Protein Balls
Boost your energy with this simple no bake 4-ingredient protein balls recipe. Choose from 4 delicious flavors -gluten-free and vegan friendly
Servings: 8 servings
Equipment
Ingredients
- ¾ cup blanched almond flour
- ½ cup vanilla protein powder
- ½ cup oat flour
- ¼ cup honey
- ¼ water
Cake Batter
- ¼ cup sprinkles
- 2 teaspoons vanilla extract
Chocolate Chip
- ⅓ mini chocolate chips
- 1 teaspoon vanilla extract
Lemon Coconut
- ¼ cup shredded coconut
- 2 teaspoons lemon zest
Instructions
- Place all the ingredients together a flour into a bowl. Mix to distribute everything.
- Fold the add-ins you’re using and stir until everything is combined.
- Oil your hands and any utensils. Scoop heaping tablespoon size amounts of the dough and roll between your palms to form a ball. Alternatively, you can use an oiled one tablespoon cookie scoop or melon baller to form them. Makes about 24.
- Once formed, chill in the fridge for 20 minutes or until firm.
Notes
Storage: The protein balls can be kept in the fridge for up to 2 weeks.
Freezing: They freeze really well and will keep for up to 3 months. Freeze them solid on a baking sheet before placing in a freezer bag or freezer safe container. Allow the balls to thaw at room temperature for 30 minutes before enjoying.
Nutrition
Serving: 3balls | Calories: 188kcal | Carbohydrates: 24g | Protein: 8g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Cholesterol: 14mg | Sodium: 27mg | Potassium: 75mg | Fiber: 2g | Sugar: 15g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 65mg | Iron: 1mg
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