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Cottage cheese egg salad recipe.
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5 from 1 vote

Cottage Cheese Egg Salad

This recipe for Cottage Cheese Egg Salad is light and creamy with extra protein from the cottage cheese. It's a lighter option than using mayonnaise and an easy lunch or meal prep option to make for the week.
Course Salad
Cuisine American
Prep Time 8 minutes
Cook Time 15 minutes
Total Time 23 minutes
Servings 4 servings
Calories 131kcal
Author Yumna Jawad

Equipment

Ingredients

  • 6 eggs
  • 3 celery stalks finely chopped
  • ½ cup cottage cheese
  • 1 lemon zest and juice
  • 2 teaspoons Dijon mustard
  • ½ teaspoon dill powder
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  • Place cold eggs into boiling hot water. Boil on medium for 12 minutes. Use a slotted spoon to remove the eggs from the boiling water. Place in an ice bath, then remove and peel the eggs.
  • To make the dressing, combine the cottage cheese, lemon zest and juice, Dijon mustard, dill, salt and pepper. Whisk to combine.
  • Add the hard boiled eggs and celery on top of the dressing and use a fork to mash until it’s well-combined and creamy.
  • Serve on its own or with crackers, bread or mixed greens, if desired.

Nutrition

Calories: 131kcal | Carbohydrates: 4g | Protein: 12g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 250mg | Sodium: 352mg | Potassium: 173mg | Fiber: 1g | Sugar: 2g | Vitamin A: 422IU | Vitamin C: 14mg | Calcium: 71mg | Iron: 1mg