Cottage Cheese Flatbread Recipe
This viral Cottage Cheese Flatbread is made with full-fat cottage cheese and eggs; that's all you need. I add spices, which you can skip, it takes 5 minutes to prep.
Prep Time5 minutes mins
Cook Time40 minutes mins
Total Time45 minutes mins
Servings: 2 servings
For the Filling
- ¼ cup Greek yogurt
- 2 tablespoons pesto
- 2 cups shredded chicken
- 1 roma tomato sliced
- 2 cups mixed greens
Preheat the oven to 350°F. Line a large baking sheet with parchment paper.
In a high-speed blender, combine the cottage cheese, eggs, onion powder, garlic powder, and black pepper. Blend until the mixture is smooth with no lumps. Be careful not to overblend so it’s not too runny.
Pour the mixture onto the prepared baking sheet. Spread it evenly into a thin layer with a spatula.
Bake for 35–40 minutes, or until the edges are golden brown and the flatbread is set in the center.
Allow to cool completely. Peel the flatbread from the parchment paper. You can slice the flatbread in half, or keep it whole if you're making 2 wraps.
In a small bowl, combine the Greek yogurt with the pesto. Spread the mixture all over the inside of the cottage cheese wrap. Add the chicken, tomato, and greens on top. Roll the wrap up tightly, then slice it in half and serve.
The nutrition label is for cottage cheese flatbread and filling ideas.
- My Top Tip: Bake until firm, not just golden. The flatbread should feel set and lift off the paper easily. If it's still floppy, it's not done yet.
- Storage: Store leftovers in an airtight container in the fridge for up to 5 days. I serve leftovers chilled, but you can reheat them in the oven or microwave until warmed through. Freezing is not recommended.
Calories: 397kcal | Carbohydrates: 6g | Protein: 46g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 294mg | Sodium: 340mg | Potassium: 588mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1347IU | Vitamin C: 14mg | Calcium: 110mg | Iron: 3mg
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