Strawberry Banana Smoothie
Strawberry Banana Smoothie made with strawberries, frozen banana, milk, and Greek yogurt. Simple 4-ingredient recipe ready in 5 minutes.
Servings: 2 servings
Equipment
Ingredients
- 2 cups strawberries
- 1 banana cut and frozen
- 1 ½ cup milk
- ½ cup Greek yogurt
Instructions
- Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
- Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.
Video
Notes
My Top Tip: Freeze your bananas ahead of time. While you can use a regular banana, using a frozen banana makes this smoothie extra cold and creamy! It's worth it!
Storage: Store any leftovers in an airtight mason jar in the fridge for up to 24 hours. But ideally, it's best to consume your smoothie immediately after making.
Freezing: To freeze your smoothie, you can place it in an airtight container in the freezer for up to 3 months. To thaw, let it sit in the fridge overnight. Stir before serving.
Nutrition
Serving: 12oz | Calories: 239kcal | Carbohydrates: 35g | Protein: 13g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 24mg | Sodium: 90mg | Potassium: 777mg | Fiber: 4g | Sugar: 25g | Vitamin A: 354IU | Vitamin C: 90mg | Calcium: 307mg | Iron: 1mg
QR code
Scan code to view the full recipe on your phone.
