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4.97
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106
votes
Yogurt Chia Pudding
This yogurt chia pudding is fast and fancy snack. It's made with vanilla yogurt, chia seeds, and fresh berries!
Prep Time
10
minutes
mins
Resting time
2
hours
hrs
Total Time
10
minutes
mins
Course:
Breakfast
,
Dessert
,
Snack
Cuisine:
American
Diet:
Gluten Free
,
Vegetarian
Servings:
2
Author:
Yumna Jawad
Equipment
Measuring Cups and Spoons
Knife Block Set
Cutting Board
Mixing Bowl Set
Mini Glass Drinking Cups
Ingredients
1
cup
Strawberries
sliced
¼
cup
cane sugar
½
cup
whole milk vanilla yogurt
½
cup
chia pudding
prepared the day before
½
cup
fresh blueberries
Instructions
Combine the strawberries and sugar in a bowl and stir to combine. Cover and refrigerate for 30 minutes or overnight.
Divide the yogurt into two cups.
Add the strawberries on top, reserving a few slices for topping.
Add the chia pudding and then the blueberries, followed by the reserved strawberries.
Serve immediately for best consistency.
Video
Notes
Storage:
This yogurt chia pudding is best enjoyed as soon as you've made it, but it will keep well in the fridge covered for 2 to 3 days.
Nutrition
Calories:
237
kcal
|
Carbohydrates:
44
g
|
Protein:
5
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
8
mg
|
Sodium:
31
mg
|
Potassium:
283
mg
|
Fiber:
6
g
|
Sugar:
35
g
|
Vitamin A:
96
IU
|
Vitamin C:
46
mg
|
Calcium:
164
mg
|
Iron:
1
mg
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