Blueberry Banana Smoothie

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I love to kick off my day with this bright and refreshing Blueberry Banana Smoothie! It has sweet blueberries and bananas plus almond milk, Greek yogurt, and a touch of almond butter for a cool and creamy smoothie with a boost of protein and nutrients. This Blueberry Banana Smoothie is great for breakfast, after a workout, or anytime I’m craving a sweet, energizing smoothie.

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I love blueberry smoothie recipes in the summertime! Big, juicy blueberries are perfect in smoothies, and I love how their sweet and tart flavor shines through. Plus, you can’t beat that gorgeous purple color!

Recipe at a Glance

Cuisine Inspiration: American
Primary Cooking Method: No-Cook
Dietary Info: Vegetarian, Gluten Free
Key Flavor: Sweet, cool, & a little tangy
Skill Level: Beginner

Summary

• Short list of ingredients: All you need are 5 ingredients for a delicious blueberry banana almond milk smoothie.
• Versatile: Use this recipe as a base for any other blueberry smoothie recipes you’d like to make! Swap the milk, use frozen blueberries, or try a different kind of yogurt; add more ingredients to bulk it up; throw in some ice cubes for an extra cool and icy blueberry banana smoothie. Make it your own!
• Full of nutrients: Blueberries’ cool bluish-purple color comes from their high levels of phytonutrients called anthocyanidins, which are good for building and strengthening collagen. Bananas are an excellent source of potassium, too. Meanwhile, Greek yogurt and almond butter add protein to this blueberry banana smoothie.
• Kid-friendly: Kids love this blueberry banana smoothie! It’s sweet, creamy, and tastes great.

Ingredients to Make This Blueberry Banana Smoothie

• Blueberries: For the best flavor, choose large, plump blueberries. If blueberries are out of season, you can also use frozen blueberries.
• Bananas: I like to use frozen bananas for a cool and creamy smoothie.
• Almond milk: I use unsweetened almond milk for this smoothie. Other plant-based milks, such as oat milk, are delicious as well, or feel free to sub in dairy milk if you prefer. 
• Greek yogurt: Plain, unsweetened Greek yogurt adds creaminess, protein, and a bit of tangy flavor. 
• Almond butter: You can use any nut butter you’d like. I like using almond butter to thicken the smoothie, add a little nutty flavor, and bulk it up with some protein.

Popular Substitutions & Additions

• Make it vegan: For a dairy-free, plant-based smoothie, leave out the Greek yogurt or substitute vegan yogurt. 
• Amp up the omegas: Add a teaspoon or two of hemp seeds, flax seeds, or chia seeds for a little protein boost and a dose of healthy omega fats.
• Vary the berries: Make a mixed berry smoothie by using frozen mixed berries instead of 100% blueberries.
• Increase the sweetness: If you prefer a sweeter smoothie, drizzle in a little honey or pure maple syrup and blend.
• Use a different nut butter: Instead of almond butter, try peanut butter for a nuttier taste or cashew butter for a touch of creamy sweetness.
• Add vanilla: Add a little splash of pure vanilla extract for a blueberry smoothie that tastes like a milkshake. It’s delicious in blueberry smoothie recipes!

How to Make Blueberry Banana Smoothie

1. Add all ingredients to a high-speed blender.
2. Blend until smooth and creamy.

Tips for Making the Best Blueberry Banana Smoothie

1. Follow a specific order to load your blender: The easiest way to get an even blend is to add liquids first, then fruit, then ice on top (if you’re using it).
2. Use frozen bananas: They’re key to a cool, ultra-creamy smoothie. However, if you don’t have frozen bananas on hand, unfrozen bananas will work–your smoothie just won’t be as cold. To compensate for that, I like to add a handful of ice cubes.
3. Adjust the thickness: For a thinner smoothie, add a little more milk. For a thicker smoothie, add more bananas or Greek yogurt. You can also blend in ice for a thicker, icy-cold smoothie.

How to Store Blueberry Banana Smoothie

Blueberry smoothie recipes can be stored in the refrigerator. If you have any leftovers or you’re making them ahead of time, place them in an airtight container and transfer them to the fridge.

How Long Will Blueberry Banana Smoothie Last in the Fridge?

This blueberry banana smoothie will last up to 24 hours in the refrigerator.

Can I Freeze Blueberry Banana Smoothie with Greek Yogurt?

Yes, you can freeze this smoothie! Transfer your blueberry banana smoothie to a freezer-safe container and freeze for up to 1 month. To thaw, move it to the refrigerator to thaw overnight and it’ll be ready to drink in the morning. Shake or stir it if the ingredients separate.

Frequently Asked Questions

This blueberry banana recipe with Greek yogurt is summery, refreshing, and delicious! With just 5 ingredients and needing only 5 minutes to make, this blueberry banana smoothie is one of my favorite ways to enjoy blueberries. I’m willing to bet it will brighten up your day, too!

More Smoothie Recipes:

• Date Banana Smoothie
• Strawberry Banana Smoothie
• Tahini Milkshake
• Glowing Green Smoothie
• Breakfast Coffee Smoothie
• Aloe Vera Smoothie
• FeelGood Smoothie Bowls

If you try this feel good Blueberry Banana Smoothie recipe or any other recipe on Feel Good Foodie, then don’t forget to rate the recipe and leave a comment below! It helps others who are thinking of making the recipe. We would love to hear about your experience making it. And if you snapped some shots, share it on Instagram so we can repost on Stories!

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Review

Blueberry Banana Smoothie

This Blueberry Banana Smoothie is a rich and creamy drink made with Greek yogurt and almond milk – perfect for breakfast or a refreshing snack.

5 from 76 votes

Author Yumna Jawad

Servings 2 servings

Course Beverages

Calories 185

Prep Time 5 minutes mins

Cook Time 0 minutes mins

Total Time 5 minutes mins

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Ingredients

  

1x2x3x

• ▢ 1 cup blueberries
• ▢ 1 banana frozen
• ▢ 1 ½ cup almond milk unsweetened
• ▢ ¼ cup Greek yogurt
• ▢ 1 tablespoon almond butter optional

Instructions

• Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
• Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in the fridge for up to 24 hours.

Equipment

• High Speed Blender

Notes

The nutritional label does include the optional 1 tablespoon of almond butter. 

Storage: Store any leftovers in an airtight mason jar. It will stay fresh for up to 24 hours. But ideally, it’s best to consume immediately after making

Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.

• Instead of almond milk, you can use any other plant-based milk, regular or 2% milk
• To replace the banana, you can use one cup of any chopped fruit. To keep the blue color, I recommend pineapple, apple or pear,

The original recipe used hemp seeds instead of Greek yogurt. 

Nutrition

Serving: 5ounces, Calories: 185kcal, Carbohydrates: 27g, Protein: 6g, Fat: 7g, Saturated Fat: 0.4g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 4g, Cholesterol: 1mg, Sodium: 255mg, Potassium: 363mg, Fiber: 5g, Sugar: 16g, Vitamin A: 79IU, Vitamin C: 12mg, Calcium: 288mg, Iron: 1mg

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

Cuisine American

Course: Beverages