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Sweet Potato Muffins.
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4.87 from 250 votes

Sweet Potato Muffin Recipe

Easy sweet potato muffins made with mashed sweet potatoes, cinnamon, and a few pantry staples, ready in about 35 minutes!
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Breakfast, Snack
Cuisine: American
Diet: Vegan
Servings: 12 muffins
Author: Yumna Jawad

Ingredients

Instructions

  • Preheat the oven to 350°F. Line a 12-count muffin pan with parchment paper cups, then spray with non-stick cooking spray.
  • In a large bowl, whisk together the flour, sugar, baking powder, cinnamon, and salt. Set aside.
  • In another large bowl, whisk together the mashed sweet potatoes, almond milk, and vanilla extract until smooth.
  • Add the dry ingredients to the sweet potato mixture. Stir with a wooden spoon until combined.
  • Scoop the batter into the prepared muffin pan, filling each muffin cavity about ¾ full.
  • Bake for 25–30 minutes or until a toothpick inserted into the center of a muffin comes out clean. Cool completely on a wire rack and serve.

Video

Notes

  • My Top Tip: Roast the sweet potatoes ahead of time. This is the most time-consuming step, so if you do it in advance, it'll only take you 30 minutes to make the muffins.
  • Storage: Store the sweet potato muffins in an airtight container with a paper towel under them to absorb any moisture. I recommend storing them in a single layer, but if you need to stack them, place a piece of parchment paper between layers so they don't stick together. The muffins will last for 3–4 days at room temperature and 4–5 days in the fridge.
  • Freezing: Wrap each muffin individually in plastic wrap, then place them all in a zip-top freezer bag. They'll last for up to 3 months in the freezer.
This recipe has been updated in October 2023, but if you like the original version, you can still find it here:
  • Replace the almond milk with coconut milk
  • Replace the sugar with coconut sugar
Please note that Metric conversions are estimates only.

Nutrition

Calories: 116kcal | Carbohydrates: 26g | Protein: 2g | Fat: 0.4g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 190mg | Potassium: 111mg | Fiber: 1g | Sugar: 10g | Vitamin A: 3932IU | Vitamin C: 1mg | Calcium: 90mg | Iron: 1mg

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