Mixed Berry Smoothie
Updated Jul 17, 2025
This mixed berry smoothie is one of our easy go-to refreshing smoothie recipe with only 5 ingredients and 9 grams of protein per serving.
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go-to Kids Smoothie
If there is one smoothie my kids make on repeat, it’s this mixed berry smoothie made with mixture of frozen strawberries, raspberries, blackberries and blueberries. We keep a container of the frozen berries in the freezer so my kids just have to add a banana, milk, yogurt and honey. They love the sweet refreshing taste, and I love that they’re filling up on something nutritions that’s high in protein and fiber! If I’m lucky, they’ll make extra for me 🙂
Happy Cooking!
– Yumna
Mixed Berry Smoothie Ingredients
- Mixed berries: I prefer frozen berries because they give the smoothie a thick and creamy texture, but fresh will work too. The smoothie will just be thinner.
- Bananas: Again, you can use fresh or frozen bananas. The riper the better.
- Greek Yogurt: Swap for non-dairy or regular yogurt as needed. If you use sweetened yogurt, leave the honey out.
- Milk: You can use any kind of milk that you’d like or you can even use water. You just need some liquid to get the blender going.
- Honey: Can be swapped for maple syrup or even agave. Just adds a touch of sweetness to balance out tang of berries and yogurt.
How to Make Mixed Berry Smoothie
Mixed Berry Smoothie
Video
Ingredients
- 1 ½ cups frozen mixed berries
- 1 banana, sliced
- ¼ cup Greek yogurt
- 1 ½ cups whole milk
- 1 tablespoon honey
Instructions
- Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
- Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.
Equipment
Notes
2 cups frozen mixed berries
2 bananas
¼ cup Greek yogurt
2 tablespoons almond butter
2 cups almond milk
Instructions
Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.
Nutrition
Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.
Popular Additions
- Add in some spinach or kale. I would recommend 1 cup baby spinach or baby kale.
- Add nut butter. Add 1 tablespoon almond butter for a richer smoothie.
- Boost the protein. If you have some vanilla protein powder on hand, that will go well with the other flavors in this recipe, just add one scoop. Or, swap the yogurt out for cottage cheese.
- Make it a smoothie bowl. Bulk up the texture by adding ½ cup oats and reducing the milk to ½ cup. Add favorite toppings of choice, there are some great smoothie bowl ideas here.
- Add Chia. Just 1 tablespoon will add fiber and make the smoothie a little thicker.
Comments
Made your mixed berry smoothie and it was amazing! Definitely a go-to smoothie recipe for any day during the week!
So glad to hear it! Thanks so much for sharing!
Refreshing.