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Banana Berry Smoothie
This Banana Berry Smoothie recipe is an easy smoothie recipe to make for breakfast or as a snack to keep you feeling refreshed and nutritious!
Course
Beverages
Cuisine
American
Diet
Gluten Free
,
Vegan
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
servings
Calories
386
kcal
Author
Yumna Jawad
Equipment
High Speed Blender
Ingredients
2
cups
almond milk
1
cup
strawberries
1
cup
blueberries
2
frozen bananas
2
tablespoons
hemp seeds
2
tablespoons
creamy peanut butter
Instructions
Place all the ingredients in a blender in the order of appearance.
Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture.
Taste the smoothie, adding more almond milk if it is too thick or adding a sweetener of choice if it’s not sweet enough for you.
Pour into a cup or mason jar. Enjoy cold immediately, or store in fridge for up to 24 hours.
Notes
Storage:
This smoothie is best enjoyed straight away, but will keep covered in the fridge for up to 24 hours.
Nutrition
Calories:
386
kcal
|
Carbohydrates:
48
g
|
Protein:
13
g
|
Fat:
19
g
|
Saturated Fat:
2
g
|
Sodium:
401
mg
|
Potassium:
693
mg
|
Fiber:
8
g
|
Sugar:
27
g
|
Vitamin A:
202
IU
|
Vitamin C:
60
mg
|
Calcium:
350
mg
|
Iron:
3
mg