Mixed Berry Smoothie

Yumna Jawad

Updated Jul 17, 2025

5 from 133 reviews

This mixed berry smoothie is one of our easy go-to refreshing smoothie recipe with only 5 ingredients and 9 grams of protein per serving.

Jump to Recipe ▼Pin
Prep Time 2 minutes
Servings 2 servings
Comments
3

This post may contain affiliate links. Please read our disclosure policy.

2 glasses of mixed berry smoothie topped with extra mixed berries and more berries either in a dish nearby.
Save this recipe!
Type your email & I’ll send it to you!

Jump to Section

go-to Kids Smoothie

If there is one smoothie my kids make on repeat, it’s this mixed berry smoothie made with mixture of frozen strawberries, raspberries, blackberries and blueberries. We keep a container of the frozen berries in the freezer so my kids just have to add a banana, milk, yogurt and honey. They love the sweet refreshing taste, and I love that they’re filling up on something nutritions that’s high in protein and fiber! If I’m lucky, they’ll make extra for me 🙂

Happy Cooking!
– Yumna

Mixed Berry Smoothie Ingredients

Ingredients for recipe: banana, frozen mixed berries, honey, yogurt and milk.
  • Mixed berries: I prefer frozen berries because they give the smoothie a thick and creamy texture, but fresh will work too. The smoothie will just be thinner.
  • Bananas: Again, you can use fresh or frozen bananas. The riper the better.
  • Greek Yogurt: Swap for non-dairy or regular yogurt as needed. If you use sweetened yogurt, leave the honey out.
  • Milk: You can use any kind of milk that you’d like or you can even use water. You just need some liquid to get the blender going.
  • Honey: Can be swapped for maple syrup or even agave. Just adds a touch of sweetness to balance out tang of berries and yogurt.

How to Make Mixed Berry Smoothie

Smoothie ingredients in a blender before blending.
Step 1: Place all ingredients in a high-speed blender.
After blending into a smooth consistency.
Step 2: Blend until smooth and creamy.
Mixed berry smoothie recipe.

Mixed Berry Smoothie

Author: Yumna Jawad
5 from 133 reviews
This quick Mixed Berry Smoothie can be whipped up in a couple minutes using a bag of mixed frozen berries, fresh or frozen bananas, milk and yogurt.
Pin Print
Prep Time2 minutes
Total Time5 minutes
Servings2 servings

Video

Email This Recipe
Enter your email and I’ll send this directly to you. Plus you’ll get new recipes from me every week!

Ingredients
  

  • 1 ½ cups frozen mixed berries
  • 1 banana, sliced
  • ¼ cup Greek yogurt
  • 1 ½ cups whole milk
  • 1 tablespoon honey

Instructions

  • Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
  • Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.

Equipment

Notes

Storage: Store any leftovers in an airtight mason jar. It will stay fresh for up to 24 hours. But ideally, it’s best to consume immediately after making
Equipment: I make my smoothies in my Vitamix. It has a “smoothie” button so it does all the work for me until the ingredients are well blended.
This recipe has been updated in July 2025, but if you like the original version (this is the recipe used in the recipe video), you can still find it here:
2 cups frozen mixed berries
2 bananas
¼ cup Greek yogurt
2 tablespoons almond butter
2 cups almond milk
Instructions
Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.
 

Nutrition

Calories: 332kcal, Carbohydrates: 51g, Protein: 9g, Fat: 13g, Saturated Fat: 1g, Cholesterol: 1mg, Sodium: 338mg, Potassium: 661mg, Fiber: 10g, Sugar: 29g, Vitamin A: 147IU, Vitamin C: 14mg, Calcium: 401mg, Iron: 1mg

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

Did You Make This Recipe?
Leave a comment below!
  • Add in some spinach or kale. I would recommend 1 cup baby spinach or baby kale.
  • Add nut butter. Add 1 tablespoon almond butter for a richer smoothie.
  • Boost the protein. If you have some vanilla protein powder on hand, that will go well with the other flavors in this recipe, just add one scoop. Or, swap the yogurt out for cottage cheese.
  • Make it a smoothie bowl. Bulk up the texture by adding ½ cup oats and reducing the milk to ½ cup. Add favorite toppings of choice, there are some great smoothie bowl ideas here.
  • Add Chia. Just 1 tablespoon will add fiber and make the smoothie a little thicker.
Mixed Berry smoothie glass topped with fresh strawberries, raspberries, blueberries and blackberries.

More Smoothie Recipes

5 from 133 votes (131 ratings without comment)

Rate and comment

Recipe Rating




Comments

  1. Abby Ryan says:

    Made your mixed berry smoothie and it was amazing! Definitely a go-to smoothie recipe for any day during the week!

    Reply
    1. Yumna Jawad says:

      So glad to hear it! Thanks so much for sharing!

      Reply
  2. Andrea says:

    Refreshing.

    Reply