Pomegranate Smoothie
Tropical pomegranate smoothie with pomegranate arils, raspberries, banana, orange juice, and Greek yogurt.
Servings: 1 serving
Equipment
Ingredients
- 2 cups orange juice
- 1 cup strawberries
- 1 banana
- ½ cup Greek yogurt
- ½ cup pomegranate arils plus more for serving
Instructions
- Place all the ingredients in a high-speed blender. Blend for 60 to 120 seconds until you get a smooth and creamy texture.
- Taste the smoothie, adding milk if it's too thick or a sweetener if it’s not sweet enough for you. Pour into a cup or Mason jar and enjoy.
Video
Notes
My Top Tip: Use a high-speed blender. I love my Vitamix! The small seeds inside the arils take more work to break down than the softer fruit. Give the smoothie the full blending time, then check the texture before serving.
Storage: Store any leftovers in an airtight mason jar. It tastes best when it's fresh, but it'll stay fresh for up to 24 hours.
Nutrition
Serving: 1glass | Calories: 300kcal | Carbohydrates: 72g | Protein: 4g | Fat: 2g | Sodium: 6mg | Potassium: 1196mg | Fiber: 9g | Sugar: 47g | Vitamin A: 435IU | Vitamin C: 193.3mg | Calcium: 43mg | Iron: 1.5mg
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