: Choose ones that are similarly sized so the pieces cook at the same speed!
  • Panko breadcrumbs: These are coarser and crispier than regular breadcrumbs.
  • Parmesan cheese: A lot of parmesan isn’t actually vegetarian! If you’re vegetarian, look for one that doesn’t use animal rennet.
  • Olive oil: Adding this to the breadcrumb mixture helps the eggplant brown and adds flavor!
  • Italian seasoning: This is a mixture of herbs! If I have 5 minutes, I’ll often make my own.
  • Flour and eggs: These help the breadcrumb mixture stick to the eggplant slices.
  • Marinara sauce: You can use your favorite store-bought sauce or make your own!
  • Low-moisture mozzarella: It’s important to use low-moisture mozzarella, not fresh, which is easier to shred.
  • Basil: Topping the baked eggplant parmesan with fresh basil adds a pop of flavor!
  • Add more veggies. You could add a layer of cooked spinach or kale.
  • Use a different vegetable. Try zucchini or yellow squash!
  • Amp up the protein. Add a layer or two of crumbled, cooked ground turkey or chicken!

How to Make Baked Eggplant Parmesan

While this recipe has a number of steps, it’s really simple to make! Just don’t skip salting the eggplant (more on this below!).

Prepare the eggplant

Sliced eggplant on a baking sheet with salt.
Step 1: Prepare the eggplant by slicing it, placing it on a baking sheet on top of paper towels, and salting it generously.
Patting dry with a paper towel.
Step 2: Pat the eggplant dry to remove excess liquid and salt.

Dredge and Bake Breadcrumb Coated Eggplant

After dredging a sliced eggplant in flour.
Step 1: Toss the eggplant with the flour.

Flour coated sliced veggie in an eggwash.
Step 2: Dip into the egg wash.
Egg coated eggplant slice on top of breadcrumbs.
Step 3: Dip the eggplant slice into the breadcrumb mixture.
Pressing eggplant firmly into breadcrumbs.
Step 4: Turn to coat the eggplant in the breadcrumbs.
Breadcrumb coated eggplant slices on a baking sheet before baking.
Step 5: Place the eggplant slices on a baking sheet.
After baking and crispy.
Step 6: Bake until browned and crispy.

Assemble the Eggplant Parmesan

Marinara sauce spread evenly in the bottom of a baking dish.
Step 1: Add the marinara to the bottom of a baking dish.
Breadcrumb coated eggplant slices on top of marinara sauce in a baking dish.
Step 2: Add half of the baked eggplant on top in an even layer.
After adding more sauce.
Step 3: Add half of the remaining marinara on top of the eggplant.
Shredded cheese added on top of sauce.
Step 4: Sprinkle with half of the shredded cheese.
Final dish before baking.
Step 5: Add the remaining eggplant on top of the cheese, followed by the remaining marinara sauce and shredded cheese.
Recipe after baking with golden, melty cheese.
Step 6: Cover with foil and bake. Then uncover and bake to allow the cheese to get lightly golden.

Tips for Making Baked Eggplant Parm

  1. Don’t peel the eggplant. This helps keep the eggplant slices intact!
  2. Make sure to salt the eggplant to remove the bitter liquid. If you’ve had bitter eggplant, it likely wasn’t salted properly.
  3. Don’t skip drying the eggplant. This will ensure it has the best flavor and texture and also removes excess salt!
  4. Make your own marinara sauce. I love making my simple 3-ingredient homemade marinara sauce! It’s delicious and only takes 30 minutes.
  5. For convenience, prepare a day in advance. You can assemble the eggplant parmesan, cover it, and keep it in the fridge for up to 24 hours until you are ready to bake it.
Baked eggplant parmesan in a baking dish garnished with fresh basil.

What to Serve With Eggplant Parmesan Recipe

Frequently Asked Questions


How do I store and reheat baked eggplant parmesan?

Store any leftovers in an airtight container. They will last about 3 to 4 days in the fridge! To reheat it, you could do so in the microwave or place the whole dish in a 350°F oven until warmed through.

Can you use regular breadcrumbs?

I highly recommend using panko breadcrumbs for this recipe. They’re far crispier and retain their crunch better when baked and layered with marinara sauce and cheese!

Can I freeze baked eggplant parmesan?

This eggplant parm freezes really well. If your casserole dish is freezer-proof, you just need to wrap it with a few layers of foil. It’ll last for up to 3 months!

Serving of eggplant parmesan on a small plate showing layers of recipe with baking dish nearby.

More Eggplant Recipes:

If you try this feel good Baked Eggplant Parmesan recipe or any other recipe on Feel Good Foodie, then don’t forget to rate the recipe and leave a comment below! It helps others who are thinking of making the recipe. We would love to hear about your experience making it. And if you snapped some shots, share it on Instagram so we can repost on Stories!

This Baked Eggplant Parmesan recipe was originally published on March 5, 2018. It has now been updated with new photography, tips, and step-by-step images to help you make the recipe.

Baked Eggplant Parmesan

Baked Eggplant Parmesan is a lighter twist on the classic! Tender eggplant with crunchy panko, melty cheese, and marinara make it so good!
5 from 175 votes
Servings 8 servings
Calories 356
Prep Time 15 minutes
Cook Time 1 hour 10 minutes
Resting time 45 minutes
Total Time 2 hours 10 minutes
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Video

Ingredients
  

Instructions

  • Place the eggplant slices on a baking sheet lined with a paper towel, salt the eggplant generously then apply another paper towel on top of the eggplant; let it rest for 45 minutes. Then use the paper towels to pat dry and remove the excess salt and moisture.
  • Preheat the oven to 400°F and lightly grease a large sheet pan.
  • Combine bread crumbs, parmesan cheese, olive oil, and italian seasoning in one bowl. Beat eggs and water in a separate bowl. Place flour in a third bowl.
  • Toss the eggplant with the flour, then dip into the egg wash, and then into the breadcrumbs mixture, making sure to press the breadcrumbs onto the eggplant firmly. Place onto the prepared baking sheet, and repeat with the remaining slices. Bake until the eggplant coating is browned, about 30-35 minutes.
  • Add about 1 cup of marinara sauce into the bottom of a 9 by 13-inch baking dish. Place half of the eggplant on top of the marinara. Spoon another 1 cup of marinara over the top, followed by ¾ cup mozzarella. Apply the remaining eggplant on top of the cheese followed by the remaining marinara and remaining cheese.
  • Lower the oven temperature to 375°F. Cover with aluminum foil and bake for 25 minutes. Uncover and continue baking until the cheese has lightly browned, about 20 more minutes.
  • Remove from heat and allow to rest for 5 minutes before cutting and serving. Serve with fresh basil.

Notes

Storage: Store any leftovers in an airtight container. They will last about 3-4 days in the fridge.
Freezing Instructions: You can also freeze the baked eggplant parmesan for up to 3 months. To re-heat, thaw in the fridge overnight and bake in a 350°F oven until heated through. You can also freeze the uncooked eggplant parmesan as I often do. Follow the baking instructions but leave it in the oven for an extra 10 minutes.
Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.
  • Instead of all-purpose flour, you can bread the eggplant with almond flour or any other flour of choice.

Nutrition

Serving: 3slices eggplant, Calories: 356kcal, Carbohydrates: 32g, Protein: 18g, Fat: 18g, Saturated Fat: 7g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 7g, Trans Fat: 0.01g, Cholesterol: 93mg, Sodium: 1416mg, Potassium: 645mg, Fiber: 6g, Sugar: 9g, Vitamin A: 834IU, Vitamin C: 9mg, Calcium: 403mg, Iron: 3mg

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

Cuisine Italian
Course: Main Course
5 from 175 votes (147 ratings without comment)

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Comments

  1. Melinda says:

    Amazing eggplant parmesean and very easy!!! My husband and I loved it. Thank you!!

    1. Yumna J. says:

      Yay, so happy you and your husband loved it! Thanks, Melinda!!

  2. Janes says:

    You left out baking the eggplant in the oven.

    1. Yumna J. says:

      Hi there! The full instructions (including baking the eggplant) are in the recipe card at the bottom of the post. You can scroll down or click ‘jump to recipe’ to see it. Hope that helps!

  3. Jennifer Carmical says:

    Just made this for the first time and it turned out delicious! I used primal kitchen marinara but next time I will do your marinara recipe but otherwise I followed directions to a tee and we loved it! Thank you

    1. Yumna says:

      Yay, I’m so happy to hear this!

  4. Rhonda says:

    Hi Yumma–I have one question regarding the prep of the eggplant. in the step where you salt the eggplant slices to extract the bitter liquid from it–do you salt both sides of the eggplant slices before placing them on paper towel lined baking sheet and topping them with another paper towel? Also can you stack a second layer of the salted eggplant slices & paper toweling over the first layer on the same baking sheet?

    1. Yumna J. says:

      Hi Rhonda, great question! Yes, salt both sides. You can stack the second layer on it. I would just make sure to have some extra paper towels in-between to really absorb the liquid.

  5. N Ackerman says:

    I’ve made this recipe for eggplant parm several times now. Clear and easy to follow instructions and the end result has been great ! 5 Stars ⭐️ ⭐️⭐️⭐️⭐️

    1. Yumna J. says:

      Thank you so much!

  6. Kathy Flick says:

    Five star rating for this recipe
    Family enjoyed it immensely

  7. Emily G. says:

    I made this last night and was literally SHOCKED at how delicious it was. I cheated and used jarred marinara though 😂

    1. Yumna J. says:

      So glad you liked it! Jarred marinara is a great option!

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