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Quinoa edamame salad recipe.
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Quinoa Edamame Salad

This make-ahead salad tastes even better the day! It's packed with veggies and has a sesame-ginger dressing that's so good.
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Servings: 4 servings
Author: Yumna Jawad

Ingredients

For the salad

  • ½ cup quinoa
  • ¾ cups water
  • 1 cup shelled edamame cooked and cooled
  • 1 cup carrots shredded or julienned
  • 1 red bell pepper diced
  • 2 green onions sliced thinly
  • ¼ cup cilantro chopped
  • ½ avocado diced

For the Sesame Ginger Dressing:

  • 3 tablespoons soy sauce
  • 3 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 1 tablespoon fresh ginger minced
  • 1 teaspoon toasted sesame seed oil
  • 1 teaspoon sesame seeds plus more for garnish

Instructions

  • Rinse quinoa under cold water. In a medium saucepan, combine quinoa and water. Bring to a boil, reduce heat to low, cover, and simmer for 15 minutes or until quinoa is fluffy and liquid is absorbed. Remove from heat and let it cool.
  • In a small bowl, whisk together soy sauce, lime juice, olive oil, honey, ginger, sesame seed oil, and sesame seeds.
  • In a large bowl, combine cooked quinoa, edamame, carrots, red bell pepper, green onions, and cilantro.
  • Pour the sesame ginger dressing over the quinoa salad and toss to combine.
  • Top with sesame seeds, cubed avocado, and extra cilantro if desired.

Notes

Storage: Kept in the fridge in an airtight container in the fridge, this salad will last for up to 4 days! I recommend eating it cold or at room temperature—there's no need to reheat it.

Nutrition

Serving: 1.5cups | Calories: 257kcal | Carbohydrates: 33g | Protein: 9g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 785mg | Potassium: 650mg | Fiber: 7g | Sugar: 9g | Vitamin A: 6450IU | Vitamin C: 47mg | Calcium: 72mg | Iron: 3mg

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