Protein Balls

Large bowl of protein bites with two on the side

4.93 from 70 votes

Boost your energy with this simple no bake 4-ingredient protein balls recipe. Choose from 4 delicious flavors -gluten-free and vegan friendly

Course Snack

Cuisine American

Diet Gluten Free, Vegetarian

Prep Time 10

Chilling time 20

Total Time 30

Servings servings

Calories 188kcal

Author Yumna Jawad

Equipment

Mixing Bowl Set

Ingredients

¾ cup blanched almond flour
½ cup vanilla protein powder
½ cup oat flour
¼ cup honey
¼ water

Cake Batter

¼ cup sprinkles
2 teaspoons vanilla extract

Chocolate Chip

⅓ mini chocolate chips
1 teaspoon vanilla extract

Cinnamon Raisin

¼ raisins chopped
1 teaspoon cinnamon

Lemon Coconut

¼ cup shredded coconut
2 teaspoons lemon zest

Instructions

Place all the ingredients together a flour into a bowl. Mix to distribute everything.
Fold the add-ins you’re using and stir until everything is combined.
Oil your hands and any utensils. Scoop heaping tablespoon size amounts of the dough and roll between your palms to form a ball. Alternatively, you can use an oiled one tablespoon cookie scoop or melon baller to form them. Makes about 24.
Once formed, chill in the fridge for 20 minutes or until firm.

Notes

Storage: The protein balls can be kept in the fridge for up to 2 weeks.

Freezing: They freeze really well and will keep for up to 3 months. Freeze them solid on a baking sheet before placing in a freezer bag or freezer safe container. Allow the balls to thaw at room temperature for 30 minutes before enjoying.

Nutrition