Aloe Vera Smoothie
This Aloe Vera Smoothie packs in all the benefits of the superfood aloe plant in one healthy drink. It can help you boost your immunity & hydrate your skin!
Servings: 2 servings
Equipment
Ingredients
- ¼ cup filleted aloe vera gel
- 1 banana
- ½ cup strawberries
- ¼ cup ice
- 1 ½ cup coconut milk
Instructions
- Place all the ingredients in a blender.
- Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture.
- Taste the smoothie, adding more coconut milk if it is too thick or adding a sweetener of choice if it's not sweet enough for you.
- Pour into a cup or mason jar. Add fresh fruit topping or shredded coconut for garnish, if desired. Enjoy cold immediately, or store in fridge for up to 24 hours.
Video
Notes
Storage: Store any leftovers in a mason jar with a lid. It will last for 24 hours, but I recommend drinking it immediately after making it. If the smoothie settles while in the fridge, just use a spoon or fork to mix everything together again.
Substitutes: For best results, follow the recipe as is. However this is a very forgiving recipe and you can use any milk you'd like and any fruit of choice. You can also add honey or maple syrup to make it sweeter.
Nutrition
Calories: 99kcal | Carbohydrates: 18g | Fat: 3g | Sodium: 143mg | Potassium: 266mg | Fiber: 2g | Sugar: 9g | Vitamin A: 40IU | Vitamin C: 26.3mg | Calcium: 376mg | Iron: 0.3mg
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