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–+ servings
2 cups of yogurt chia parfait topped with blueberries and strawberries
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4.97 from 106 votes

Yogurt Chia Pudding

Simple and quick to make, this yogurt chia pudding is perfect for an easy healthy snack. Layered with yogurt, chia seeds and fresh berries.
Course Breakfast, Dessert, Snack
Cuisine American
Diet Gluten Free, Vegetarian
Prep Time 10 minutes
Resting time 2 hours
Total Time 10 minutes
Servings 2
Calories 237kcal
Author Yumna Jawad

Equipment

Ingredients

  • 1 cup Strawberries sliced
  • ¼ cup cane sugar
  • ½ cup whole milk vanilla yogurt
  • ½ cup chia pudding
  • ½ cup fresh blueberries

Instructions

  • Combine the strawberries and sugar in a bowl and stir to combine. Cover and refrigerate for 30 minutes or overnight.
  • Divide the yogurt into two cups.
  • Add the strawberries on top, reserving a few slices for topping.
  • Add the chia pudding and then the blueberries, followed by the reserved strawberries.
  • Serve immediately for best consistency.

Video

Notes

Storage: Cover and keep refrigerated for 2 to 3 days.

Nutrition

Calories: 237kcal | Carbohydrates: 44g | Protein: 5g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 8mg | Sodium: 31mg | Potassium: 283mg | Fiber: 6g | Sugar: 35g | Vitamin A: 96IU | Vitamin C: 46mg | Calcium: 164mg | Iron: 1mg