White Bean Salad
This white bean salad is light, refreshing and comes together quickly for meal prep. It's made with simple pantry ingredients and tossed in a lemon dressing
Servings 4 servings
Calories 372kcal
Ingredients
- 2 15- ounce can white beans drained and rinsed
- ¼ cup cherry tomatoes halved
- ¼ cup red onion chopped
- ¼ cup parsley chopped
- 2 tablespoons cilantro chopped
Dressing
- ¼ cup olive oil
- 3 tablespoons lemon juice
- 1 garlic clove pressed
- Salt and pepper
Instructions
- In a medium bowl, place the prepared white beans, tomatoes, onions, parsley and cilantro.
- In a small bowl or jar, whisk together the dressing ingredients.
- When ready to serve, pour the dressing over the salad and gently toss to combine.
Notes
Storage: Store in an airtight container. It will last about 3-5 days in the fridge. For best results, only add the tomatoes immediately before serving.
Substitutes: For best results, follow the recipe as is. However the salad itself is very adaptable so feel free to add or change any of the ingredients.
Nutrition
Calories: 372kcal | Carbohydrates: 48g | Protein: 16g | Fat: 14g | Saturated Fat: 2g | Sodium: 22mg | Potassium: 1033mg | Fiber: 11g | Sugar: 2g | Vitamin A: 375IU | Vitamin C: 12mg | Calcium: 160mg | Iron: 7mg