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Chicken Vegetable Soup recipe.
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5 from 11 reviews

Chicken Vegetable Soup

Switch up your chicken noodle soup recipe by making this similar Chicken Vegetable Soup that's made with lots of vegetables, cubed chicken breast and rice instead of noodles!
Prep Time10 minutes
Cook Time1 hour 30 minutes
Total Time1 hour 40 minutes
Servings: 6 servings
Author: Yumna Jawad

Ingredients

  • 2 tablespoons olive oil
  • 1 onion chopped
  • 2 large carrots chopped
  • 2 celery stalks chopped
  • 1 teaspoon salt plus more to taste
  • ½ teaspoon black pepper plus more to taste
  • 2 garlic cloves minced
  • 1 ½ pounds boneless skinless chicken breast
  • 1 ½ teaspoon dried thyme
  • 8 cups water
  • ½ cup short grain rice
  • 2 roma tomatoes chopped
  • 1 small zucchini chopped
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons lemon juice

Instructions

  • In a large Dutch oven or heavy bottomed pot, add olive oil and cook over medium heat. Add the onions, carrots, celery, salt and pepper. Cook, stirring occasionally, until the vegetables become slightly tender, about 5-7 minutes. Add the garlic and cook until fragrant, 1 more minute.
  • Move the vegetables to the sides for the pot, add the chicken breasts in the middle and season with salt, pepper and thyme. Cook undisturbed for 5 minutes, then flip the chicken to the other side and add the water. Bring the mixture to a boil, then reduce the heat to medium-low and simmer, covered, until the chicken is cooked through, about 25 minutes.
  • Remove the chicken to a cutting board and cut into small cubes. Return the chicken back to the soup along with the rice, tomatoes and zucchini. Continue to cook the soup uncovered over medium-low heat until the rice is tender and the broth is reduced, about 30 minutes. Remove from the heat and stir in the dill and lemon juice.

Notes

Storage: Allow the soup to cool completely before transferring it to an airtight container and placing it in the fridge for up to 4 days. Reheat on the stovetop over medium-low heat or in the microwave, occasionally stirring until heated through. Add a splash of water or broth to thin the soup if it's too thick.
Freezer Instructions: Cool the soup to room temperature, then pack it into freezer-safe containers, leaving about an inch at the top of each container for expansion in the freezer. Close tightly and freeze for up to 3 months. Note the rice may puff up more and lose its structure while freezing and reheating. Avoid this by leaving the rice out if freezing and adding fresh during the reheat.

Nutrition

Calories: 260kcal | Carbohydrates: 20g | Protein: 27g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 553mg | Potassium: 741mg | Fiber: 2g | Sugar: 2g | Vitamin A: 3791IU | Vitamin C: 20mg | Calcium: 44mg | Iron: 2mg

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