Stuffed Chicken Breast

5 from 105 votes

Stuffed chicken breast with spinach, feta, olives, and roasted red peppers. The filling flavors the chicken from the inside out as it bakes. One skillet, start to finish

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Prep Time 15 minutes
Servings 4 servings
Comments
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 Stuffed chicken in the skillet garnished with chopped parsley.
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My Fav easy stuffed chicken breast recipe!

I am all for stuffed chicken breast! The filling actually flavors the chicken from the inside as it cooks, so I feel like I end up with something a lot more interesting than just a plain seared breast. And the filling is really good on its own, too, which makes it hard not to sneak bites while I’m putting everything together.

I always go Mediterranean with mine: spinach, feta, kalamata olives, roasted red peppers, and a little basil. It’s a combination that just comes naturally for me; you can modify the stuffing anyway you’d like. This baked stuffed chicken breast is something I make for weeknight dinners and when people come over, and it works for both. I usually serve it with Greek lemon potatoes or Persian rice.

Happy Cooking!
– Yumna

Mediterranean Stuffed Chicken Breast Ingredients

Ingredients before prepped.
  • Chicken breasts: I use boneless, skinless chicken breasts. They’re easy to stuff, and they cook quickly. Pat them completely dry before cutting the pocket so the seasoning sticks and you get a proper sear. Cut into the thickest part of each breast horizontally, going deep enough to hold the filling but stopping before you cut all the way through. After you cut the pocket for the stuffing, season the chicken all over (including inside the pocket!) with oregano, paprika, salt, and pepper.
  • For the Mediterranean stuffed chicken filling: Combine chopped baby spinach, crumbled feta, chopped roasted red peppers, chopped kalamata olives, chopped fresh basil, minced garlic, and olive oil. Frozen spinach works, but make sure to thaw it completely and drain any excess liquid. You can buy jarred roasted red peppers to save time, but making your own is easy! Read my tips on how to roast red peppers. If you don’t have fresh basil, you can use another herb like parsley. Or, substitute 1 teaspoon of ground or dried basil for every 1 tablespoon of fresh basil. Be sure to chop everything up evenly so it’s easy to eat!

How to Make Stuffed Chicken Breasts

The photos below walk through each step of stuffing a chicken breast. For the full ingredient list and detailed instructions, jump straight to the → Stuffed Chicken Breast Recipe

1. Add the Filling Ingredients

Spinach, feta, roasted red peppers, olives, basil, garlic, and oil in a bowl before combining.

The spinach, feta, roasted red peppers, olives, basil, garlic, and 1 tablespoon of olive oil all go into a small bowl. Make sure everything is chopped fairly small before it goes in, so the filling packs evenly into the pocket when stuffing the chicken.

2. Stir to Combine

After combining.

Mix until the olive oil coats everything and the filling holds together slightly. Set it aside while you prep the chicken.

3. Pocket and Season the Chicken

Cut chicken breasts seasoned with oregano, paprika, salt and pepper on a cutting board.

Use a sharp knife to cut horizontally into the thickest part of each breast, going in about ¾ of the way without cutting all the way through. Season both sides and the inside of each pocket with oregano, paprika, salt, and black pepper.

4. Stuff and Close the Chicken Breast

Chicken stuffed with filling,

Spoon the filling evenly into each pocket. Press two toothpicks across the opening of each breast to keep it closed. Don’t over stuff the breast or the filling will push out when the chicken hits the pan.

5. Sear the Chicken

Chicken after closing with toothpicks in an oiled skillet before cooking.

Heat the olive oil in a large oven-safe skillet over medium-high until shimmering. Lay the chicken in carefully and cook until the bottom is golden brown, then flip. The crust should release cleanly from the pan when it’s ready to turn.

6. Bake Until Cooked Through

After cooking.

Slide the whole skillet into the oven and roast uncovered until the chicken reaches 165°F. Let it rest a few minutes before pulling the toothpicks and serving.

Full Stuffed Chicken Breast Recipe

Stuffed chicken in the skillet garnished with chopped parsley.

Stuffed Chicken Breast Recipe

Author: Yumna Jawad
5 from 105 votes
Stuffed chicken breast with a Mediterranean-style filling of spinach, feta, olives, and roasted red peppers. Seared and baked until golden, with minimal cleanup.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Servings4 servings

Video

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Ingredients
 
 

  • 4 (6-ounce) boneless skinless chicken breasts
  • 1 cup baby spinach chopped
  • ½ cup crumbled feta cheese
  • ¼ cup roasted red peppers chopped
  • 2 tablespoons kalamata olives chopped
  • 1 tablespoon fresh basil chopped
  • 2 garlic cloves minced
  • 2 tablespoons olive oil divided
  • 2 teaspoons oregano
  • 1 teaspoon paprika
  • ¾ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  • Preheat the oven to 400°F.
  • Pat the chicken dry with a paper towel. Using a sharp knife, cut a horizontal slit in the thickest part of each breast to create a pocket, being careful not to cut all the way through.
  • In a small bowl, combine the spinach, feta, roasted red peppers, olives, basil, garlic, and 1 tablespoon olive oil. Set aside.
  • Season the chicken on both sides and inside the pocket with oregano, paprika, salt, and black pepper. Divide the filling evenly among the chicken breasts and close each one with 2 toothpicks.
  • Heat the remaining 1 tablespoon olive oil in a large oven-safe skillet over medium-high heat. Sear the chicken for about 3 minutes per side, until golden brown.
  • Transfer the skillet to the oven and bake uncovered for 15–18 minutes, or until the chicken is cooked through and reaches 165°F internally. Let rest for 5 minutes before serving.

Notes

My Top Tip: Let It Rest Before Cutting. A few minutes off the heat makes a real difference. The filling holds together better and the chicken stays juicier.
Storage: Store any leftovers in an airtight container in the fridge. They’ll last up to 3 days. Reheat covered in the oven at 200°F for about 20 minutes.
Freezing: You can stuff the chicken breasts and freeze them, uncooked. Store them in a freezer-safe container for up to 3 months. Defrost them in the fridge overnight before cooking. And if you can, let the chicken come to room temperature before cooking.
 

Nutrition

Serving: 1stuffed chicken breast, Calories: 322kcal, Carbohydrates: 3g, Protein: 39g, Fat: 16g, Saturated Fat: 5g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Trans Fat: 0.02g, Cholesterol: 126mg, Sodium: 1036mg, Potassium: 732mg, Fiber: 1g, Sugar: 0.2g, Vitamin A: 1186IU, Vitamin C: 9mg, Calcium: 136mg, Iron: 2mg

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

Did You Make This Recipe?

Recipe Variations

  • Make the stuffing creamy: Mix a tablespoon or two of cream cheese into the filling to help hold it together and make it extra rich.
  • Change the stuffing flavor: Swap in 1 teaspoon lemon zest, ¼ cup sun-dried tomatoes, ¼ cup artichoke hearts, or 1 tablespoon pesto.
  • Add a breadcrumb topping: Before baking, sprinkle the top of the chicken with ¼ cup panko mixed with 1 teaspoon olive oil for a crunchier finish.

Recipe Tips

  1. Don’t overcrowd the skillet. If the chicken is crowded, you may end up steaming it rather than searing it. Make sure you leave enough space around each chicken breast so it can brown properly.
  2. Use an instant-read thermometer for best results. When fully cooked through, chicken should register at 165ºF.
  3. Pull the Toothpicks Before You Serve. Remove them in the kitchen or set them visibly on the side of each plate. Don’t skip this step.

FAQs

Why did my chicken come out tough?

You likely overcooked the chicken, which dries it out and causes it to become chewy. Make sure you pay close attention to the cooking times.

How do I know if my skillet is oven-safe?

Skillets made with cast-iron, aluminum, or stainless steel are oven-safe as long as the handles don’t have plastic, glass, or other non-metal materials on them. Check your cookware manual to be sure.

1 stuffed chicken breast on a plate with pasta and spring mix salad with a piece cut away to show filling.

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Comments

  1. Rachel says:

    I love the stuffing part of this. So many times I just make and eat that, sooo good

    1. Yumna J. says:

      So glad you like it, Rachel! Thanks!!

  2. Tara says:

    This looks amazing! I am trying to put together some freezer meals for a family member having surgery next week and they are gluten free so itโ€™s hard to find recipes. Would you recommend this to freeze? If so, would you cook the chicken ahead of time or freeze it raw? Any suggestions would be hugely appreciated ๐Ÿ™‚

    1. Yumna J. says:

      You can absolutely freeze this recipe! I recommend stuffing the chicken breasts and freezing them raw. Before cooking, defrost them in the fridge overnight and (ideally) allow the chicken to come to room temperature before cooking them. Hope your family member recovers quickly!

  3. Cathy Swanson says:

    Easy, pretty, and delicious. Had to substitute chopped sundried tomatoes for the roasted red peppers. Once done cooking in the oven, I flipped the chicken breasts over once so the tops would glisten. Then I removed the chicken and added cooked brown rice to the pan drippings to give the rice added flavor. Yumm!

    1. Yumna J. says:

      Aww, thank you so much! Love your tip about cooking rice in the drippings. That sounds so good!!

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