Pomegranate Smoothie
Simple, fast, nutrient dense, and an amazing shade of pink, this pomegranate smoothie is made with only 5 ingredients that are easy to find throughout the winter!
Servings: 1 serving
Equipment
Ingredients
- 2 cups orange juice
- 1 cup strawberries
- 1 banana
- ½ cup Greek yogurt
- ½ cup pomegranate arils plus more for serving
Instructions
- Place all the ingredients in a high-speed blender, blend for 60-120 seconds until you get a smooth and creamy texture.
- Taste the smoothie, adding milk if it's too thick or a sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.
Video
Notes
Storage: Store any leftovers in an airtight mason jar. It will stay fresh for up to 24 hours. Ideally, it’s best to consume immediately after making.
Equipment: I make my smoothies in my Vitamix. It has a “smoothie” button so it does all the work for me until the ingredients are well blended.
Nutrition
Serving: 1glass | Calories: 300kcal | Carbohydrates: 72g | Protein: 4g | Fat: 2g | Sodium: 6mg | Potassium: 1196mg | Fiber: 9g | Sugar: 47g | Vitamin A: 435IU | Vitamin C: 193.3mg | Calcium: 43mg | Iron: 1.5mg
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