Sweet Strawberry Plum Smoothie

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Sweet Strawberry Plum Smoothie

Author: Yumna Jawad
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Sweet Strawberry Plum Smoothie made with a load of fresh fruit, a splash of coconut water and just five minutes of your time - REFRESHING!
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Prep Time5 minutes
Total Time5 minutes
Servings1 servings
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Ingredients
  

  • 3 red plums pits removed but with skin
  • 1 cup red seedless grapes
  • 1 cup strawberries
  • 1/2 cup baby spinach
  • 1 cup coconut water

Instructions

  • Add all ingredients to blender in the order of appearance.
  • Blend thoroughly on high speed for 1 minute until the mixture is completely smooth. If it is too thick or not blending well, you can add more coconut milk or water.
  • Taste and adjust the flavor as needed, by adding sweetener of choice for added sweetness.
  • Serve immediately for best flavor and consistency.
  • Store leftovers in refrigerator for up to 24 hours.

Nutrition

Serving: 1g, Calories: 297kcal, Carbohydrates: 68.1g, Protein: 8.1g, Fat: 1.4g, Saturated Fat: 0.6g, Sodium: 275.1mg, Fiber: 13.7g, Sugar: 36.9g

Nutrition information provided is an estimate. It will vary based on cooking method and specific ingredients used.

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